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PODCAST

3DownNation Podcast

Co-hosts Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.

sports football

All Episodes

81:59

Argonauts promote Miller, Alouettes sign extensions,...

3DownNation Podcast ·

2025/12/03

Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts promoting Mike Miller to the role of head coach, the Montreal Alouettes signing Tyson Philpot and Pier-Olivier Lestage to mega-extensions, John Hufnagel leaving the Calgary Stampeders, the CFL and CFLPA having the option of opting out of the CBA in the spring of 2027, and which players each team should move on from in 2026.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries:

en-US

99:28

Toronto head coaching search, top 50 CFL free-agent...

3DownNation Podcast ·

2025/11/26

Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts' ongoing search for a head coach, the publication's top 50 CFL free-agent list, which CFL players could be getting NFL looks this offseason, the Winnipeg Blue Bombers apparent search for a new offensive coordinator, the Montreal Carabins defeating the Saskatchewan Huskies in the 60th Vanier Cup, and Marshawn Lynch FaceTiming Corey Mace during the Grey Cup parade in Regina.Please enjoy the show and subscribe on your

en-US

31:37

Saskatchewan Roughriders beat Montreal Alouettes in...

3DownNation Podcast ·

2025/11/18

Justin Dunk, John Hodge, and JC Abbott discuss the 112th Grey Cup in Winnipeg where the Saskatchewan Roughriders defeated the Montreal Alouettes by a score of 25-17 at Princess Auto Stadium. The boys discuss how the Roughriders won, Trevor Harris securing his legacy, key mistakes made by the Alouettes, the atmosphere from both locker rooms, and the week as a whole.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy &

en-US

28:37

Stewart Johnston's State of the League, CFL awards,...

3DownNation Podcast ·

2025/11/14

Justin Dunk, John Hodge, and JC Abbott discuss Stewart Johnston's first State of the League address as CFL commissioner, Nathan Rourke winning his first Most Outstanding Player award, and make their picks for the 112th Grey Cup between the Saskatchewan Roughriders and Montreal Alouettes in Winnipeg.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

89:51

Roughriders and Alouettes reach Grey Cup, Bo ponders...

3DownNation Podcast ·

2025/11/09

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders and Montreal Alouettes reaching the 112th Grey Cup in Winnipeg, whether B.C.'s late-game play-calling cost them the West Final, what's next for Bo Levi Mitchell and the Hamilton Tiger-Cats following their East Final loss, Ryan Dinwiddie explaining his decision to leave the Toronto Argonauts for the Ottawa Redblacks, and the winners of the four U Sports conference championship games.Please enjoy the show and subscribe

en-US

28:40

Ryan Dinwiddie explains why he left Toronto Argonauts...

3DownNation Podcast ·

2025/11/06

Ryan Dinwiddie, the new head coach and general manager of the Ottawa Redblacks, explains why he chose to leave the Toronto Argonauts.#Redblacks #Ottawa #Argos #Argonauts #Toronto #CFL #Canadian #FootballAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

23:43

Shawn Burke discusses hiring of Ryan Dinwiddie as...

3DownNation Podcast ·

2025/11/06

Shawn Burke, the vice-president of football operations for the Ottawa Redblacks, discusses how the team was able to hire Ryan Dinwiddie away from the Toronto Argonauts.#Redblacks #Ottawa #Argos #Argonauts #Toronto #CFL #Canadian #FootballAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

14:38

CFL Picks and Predictions (East Final & West Final)

3DownNation Podcast ·

2025/11/06

John Hodge and JC Abbott make their picks for the East Final and West Final in the 2025 CFL playoffs. The Montreal Alouettes will visit the Hamilton Tiger-Cats (+2.5) and the B.C. Lions will visit the Saskatchewan Roughriders (-3.5).#Riders #Saskatchewan #Hamilton #Ticats #Montreal #Alouettes #BCLions #Vancouver #CFL #CFLPicks #Canadian #FootballAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

25:02

Ottawa Redblacks hire Ryan Dinwiddie, what's next for...

3DownNation Podcast ·

2025/11/06

Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks hiring Ryan Dinwiddie as their new head coach and general manager, what's next for the Toronto Argonauts, and how the ripple effects could affect the Winnipeg Blue Bombers, Saskatchewan Roughriders, and more.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

85:44

Montreal and B.C. advance, Stampeders make mistakes,...

3DownNation Podcast ·

2025/11/03

Justin Dunk, John Hodge, and JC Abbott discuss the Montreal Alouettes and B.C. Lions advancing in the CFL playoffs, the Calgary Stampeders making key mistakes in the West Semi-Final, Regina being awarded the Grey Cup in 2027, Shawn Oakman's suspension and subsequent release from the Alouettes, Tyrell Ford extending with the Edmonton Elks, and whether or not this is the end of an era for the Winnipeg Blue Bombers.Please enjoy the show and subscribe on your favourite podcast provider.Advertising

en-US

14:22

CFL picks: East Semi-Final and West Semi-Final

3DownNation Podcast ·

2025/10/30

John Hodge and JC Abbott make their picks for the East Semi-Final and West Semi-Final.The Winnipeg Blue Bombers will visit the Montreal Alouettes (-6) while the Calgary Stampeders will visit the B.C. Lions (-5).#CFL #CFLPicks #Canadian #Football #Winnipeg #Bombers #Montreal #Alouettes #Calgary #Stampeders #Stamps #BCLions #Lions #VancouverAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

92:30

Redblacks fire Dyce, Elks face QB decision, CFL...

3DownNation Podcast ·

2025/10/26

Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks firing head coach Bob Dyce, the upcoming East and West Semi-Finals, the Edmonton Elks facing some tough decisions at the quarterback position, the state of CFL officiating, Guelph shocking Western in the OUA playoffs, a serious-looking injury to Chris Streveler, and CFL attendance slightly rising in 2025.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy

en-US

18:18

Week 21 CFL picks

3DownNation Podcast ·

2025/10/23

John Hodge and JC Abbott make their picks straight-up and against the spread for the Ottawa Redblacks at Hamilton Tiger-Cats (-14), Calgary Stampeders at Edmonton Elks (-5), Montreal Alouettes at Winnipeg Blue Bombers (-5.5), and B.C. Lions at Saskatchewan Roughriders (+7).Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

73:45

CFL playoff race update, Elks eliminated, rule change...

3DownNation Podcast ·

2025/10/21

Justin Dunk and John Hodge discuss the Edmonton Elks being eliminated from playoff contention, an update to the CFL playoff picture, a recent poll that was conducted regarding fan reaction to the league's upcoming rule changes, Machine Gun Kelly being announced as the halftime show for the Grey Cup, and the U Sports regular season nearly coming to a close.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

en-US

58:21

West Division playoff race, Montreal heats up,...

3DownNation Podcast ·

2025/10/14

John Hodge and JC Abbott discuss how the playoff race is heating up between the Calgary Stampeders, Winnipeg Blue Bombers, and Edmonton Elks, the Montreal Alouettes peaking at the right time, whether or not the Saskatchewan Roughriders should rest players after clinching first place in the West Division, an upcoming OUA heavyweight matchup between the Laurier Golden Hawks and Western Mustangs, and the ejection of Ottawa Redblacks fullback Marco Dubois.Please enjoy the show and subscribe to the

en-US

21:25

Week 19 CFL picks

3DownNation Podcast ·

2025/10/09

John Hodge and JC Abbott make their picks straight-up and against the spread for the Toronto Argonauts at Saskatchewan Roughriders (-10.5), Calgary Stampeders at Hamilton Tiger-Cats (-3), Winnipeg Blue Bombers at Edmonton Elks (+3.5), and Ottawa Redblacks at Montreal Alouettes (13.5).Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

99:05

Argonauts and Redblacks eliminated, Lions surge,...

3DownNation Podcast ·

2025/10/06

Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks and Toronto Argonauts being eliminated from postseason contention, who will finish second in the West Division as the B.C. Lions surge, whether Bo Levi Mitchell or Nathan Rourke will win Most Outstanding Player, Chad Kelly (essentially) being ruled out for the rest of the year, two former U Sports players starting in the NFL, and whether or not CFL fans are cancelling their tickets after the announcement regarding rule

en-US

16:47

Week 18 CFL picks

3DownNation Podcast ·

2025/10/02

John Hodge and JC Abbott make their picks for Week 18 in the Canadian Football League when the Saskatchewan Roughriders visit the Ottawa Redblacks (+3), Hamilton Tiger-Cats visit the Toronto Argonauts (+1.5), and Calgary Stampeders visit the B.C. Lions (-3.5).Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

12:50

Canadian OL Theo Benedet breaks down first NFL start...

3DownNation Podcast ·

2025/10/01

Canadian offensive lineman Theo Benedet started his first NFL game on Sunday, September 28 with the Chicago Bears at right tackle. He switched to left tackle in the second quarter against the Las Vegas Raiders and matched up against All-Pro Maxx Crosby on a number of snaps in a 25-24 win.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

79:45

CFL rules reaction, playoff races heat up, Stampeders...

3DownNation Podcast ·

2025/09/29

John Hodge, JC Abbott, and Justin Dunk (who joined partway through the show) discuss the reaction from across the country to the CFL's rule changes, playoff races heating up in the East and West Divisions, the Calgary Stampeders trading for Lorenzo Mauldin IV, the return of Davis Alexander, the CFL receiving expansion interest from domestic and international suitors, Cody Fajardo wanting a new rule named after him, and U Sports altering its transfer rules.Please enjoy the show and subscribe on

en-US

337 results

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