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PODCAST

Thyme in the Studio: Art & Wellness

Sara Marie Miller

A Nourishing Space for Creatives, Plant People and Care Workers! Dig into these conversations about art, creativity, herbalism, magic, tending to ourselves and others and more. Hosted by Sara Marie Miller, Certified Clinical Herbalist, Functional Nutritionist, Multimedia Artist and Postpartum Doula. We share growth tips for holistic creatives to flourish. Do you struggle to make consistent work? Or want to better care for your health? Tune into these chats with artists, herbalists and creatives to

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All Episodes

00:48:28

From Anxiety to Empowerment: Nourishing New Parents...

Thyme in the Studio: Art & Wellness ·

2023/07/17

Jackie specializes in guiding you through balancing your relationship with food, optimizing hormone control, improving gut health, decreasing inflammation in the body and sustaining these changes with neuroscience backed behavior change techniques. I'm excited to talk about the mental load and overwhelming joys of being a mother. The frustrating way that the diet and supplement industry pushes quick fixes and fads. And how to TRUST your body.About Jackie:Jackie is a Master's trained Registered

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00:56:43

107: The Alchemy of Nourishment: Healing Through Food...

Thyme in the Studio: Art & Wellness ·

2023/06/21

Whether you crave a creative boost or a deeper connection with nature, this podcast is your sanctuary for transformation and growth. Today, we have a remarkable guest joining us. Esther Cohen, MS, RD, from The Alchemy of Nourishment, is an intuitive wisdom keeper and guide for embodied well-being. She merges Eastern and Western traditional medicines, nutritional science, and energetics to facilitate somatic healing. As the founder of the Nourishment Education Foundation, Esther has honed her

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01:07:29

106: Energy Healing for Burnout: Releasing Blocked...

Thyme in the Studio: Art & Wellness ·

2023/05/25

Today, we have the pleasure of diving deep into the realm of energy healing and personal transformation with the remarkable Missy Toy Ozeas.Missy is an extraordinary Energy Healer and Transformation Guide who has touched the lives of empathic souls all around the globe. With her compassionate guidance, she empowers individuals to break free from limiting beliefs, release trapped emotions, and dissolve energy blocks. The result? Authenticity, radiance, and a profound sense of worthiness that allows

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01:04:03

105: Ayurveda for Fertility: Unlocking the Secrets to...

Thyme in the Studio: Art & Wellness ·

2023/05/16

In this captivating episode of "Ayurveda for Fertility: Unlocking the Secrets to Preconception," join us for an enlightening conversation with Chanel Annette, an Ayurvedic Preconception Coach and Advanced Ayurvedic Practitioner-In-Training. Chanel is passionate about empowering women and guiding them towards enhancing their fertility using Ayurvedic principles.With her vast knowledge and experience, Chanel delves into the intricacies of Ayurveda and its profound impact on preconception. She shares

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00:12:41

104: 7 Lessons from getting Locked Out of Instagram...

Thyme in the Studio: Art & Wellness ·

2023/05/01

Eek! I got locked out of my instagram account in the middle of launching my course.Here's what I learned and may it help you not make the same mistakes I did. Thyme in the Studio Links:Join the Newsletter/Checkout the Website:https://www.aidazea.comWatch on Youtube:https://www.youtube.com/@thymeinthestudio/videosShop for Tea:https://www.etsy.com/shop/AidaZeaArtsGet a Free Week of Skillshare:http://skillshare.eqcm.net/c/2502976/1656998/4650Join Patreon:https://www.patreon.com/thymeinthestudioFollow

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00:55:40

103: Empowering Yourself for VBAC after C-Section: A...

Thyme in the Studio: Art & Wellness ·

2023/04/17

In this episode, we are honored to have Sarah Marie Bilgner on the show! Aside from being the owner of Entering Motherhood, Sarah Marie is a mom of two, wife, and a mechanical engineer. She is a Penn State University alumni and holds certifications as a postpartum nutrition professional and as a doula specifically centered around VBAC preparation. Sarah is a passionate and dedicated doula and podcast host who has helped countless women navigate the complex and emotional journey of VBAC (vaginal

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00:48:43

102: Shining a Light on Perinatal Health and Plants...

Thyme in the Studio: Art & Wellness ·

2023/04/07

Looking for ideas about how to prepare for the perinatal window or ideas about launching your own brand? Marissa is super knowledgeable about health and wellness and especially dialed into the perinatal time and is also a genius about building a brand. This interview is full of juicy helpful info and we get reall about how the perinatal window is no cake walk. A bit about Sunshower Wellness:Sunshower Wellness offers an approachable way to access the supportive nature of herbs. As an herbal

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01:03:00

101: Healing Trauma with Plants and Willing Remedies...

Thyme in the Studio: Art & Wellness ·

2023/04/02

Settle in with a cozy cup of tea and enjoy this enriching chat about how we can heal ourselves from the inside out with plants and community. I was so honored to be able to chat with this wise, brilliant herbalist and to hear more about how she has been able to help so many, build a thriving business that is changing the way people care for themselves and what she has done to create this radiant life!BioSelima Harleston Lust is a wife, mother, and co-founder of Iwilla Remedy. Passionate about

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00:28:44

100!!!: Start a Podcast to Explore Your Inner Onion!

Thyme in the Studio: Art & Wellness ·

2023/03/20

Why would you wanna start a podcast and what is your inner onion trying to say?Listen in to find out!Download the free Start a Podcast guide at: www.aidazea.comWanna save yourself a zillion hours with your podcasting project? Be sure to get Descript! And maybe you don’t want to start a podcast, there are still great writing prompts and ideas for evolving your creative endeavors. Please be sure to connect with me @thymeinthestudiopodcast and @saramariestudio on InstagramFeel free to drop me a line

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01:10:56

99: Enhance your Passion and Pleasure: Erotic...

Thyme in the Studio: Art & Wellness ·

2023/03/11

Ooiiie! We have a spicy, enticing episode for you today! I got a chance to talk with my dear friend Andrea Isabella Gomez and we discuss Erotic Herbalism and her recent class on Erotica Botanica and the upcoming International Music and Dance Festival, Boco Flamenco happening April 4th and 5th, 2023 in Boulder, COThis chat is a deep dive into creating more spice in your sex life, enhancing excitement, fertility and virility and dance moves for healing your pelvis anytime and some specific

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01:13:29

98: Enchanting Design & Bitters with Woodspells...

Thyme in the Studio: Art & Wellness ·

2023/03/01

Be sure to tune into this delightful chat with Val Alcorn of Woodspells Apothecary to learn more about the beauty of bitters, balancing flavors, setting up shop, designing a planner for the planet and why design matters. You are sure to learn a ton and be inspired from this fascinating chat about how to overcome health issues and help others. A bit about Val:Val Alcorn is an herbalist, herb farmer, writer and artist living on Anishinaabe land in what is now Michigan. Her goal is to connect people

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00:56:14

97: Hormonal Health and Owning Your Story with...

Thyme in the Studio: Art & Wellness ·

2023/02/02

Do you wanna improve your hormone function? Then you are going to love the simple and approachable ideas that hormone expert and functional nutritionist, Christine Garvin shares on how to improve your hormone function. She also shares her journey with Creating a thriving and busy Nutrition and Wellness Practice and becoming one of the top podcasters on Spotify. One of my takeaways from this chat is that we become magnetic when we realize our journey is our superpower to help others. We also

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01:02:13

96: Money Rituals, Bookkeeping and Taxes for...

Thyme in the Studio: Art & Wellness ·

2023/01/12

I’m excited for today’s episode, where I got to chat with Hannah Cole of Sunlight tax and she shares some super straightforward ways that you can make your bookkeeping for your creative business more easy, interesting and beneficial. We also get into some ethical investing strategies to make sure you are taking care of the wise and wonderful future you, maybe 6 or maybe 60 years from now. She also has a gorgeous free gift for listeners and there will be a link in the show notes.Here’s a bit about

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01:37:15

95: Creating Digestible Food and Content with...

Thyme in the Studio: Art & Wellness ·

2023/01/04

This is a delectable episode jam packed with juicy ideas to revamp your routines. Caitlin Rowe shares how make your mornings more magical, how to weave in simple solutions to making your food more digestible and ideas for creating more captivating social media posts that tantalize and delight the senses. You are gonna love this episode!Caitlin Rowe is an Ayurvedic Practitioner, Herbalist, and Massage therapist. She enjoys sharing education about the simple and comforting routines that Ayurveda

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00:15:00

94: Magical Planning for 2023

Thyme in the Studio: Art & Wellness ·

2022/12/30

In this short solo minisode I share my favorite way to prepare for the new year, pour some tea, light a candle, and bust out your journal.Reflecting on 2022, Setting goals and Planning for 2023-What was awesome in 2022?-What do I want to quit, continue, begin and learn?-Mega list of "It would be so awesome if in a year:......"-Consider, "What would done look like?"-Pick the Shimmery goals from this mega list-Break them down into doable bite size pieces, the simpler the better.-Add relevant dates to

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01:04:03

93: Taking the Big Leap to Do You with Brianne Hogan

Thyme in the Studio: Art & Wellness ·

2022/12/22

We get into astrology, cats, self-care, the art of podcasting, writing, acting, living in NYC, being a multipassionate creative and so much more. Brianne Hogan is a writer, author, and podcaster, currently based in Vancouver, Canada. Her writing has been featured in over 60 publications, including Men's Health, Elle, BuzzFeed, the BBC, and the Washington Post. Instagram @briehogan website: www.briannehogan.comcheck out her Podcast : Do You Podhttp://briannehogan.ca/doyoupod Shop the 2023 Botanical

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00:57:01

92: The Magic of Fire Cider, Cyanotypes and Epic...

Thyme in the Studio: Art & Wellness ·

2022/11/30

In today’s episode I had the great honor of chatting with Lauren Peterson of White Deer apothecary. I loved hearing about her journey as an artist, herbalist and educator. She taught a class on cyanotypes that lit a fire under me and was so fun and empowering! And I made a bunch of cyanotypes this summer. I chose all my favorite sun prints and compiled them into a calendar for the year. I will have them for sale on my website in the coming days! A few of the highlights in this class are hearing how

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00:51:51

91: Unwinding Emotional Eating Patterns with ...

Thyme in the Studio: Art & Wellness ·

2022/11/04

Sarah Emily Speers, MA is an Alternative Healing Arts Practitioner, Empowered EatingCoach & trained psychotherapist who specializes in guiding women through doing theinner work to address the root of food and eating issues.She is the host of The Empowered Eating & Living Podcast and facilitator of theInnergize Your Life Program, designed to empower you with the information and toolsto improve eating issues, reduce food cravings, find relief from emotional wounds andexperience greater inner

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01:05:24

90. How to Grow a Wellness Business with Late Bloomer...

Thyme in the Studio: Art & Wellness ·

2022/09/29

The doors are open to Savor This Season! You can sign up here to learn more about empowering yourself with Herbal Health Wisdom and how to make Food your Medicine!: https://www.aidazea.com/courseHave you been wanting to start your own herbal business and looking for insight about some innovative ways to expand or begin?This chat is full of so many gems about how Malia has pivoted and shifted her business and serves people in so many cool ways. It was also so fun to hear about living with Turkeys,

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00:09:02

89. Rituals and Plants for Enhancing the Pleasure of...

Thyme in the Studio: Art & Wellness ·

2022/09/07

A shortie episode about rituals, adventures in gardening and flower essences to help you focus and enjoy the process.

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