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PODCAST

Champion Living with Doug Champion

Welcome to the Champion Living Podcast – where world-class athletes, rodeo champions, elite coaches, and high performers break down what it really takes to win in life, fitness, and the arena.Hosted by Doug Champion, CSCS, CEO of Champion Living Fitness, alongside Logan Corbett, CSCS and Paul Lloyd, this show delivers real talk, proven strategies, and behind-the-scenes insights from the rodeo world, fitness industry, and beyond. Whether you"re a rodeo athlete, everyday competitor, coach, or

health & fitness wilderness

All Episodes

35:40

173. The Road to College Rodeo: Connecting Rodeo...

Champion Living with Doug Champion ·

2024/03/06

Dive into the complexities of college rodeo with Heidi Foy and the Champion Living crew. This episode peels back the curtain on the recruiting process for rodeo scholarships and the critical decisions shaping young athletes' futures. Join Logan, Paul, and Doug as they navigate the ins and outs of finding the right college rodeo program and the value of proactive communication with coaches. Show Notes: 05:15 Live Facebook conversations connect student athletes, coaches. 09:33 Affordable tiered

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54:05

172. Summer Run Prep: Essential Training and...

Champion Living with Doug Champion ·

2024/03/04

Pre-season training ramps up as the summer rodeo run looms on the horizon. Join Logan, Paul, and Doug as they delve into the intricacies of conditioning for the demanding sport of rodeo. Tune in to explore tailored strength, power, and mobility workouts, the challenges of maintaining peak form amidst a grueling competitive schedule, and insights into the cutting-edge supplementation aiding in performance and recovery. Show Notes: 03:26 | Modern Medicine Changing Effects. 09:15 | Mellowed out effect,

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38:46

171. From the Arena to Life: The Essential Guide to...

Champion Living with Doug Champion ·

2024/02/28

Are you ready to unlock the secrets to mental toughness and success? Join Logan, Paul, and Doug on a deep dive into the makings of a champion mindset. This episode explores the crucial role of mental resilience in rodeo and life, the importance of managing both triumph and adversity, and how to build habitual toughness for long-term career sustainability. Tune in to learn from the hosts' personal stories, expert insights, and the game-changing optimal performance academy. Show Notes: 06:11 | New

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33:31

170. The Ultimate Guide to a Stronger Core

Champion Living with Doug Champion ·

2024/02/26

On the latest episode of the Champion Living Podcast, your trusted hosts Logan, Paul, and Doug explore the ultimate guide to achieving a stronger core. They dive into comprehensive strategies for core conditioning, addressing common misconceptions about abdominal work, and underscore the critical role of consistent, balanced training. Listen in as they reveal the connection between core strength and rodeo success, and offer expert insights for athletes and fitness enthusiasts alike. Show Notes:

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25:47

169. Behind Elite Athletes: Discovering the 5 Key...

Champion Living with Doug Champion ·

2024/02/21

Get ready to tap into the mindset of elite rodeo athletes as the Champion Living Podcast delves into the 5 key character traits that lead to success. Join Doug, Paul, and Logan as they explore the importance of discipline, determination, perseverance, focus, and passion in achieving greatness in rodeo and beyond. Embrace the power of consistency and the fundamentals as they uncover the secrets to reaching the top of your game. Show Notes: 04:38 | Total Archery Challenge: 3D archery shoot across US

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33:59

168. Bounce Back Stronger: Recovery Strategies for...

Champion Living with Doug Champion ·

2024/02/19

Dive deep into the world of recovery with the Champion Living crew in today's episode. Logan, Paul, and Doug share indispensable tips for rodeo athletes on recuperating from the extreme demands of their sport. Tune in to hear the trio unpack the essentials of rest, nutrition, and hydration to stay ahead of the game, and turn your downtime into your competitive edge. Show Notes: 03:38 | Importance of recovery for Rodeo Athletes. 08:46 | Pre-Bedtime Routine tips for the road. 12:29 | Consistent Sleep

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42:43

167. Preparing Kids for the Rodeo Arena and Life's...

Champion Living with Doug Champion ·

2024/02/14

Do you want to set your child up for a successful future in Rodeo? In today's episode, Logan, Paul, and Doug dive into the world of nurturing future athletes, with a special focus on rodeo. Tune in as they explore the balance between diversified physical activities, the role of mental toughness, teaching life lessons, and the best approaches to ensure your child embraces a positive, healthy athletic journey. Show Notes: 03:21 | Chaos followed by some hope for routine. 09:44 | Longtime coach

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31:53

166. Gains on Go: Tips For a Healthy Life on The Road

Champion Living with Doug Champion ·

2024/02/12

The Champion Living crew dives into the world of fitness on the fly. Join Logan, Paul, and Doug as they share essential tips for travelers looking to keep their gains while on the go, from quick workouts to maintaining a strong nutritional game. Tune in to hear about the highs and lows of fitness on the road, maintaining an adequate diet, and a touch of humorous banter on the wonders of creatine. Show Notes: 00:00 | Intro & the loss of a Legend in Country music. 05:08 | Debating creatine. Is it

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31:43

165. Going Beyond Cardio: Maximizing Strength...

Champion Living with Doug Champion ·

2024/02/07

In this episode, Logan, Paul, and Doug dismantle the myths surrounding weightlifting for women and unveil the real keys to achieving that “toned” physique. Tune in as they share expert insights on proper nutrition, sustainable weight loss, and the power of resistance training, all tailored to a balanced lifestyle for women. Show Notes: 06:16 | Building muscle, not "toning up" misconception 09:29 | Building muscle increases metabolism for natural calorie-burn 12:11 | Build strength for a longer

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48:39

164. Mind Over Matter with Matt Scharping - Phenom...

Champion Living with Doug Champion ·

2024/02/05

Here we dive into life on the contractor side of the bucking chutes with the founder of Phenom Genetics, Matt Scharping. As a bull-owner, Matt sheds light on the life, work, and nutrition of a bucking bull. Listen in to learn how Matt blends diligent care for his animals with a champion mindset. Show Notes: 04:54 | High-stakes gambling: owning a bucking bull 07:20 | The importance of animal welfare in rodeo 10:13 | Matt’s start in the bull industry 13:16 | Bucking bulls won the bovine lottery

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38:31

163. Optimizing Rodeo Skills: Advanced Training for...

Champion Living with Doug Champion ·

2024/01/31

Do you ever wonder what goes into creating a training program for rodeo athletes? Today, the boys talk shop. Ride along as they discuss what some of the most important aspects of a training program are and how they choose exercises that should and should not be included. Show Notes: 00:00 | Introduction 08:23 | Exploring new programs and training methods 14:16 | Experiencing and understanding exercises as a coach 19:09 | Focus on quality of movement for fitness 22:51 | Don't recreate sport in the

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29:51

162. Juggling Studies, Rodeo, Gym, and Friends: The...

Champion Living with Doug Champion ·

2024/01/29

College goes by fast, too fast if you ask us. In this episode, we talk about our college rodeo experiences and how they maybe they didn’t quite meet our expectations. We also dive deep into what you need to watch out for when your starting your college rodeo career. Show Notes: 00:00 | Introduction 01:00 | Logan Interning at SIU 07:50 | Our College Rodeo Experiences 12:00 | College Rodeo Culture Evolving 13:40 | Student > Athlete 15:55 | Guard Your Time 19:30 | Importance of Maintaining an Active

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30:49

161. A New Way Forward for Bull Riders

Champion Living with Doug Champion ·

2024/01/24

If you haven’t heard you’re behind. In this episode we talk about all things going on in the rodeo world. But most importantly, we cover the unique opportunity that we’ve recently launched just for bull riders. Tune in to find out how you can skip years of struggle with just one week of commitment. Show Notes: 00:00 | Introduction 08:04 | Extreme athletes must push fear aside 10:40 | Overcoming fear and doubt in rodeo. 14:02 | Overcoming overthinking and self-sabotage in rodeo 18:23 | Culture

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38:22

160. Starting Strong: Your First Steps into Strength...

Champion Living with Doug Champion ·

2024/01/23

If you’re new to fitness, you’ll want to tune in. This episode is all about how to get started (or restarted) on the path to a better life through resistance training. Gymtimidation is a real thing. In the next 30 minutes, we’ll set your mind at ease as you embark on the most rewarding adventure of your life. Show Notes: 00:00 | Introduction 10:34 | Ag teacher’s change lives 14:43 | Newcomers join a gym for the first time 17:24 | Strength training is the secret sauce 22:15 | Restarting fitness

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31:59

159. Inner-Circle Influence: Surround Yourself with...

Champion Living with Doug Champion ·

2024/01/17

Here we give a real life example of what it means to have positive people around you. After an impromptu intro speculating on Logan’s restless nights, we dive into what you should look for in a traveling partner. If you’re wanting to upgrade your life and wonder if you’re friends are helping you get there, tune into this episode. We’ll help you audit your friend circle and break through the next level in rodeo, business, or life. Show Notes: 00:00 | Introduction 05:51 | Coping skills key in

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47:33

158. Australian Optimal Performance Academy

Champion Living with Doug Champion ·

2024/01/15

In this episode, we chat about our recent escapades at the OPA Down Under. We unpack how safety gear, small tactical shifts, and expert coaching can make a huge difference in the world of rodeo. Show Notes: 00:00 | Introduction 06:26 | Confirmation of our methods 15:27 | Australian duo makes impact on the next generation 17:53 | OPA Students are unlike any other 23:37 | Brendo was impressed with the boys' progress 31:09 | Taking initiative for positive changes 33:20 | Controlling the

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44:46

157. Afraid You Won't Hit Your 2024 Goals? Here's How...

Champion Living with Doug Champion ·

2024/01/10

Doug, Paul, and Logan discuss the psychology of goal setting, the physical impact of carrying extra weight, and the importance of setting realistic, flexible resolutions for the New Year. The episode highlights the significance of intrinsic motivation and the importance of self-compassion and accountability when pursuing health and fitness goals. Show Notes: 03:15 Trouble with travel plans to Australia. 07:53 Anticipation turns to excitement for international possibilities. 12:09 Quick Chistmas

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33:32

156. Behind the Scenes of BFO + Advancement for the...

Champion Living with Doug Champion ·

2024/01/08

Today, Doug + the coaches invite on rodeo legacy, Danny Sharp. Danny goes into the behind scenes of what it actually takes to put on a BFO event and the safety measures that go into it. They touch upon the impact of the Cowboy Channel in mainstreaming rodeo and discuss the role of the BFO in guiding young athletes. The panel also covers the physical and mental preparation necessary for success in bull riding and bullfighting while emphasizing the need to maintain the sport's integrity amid corporate

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24:37

155. Round 9 NFR Wrap Up: Training Your Energy System...

Champion Living with Doug Champion ·

2024/01/03

Doug and the boys are coming to you live again from the National Finals Rodeo (NFR) in Las Vegas. Today, they discuss the challenges of maintaining routines and the benefits of making connections in the bustling environment. They also share their experiences with bullfighting and the excitement of the event. Tune in to hear about: 1. Reflections and insights on the competitors and their winnings up to Round 9. 2. The team's excitement around the bullfighting event and the athleticism/endurance

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38:42

154. Tailored Training, Concussion Protocols, and...

Champion Living with Doug Champion ·

2024/01/01

Today, the guys welcome on guests Madison Walker & Mike Berger to discuss Madi's transition from nursing to athletic training, underscoring the importance of perseverance in a male-dominated field and anatomy knowledge. Mike shares his personal transformation with nutrition and tailored training protocols. Logan and Paul delve into how the OPA's training methods and supportive culture are transforming rodeo athletes' performances. The guests also highlight the challenges in shifting rodeo's

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274 results

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