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PODCAST

Pickleball Therapy

The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and support

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All Episodes

13:00

The Pickleball Mindset - Our Review | Special Episode

Pickleball Therapy ·

2024/05/22

I had a chance to read this new book on the market, The Pickleball Mindset, that's written by my fellow senior professional, pickleball player, Dayne Gingrich, and his co-author, Jill Martin.One really powerful concept that Dayne and Jill address is to stop "chasing the win" and find your purpose.If you listen to this podcast you know we are big fans of defining our relationship with this sport and why we play pickleball. Thus my biggest takeaway was the idea of pre-accepting that anything

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22:40

You need the Erne in your life ... right? - PLUS...

Pickleball Therapy ·

2024/05/17

The journey to be a more well-rounded player can be filled with distractions that pull you in different directions, that are not as productive as others, the Erne being a good example. When you watch the Erne in action in pro matches, you'll find that it's of very limited strategic value. What's an Erne? In this episode I explain to you what that is, why it's not an effective shot, and unless you're super excited about it, I would suggest putting it on pause and really think about it,

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22:41

Is the Soft Game Dead? Understanding Strategy is Key...

Pickleball Therapy ·

2024/05/10

Is everything fast and hard? This week we turn towards a strategy concept. It's something I've been working on recently based on a question that's frequently asked - is the soft game dead? And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.The soft game is alive and is being used by those who know how to use it well,

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20:08

Grounding Yourself in Reality PLUS "Seeing" the Game-...

Pickleball Therapy ·

2024/05/03

This week we wrap up the series on setting the right baseline for yourself. The key here is basically grounding ourselves in reality to evaluate our performance in a good and healthy way. And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do. I share with you a quick side story I was reminded of that has nothing to do with

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2:31

What is the Pickleball Therapy Podcast all about? - A...

Pickleball Therapy ·

2024/05/01

What is this Pickleball Therapy podcast all about? In one word: you. In 3 words: your pickleball improvement. In 16 words: You enjoying the fullest, healthiest, and best relationship with this awesome sport that we all love.If that sounds interesting to you, join us inside the podcast. You can watch it here or listen to it on Apple, Spotify, and all podcast platforms.See you on the inside.

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27:10

Pickleball Ratings? - We Sit Down with UTR Sports'...

Pickleball Therapy ·

2024/04/30

We had an opportunity to sit down with Mark Lashley, the CEO of UTR Sports. They have been in the ratings game for a long time & in this episode he explains why ratings and rankings matter. And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.A rating and a ranking creates level-based play so no matter what level

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20:47

Avoid these 2 Baseline Traps PLUS Hybrid Pickleball...

Pickleball Therapy ·

2024/04/26

There's a baseline appropriate for us based on where we are right now. Why? Because the baseline is supposed to keep us in reality. It's meant to ground us in the modality of our situation.A baseline is like a snapshot of your performance. You can, ofcourse, improve in the future and move your baseline with some work, a focus on your game and growth. And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet

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21:02

Setting the Right Baseline for You PLUS an update...

Pickleball Therapy ·

2024/04/19

Are you asking the right questions when setting the baseline for yourselves? In this episode we dive deep into setting the baseline for ourselves and understanding the realities of the game. And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.It's important that you resist the temptation to compare yourself to the

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40:48

Interview with MLB Player Eric Byrnes (from Moneyball...

Pickleball Therapy ·

2024/04/16

I had the pleasure of interviewing Eric Brynes, a very passionate player & former Major League baseball player. Eric talks to us about his journey as a pickleball player, his book and more!And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.The beauties of our pickleball is seeing many folks with different

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18:23

Doing the Best You Can Do PLUS Incremental Growth

Pickleball Therapy ·

2024/04/12

This week we go deep in defining our metrics to analyze games we've played. How do we ask questions or frame ourselves in a correct and more constructive way of thinking about performance? Start working on asking yourself, did I do the best that I could in that situation from my performance standpoint?And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't

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12:53

Protect the Warrior Inside You

Pickleball Therapy ·

2024/04/05

There are serious losses that we encounter that's part of being alive. If your favorite team did not win a contest, it's not an upset and does not mean that anybody suffered a loss. It just means that the contest ended with one team having more points, or other defining measurement of that sport, than the other team. That's why in this week's episode we're talking about how we reference losing sporting events. And as always, thanks for joining us on Pickleball Therapy - the podcast

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16:30

Mailbag Episode - Tony's Take on Your Open Items -...

Pickleball Therapy ·

2024/04/03

We've had great conversations with our therapists that we will share here. One of our therapist talks about the importance of the mental game as we age & the mental and physical challenges.How do we deal with those as we get older? Here's my take; - As we get older, we have to be cognizant of life, the change in our bodies and our mind because it can change our ability to, for instance, stay focused for longer. - Use the FOSS approach of understanding the game to understand what you can

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9:30

Serve, Receive or Side (End)? - Special Episode for...

Pickleball Therapy ·

2024/04/02

Playing a tournament but are not sure what to choose? We've got your covered in this special episode. You can confidently make your selection, knowing that there is a cogent reason you are doing so. Your opponents will likely be baffled. But you will know - and that's what matters.Join us here for our awesome tournament class: https://betterpickleball.com/tournament-play/

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21:23

Never-Say-Die Mindset PLUS The Paddle That Will...

Pickleball Therapy ·

2024/03/29

You become a fierce competitor by applying something specific to your mind. When we are playing out there, there are times when we're going to be in trouble. What do we do in that situation?Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.Now I was reminded of the never say die mindset thought process in watching a PPA finals match

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13:10

Scaling the Wall to Continued Improvement

Pickleball Therapy ·

2024/03/22

There's a wall that players can sometimes run into when trying to improve. But there's a wall that some players spend a lot of time standing in front of that they're not able to scale it. This week I'm going to talk about the mindset that you want to bring to your improvement. This is an improvement episode where we talk about big picture improvement. The term fundamentals is a turn off to some players but the irony of it is it's what exactly the players need in order to scale that wall or

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13:54

Building Recognition - A Key to Adjust in Real Time...

Pickleball Therapy ·

2024/03/15

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.It's through recognition that we can make adjustments as we move forward in our pickleball play. A lot of times players have difficulty recognising or relating to what just occurred in the rally they just played. For instance, who hit what shot, where was the ball hit and things like

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8:27

Is TPS Right for You? - Special Episode

Pickleball Therapy ·

2024/03/12

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.This special episode is dedicated to talking about our Pickleball System course and helping players who may be on the fence about joining us inside to make a decision as to whether it's the time for them to do so. The Pickleball System course is a big deal from our end because we only

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13:31

Remove Your Mental Plaque and You'll Play Better

Pickleball Therapy ·

2024/03/08

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.When a game finishes and the reaction of a player on the court is that the game sucked, sometimes its because the player who's saying that is the losing player.You want to spend some of your mental bandwidth on protecting yourself from such potentially negative mental habits.And in

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12:43

PLAY Episode - 5 Keys to Navigating a Pickleball Game

Pickleball Therapy ·

2024/03/01

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.If pickleball was easy and always a calm sailing wind at your back, you probably wouldn't enjoy it as much.That's why in this episode we look at the play aspect of pickleball, and more specifically how to navigate a game because oftentimes we'll find that the wind has shifted or the

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11:49

Winning More is A-Ok - Special Episode

Pickleball Therapy ·

2024/02/28

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.Our upcoming Win-More Series got me to thinking about, well, winning. We talk about it a lot because it takes up a lot of our mental bandwidth. Winning is a fine thing and it is A-Ok to want more of it. And based on that, here are two areas worth exploring:1 - How do we win more? In

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