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PODCAST

Not Pasta Again

Are you fed up with constantly having to come up with meal ideas for your family? Not Pasta Again podcast is for you if you are busy juggling the demands of work, family life and the daily battle of what to cook for dinner each day. This podcast is all about helping you flourish with food. Whether that is understanding better what food you are eating, bringing joy back into cooking, giving you confidence in the kitchen, eating without feeling guilty and redefining the meaning of convenience

kids & family nutrition

All Episodes

44:05

Ep 29. Interview with No Fuss Meals For Busy Parents...

Not Pasta Again ·

2025/11/19

I have a guest joining me this week - Milly Fyfe, a passionate advocate for food education and sustainability. Milly shares her journey as a farmer's wife and social entrepreneur and the work she does in connecting families with locally sourced, whole foods. Through her community interest company, she runs workshops that educate children and families about the farm-to-fork journey and seasonal produce. Milly discusses the challenges we face in meal preparation and the convenience of frozen

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12:47

Ep 28. Action Points to Ease Overwhelm in the Kitchen

Not Pasta Again ·

2025/11/05

Overwhelm in the kitchen is a common experience. I revisit the theme of kitchen overwhelm and how to manage it effectively. I feel it is important to recognise pressure points in meal prep so this episode offers practical solutions to ease the cooking process. By reframing success in the kitchen and utilising available tools, we can reduce stress and create a more enjoyable cooking experience.If you have a question or tips to share you can send them through tonotpastaagain@hotmail.comConnect through

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15:53

Ep 27. Being Adventurous In The Kitchen

Not Pasta Again ·

2025/10/22

Let’s try and be adventurous and brave in the kitchen. I share a few ideas to encourage you to give things a try without worrying about failure and shifting your mindset towards trying something new.If you have a question or tips to share you can send them through tonotpastaagain@hotmail.comConnect through my social channelsThe facebook group https://www.facebook.com/groups/letsthermomix/Following me on Instagram my_food_for_thought_Find out about me at myfoodforthought.co.uk

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12:44

Ep 26. Reintroducing Joy Into The Kitchen

Not Pasta Again ·

2025/10/08

No more sadness, it's time to reintroduce joy into the kitchen. I share practical tips for making cooking fun again, such as playing music, trying new recipes, and involving others in the cooking process. Thank you also for sharing your comments on how you find joy in the kitchen which I have also shared in this episode. Let’s keep flourishing with a little bit more fun in our kitchen!If you have a question or tips to share you can send them through tonotpastaagain@hotmail.comConnect through my

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07:48

UPF series ep. 1 - Why We Are Drawn To Ultra...

Not Pasta Again ·

2025/10/06

This episode is part one of a five part mini series on a subject very close to my heart - Ultra Processed Foods.In this mini series I will share ideas on how to reduce our ultra processed food intake, quick easy snacks and meals that help reduce the use of UPFs and tips on how to shop. Today's episode focuses on why we are drawn to Ultra Processed Foods.Mayonnaise recipe - https://cookidoo.co.uk/recipes/recipe/en-GB/r151860Fruit Ice Cream - https://cookidoo.co.uk/recipes/recipe/en-GB/r151878

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10:54

Ep 25. Finding Joy In Food Again

Not Pasta Again ·

2025/09/24

An update on the ups and downs of my current eating habits, reflecting on the importance of community support, and the gradual shift towards nourishing myself again. Remember it's about flourishing and not floundering with food and I feel like I am just starting to turn a corner with this again. Thanks for bearing with me through this tricky time.If you have a question or tips to share you can send them through tonotpastaagain@hotmail.comConnect through my social channelsThe facebook group

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09:08

Ep 24. Cooking Through The Tough Days

Not Pasta Again ·

2025/09/10

Its an emotional one this one…. I recently was thrown a curveball which knocked the wind from my sails. This episode is about cooking through the hard times, the lack of desire for food but still a need to provide a meal for the family and how this podcast community has supported me to take small steps towards better nourishment.Dominique Ludwig Nutritionist Dominique Ludwig Nutritionist MScIf you have a question or tips to share you can send them through tonotpastaagain@hotmail.comConnect through

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27:49

Ep 23. Your questions answered!

Not Pasta Again ·

2025/08/27

This is the Q&A episode! I’m joined by my producer Ellie and I answer your questions. It seems you wanted to know more about the Thermoix so this episode is pretty Thermomix heavy but if that’s what you wanted to know then here are your answers. We discuss the ease of guided cooking, the adaptability of recipes, and the joy of cooking with children and share personal anecdotes of how Thermomix has made a difference in people’s lives for the better.Chapters00:00 Introduction to the Q&A

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12:27

Ep 22. Navigating mealtimes in the busy summer months...

Not Pasta Again ·

2025/08/13

Nutritionist Lily Soutter shares her personal journey into the world of nutrition, stemming from her own health challenges. We chat the importance of nutrition in overall wellbeing and she explains about her Summer Mealtime Survival Guide, which offers practical strategies for maintaining healthy eating habits during these busy summer months. Lily reinforces what I often say, the need for simplicity and flexibility in meal planning and try to focus on nourishing foods and consistent habits rather

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36:08

Ep 21. How food affects learning - Interview with...

Not Pasta Again ·

2025/07/30

In this conversation, Penny Taylor discusses her role as head of Newark College and her commitment to improving the lives of young people through education and community engagement. She shares innovative approaches to addressing food insecurity among students, the impact of food and energy drinks on learning and wellbeing, and the importance of creating a supportive environment. Penny also highlights the significance of cooking education and the long-term effects of these initiatives on students'

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16:02

Ep 20. Cooking with your home grown produce

Not Pasta Again ·

2025/07/02

Here is the promised episode of what to make with all your home grown produce! My allotment has produced an abundance of crop including raspberries, potatoes, herbs, beans etc and I have lots of recipe ideas to share. Thanks also for sharing all the great items you have grown and I share your recipes in this episode. Stay tuned to the end as I have something exciting to announce for future episodes.Here are the two recipe suggestionsRaspberry Whip -

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36:20

Ep 19. Frugal Cooking Doesn’t Have To Be Boring!

Not Pasta Again ·

2025/06/18

I have a guest joining me for this episode. If you are looking for tips on how to stretch your meals further then Sam Croom is a pro! We chat about meal planning, shopping strategies, and how to creatively stretch ingredients to reduce waste. Sam explains that healthy eating doesn't have to be expensive and provides practical tips for making cost-effective meals as well as being creative in the kitchen to keep meals interesting.If you have a question or tips to share you can send them through

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13:02

Ep 18. Ideas To Make Entertaining At Home Easier.

Not Pasta Again ·

2025/06/04

I chat about the pressures of entertaining and how to simplify the process to make it enjoyable for both hosts and guests. It’s all about keeping things simple, prepping ahead, and involving children in the process.If you have a question or tips to share you can send them through tonotpastaagain@hotmail.comConnect through my social channelsThe facebook group https://www.facebook.com/groups/letsthermomix/Following me on Instagram my_food_for_thought_Find out about me and how I work as a Thermomix

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39:09

Ep 17. Children’s Gut Health interview with GP Dr....

Not Pasta Again ·

2025/05/21

Dr. Gillian Jackson joins me to discuss the importance of gut health in children and how early dietary habits can shape their future health. She explains the connection between gut health and overall well-being and provides practical tips for us on how to foster healthy eating habits. We touch on the impact of processed foods, and the benefits of involving children in meal prep. I found this conversation really encourages us to keep nutrition simple and focus on whole foods to support our children's

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14:57

Ep 16. Grow Your Own Produce

Not Pasta Again ·

2025/05/07

The joy of growing your own produce! In this episode I talk about my personal journey with allotment gardening and the joy it has brought to all the family. You don’t need rows of beds, raised veg boxes and a full blown allotment to enjoy doing this either. I share ideas on how to involve the children in the process, and the satisfaction that comes from harvesting homegrown produce. Plus practical tips of what to grow even in a small window box and what to make with your crop! As always I love to

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32:29

Ep 15. Making The Most Of Your Kitchen Space -...

Not Pasta Again ·

2025/04/23

I chat kitchen design and organisation with expert Rebecca Driver. Following on from the Your Kitchen Space episode we talk more about decluttering, common mistakes in kitchen layouts, and the impact of lighting and colour in the kitchen. Rebecca shares loads of great ideas on maximising storage and timeless design choices. Plus explains the term ‘kitchen triangle’.If you have a question or tips to share you can send them through tonotpastaagain@hotmail.comConnect through my social channelsThe

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39:16

Ep 14. Interview with China Tebb on Coeliac disease...

Not Pasta Again ·

2025/04/09

In this episode I learn more about Coeliac disease from my guest China. She discusses the challenges of navigating a gluten-free diet and her experience in adapting to a new way of eating. China now runs a highly successful gluten-free bakery and café and we discuss practical cooking tips, the gluten-free substitutes available and why eating gluten-free doesn’t mean compromise on quality and taste. China highlights the importance of resilience and finding joy in cooking and baking, even with dietary

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19:52

Ep 13. Redefining Convenience

Not Pasta Again ·

2025/03/26

What does convenience mean to you? In this episode I take a deep dive into what we believe convenient food is, how we use it day to day and explore new ways for convenience to not always be a ready meal or a snack from a packet.Recipes forBanana and Oatmeal Energy Bars - Banana and Oatmeal Energy Bars - Cookidoo® – the official Thermomix® recipe platformPizza Dough - Pizza Dough - Cookidoo® – the official Thermomix® recipe platformHomemade pesto - Basil Pesto - Cookidoo® – the official Thermomix®

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18:36

Ep 12. Your Kitchen Space

Not Pasta Again ·

2025/03/12

Does your kitchen bring you joy? Is the lack of space the issue? In this episode I chat more about making better use of the space we have, the gadgets we probably don’t need and I set us all a challenge to help improve our kitchen space, Plus I have some great tips from an expert on organising your kitchen and creating a space that fosters joy and efficiency in meal prep.If you have a question or tips to share you can send them through tonotpastaagain@hotmail.comConnect through my social channelsThe

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45:33

Ep 11. Interview with professional nanny and...

Not Pasta Again ·

2025/02/26

I loved this chat with Cheryl, a professional nanny and sleep consultant. With nearly 30 years experience working with children Cheryl has witnessed every type of dilemma we face when trying to encourage our children to eat. The interview centres around the challenges of feeding children, in particular children's behaviour with food, their food intake and what foods could disrupt sleep. She shares some helpful reminders on the importance of consistency in parenting, the impact of food choices on

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31 results

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