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PODCAST

Power Up!

Gila Ross, author of Living Beautifully - How to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot shares real life insights based on Jewish wisdom that impact your life in this exciting podcast that has been named the top Jewish podcast worldwide! Gila is a life coach, mum to 8 kiddos, wife + a warm, dynamic and down to earth educator for more than 15 years! Subscribe so you don"t miss out!

religion & spirituality judaism

All Episodes

00:03:55

3 Second Secret to a Great Life - Vayakhel

Power Up! ·

2023/03/16

The 3 second Secret that will caterpault you to a great life

en

00:24:41

Can People Change? Rachav's Transformation

Power Up! ·

2023/03/13

In honour of International Women's Day, we look at a great Biblical woman, Rachav who underwent the ultimate transformation to answer the question, can people really change?

en

00:41:19

Self-Care for Mums! Are They Joking? Plus Q&A

Power Up! ·

2023/03/13

Do you struggle to fit self-care in? Do you feel guilty about taking time for you? Or do you engage in self-care and still feel like you're running on empty? Then this class is for you! Followed by a Q&A. To claim your free gift of a one to one strategy session with Gila, email gilaross@gmail.com

en

00:04:13

2 Steps to Creating Harmony from Heartbreak - Ki Sisa

Power Up! ·

2023/03/09

There are 3 phases to life. Here are the 2 steps that we need to create harmony from heartbreak.

en

00:06:10

Free Speech, Power, Responsibility & Missed...

Power Up! ·

2023/03/03

At the heart of the Spotify controversy that erupted last year is the line between free speech and censorship. Does Judaism believe in free speech? 🤔 a look at 2 intriguing stories from moses' life gives us a fresh perspective on this issue and also looks at saying no to opportunities

en

00:38:30

Purim, Esther & Your Place in Judaism

Power Up! ·

2023/03/02

Have you ever found yourself doing something hard for Judaism? Why? Why do you push yourself for Judaism? Interestingly this question is at the core of the Purim story and its answer can be found in the world's worst motivational speech - a conversation between Mordechai and Esther, a conversation that changes Esther into a heroine, and one that changes the fate of the Jewish people. It's a conversation that should guide us as to how we answer the question of what place Judaism has in our lives and

en

00:25:03

2 Steps to Peace of Mind

Power Up! ·

2023/02/27

The cost of not having peace of mind is high. And the stress of our lives can easily eat away at our peace of mind. Here's 2 steps to achieving peace of mind.

en

00:05:46

Become a Magnet for Joy - Teruma

Power Up! ·

2023/02/23

The inspiring story of Esther's granddaughter teaches us how to become a magnet for joy.

en

00:05:26

Choosing Between Right & Right - Mishpatim

Power Up! ·

2023/02/16

So often in life we're grappling between different choices, both of them good things. How do we choose which one to do when we can only do one of the right ones. 2 brilliant keys to confidently choosing the right choice

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00:05:22

Is Judaism too Hard? Yisro

Power Up! ·

2023/02/09

Is Judaism just too hard? Are we being asked for too much? We look at the curious story of the Jews being threatened to be buried under Mount Sinai and learn what to do when it gets too hard. To get a free strategy call email gilaross@gmail.com. This episode is sponsored for a complete healing of Suad bat Daisy

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00:04:27

Try this When you See People do Bad - Beshalach

Power Up! ·

2023/02/03

What do you do when you see people do wrong? Whether in real life or on social media? Try this refreshing and empowering approach. You can get in touch with Gila on Instagram @itsgilaross or WhatsApp +447990333946

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00:06:17

Is There a Point Doing Mitzvoth when my Heart isn't...

Power Up! ·

2023/01/26

What do you do when you aren't feeling spiritual satisfaction with a mitzvah? Is there a point to doing the ritual? We look at some solid advice from the business world and from the Torah story of the Jews coming out of Egypt!

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00:04:54

The Secret to Maximising Life - Vaeira

Power Up! ·

2023/01/20

Do we really know who someone is? We look at the personalities of Moses and Aaron to see who is greater and come away with an understanding of the secret to maximising life.

en

00:33:31

The Self-Esteem That You Need!!

Power Up! ·

2023/01/19

What does healthy self-esteem look like? What chips away at our self esteem? And what is the antidote? This episode is a must listen!

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00:15:30

Shabbos Treasures 36 - Colouring & Dyeing

Power Up! ·

2023/01/15

Question 1) Is it OK to add food colouring to water for decorative purposes? Question 2) Can you use a toy fork that will change colour, eg when touching ice cream? Question 3) What about using lipstick? Question 4) Can you spill dark juice on a white table? Question 5) Pinching a kids face that turns red, ok? Question 6) Wearing eyeglasses that darken in sunlight? Question 7) Invisible ink? The melacha of dying was necessary for the manufacturing of the special curtains and tapestries of

en

00:32:47

Why its Important to Know Yourself

Power Up! ·

2023/01/14

Self knowledge is fundamental. In this episode the Wednesday Wisdom group delves into why its so important

en

00:06:37

The Simple Way to Attract Blessing (Shemot)

Power Up! ·

2023/01/12

Every day we have a choice to focus... or not. Hear this incredible story of how Joe was able to save a life by focusing and what Moses merited to bring to the world through his focus!

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00:05:43

How do you Become Truly Kind? (Vayechi)

Power Up! ·

2023/01/05

Jacob asks his son Joseph to give him true kindness. Sometimes we're kind for ulterior motives. How do we cultivate true kindness and ensure we have no ulterior motives? (Vayechi)

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00:07:14

The Secret to Releasing Frustration from Judah...

Power Up! ·

2022/12/30

I was so frustrated that I hadn't got an opportunity that I was hoping for. Until I understood the conversation between Joseph and Judah.

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00:07:07

From Hurt to Happy (Miketz)

Power Up! ·

2022/12/22

When a person suffers through a painful experience, how can they rise above it? Is it possible to move to a place of joy? Joseph gives us inspiration. He was able to overcome and even name his child in gratitude for recovering from his difficulties. How?

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