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PODCAST

This Week At Method

Method Training

This week at Method is the CrossFit podcast from the crew at U,K"s award winning premium CrossFit gym.

health & fitness fitness

All Episodes

52:13

TW@M_135 The Focused Nutrition Show

This Week At Method ·

2023/06/07

Grab a notebook and pen, deep dive nutrition happens right now!Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.Deep dive nutrition here at Method can only mean one thing, the latest and greatest installment of 'The Focused Nutrition Show'. Host Carl tests Donna with a fantastic array of questions sent in by

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47:02

TW@M_134 CrossFit Open S/F 1

This Week At Method ·

2023/05/31

It's game time for the semi final athletes!Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.Now it is time for the semi finals to take place which will determine who goes to this years CrossFit Games. Host Carl and the lusty Mark deep dive into the outcome of a real stacked North American East S/F. There is

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46:38

TW@M_133 CrossFit Semi Finals

This Week At Method ·

2023/05/24

The Lift Off winners podcast!!!!Welcome back, Method athletes, to another episode of "This Week at Method" podcast. With your host, Carl and MP Mark F and today we have an exciting episode lined up for you. We'll be diving into the highly anticipated CrossFit Open Semi-Finals and breaking down the upcoming workouts. Let's get started. The CrossFit Open Semi-Finals are just around the corner, and athletes worldwide are gearing up for these intense challenges. Today, we'll be discussing the workouts

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32:45

TW@M_132 (Bonus) Lift Off Event Three is....

This Week At Method ·

2023/05/12

This is it guys, Event Three or WOD Three for those in the CrossFit World gets revealed on the Number One CrossFit podcast in the UK.For all those taken part in the first of this years 'Method Majors', enjoy yourself and blast through the workouts.The winners will come from listening to this show!!!

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43:03

TW@M_131_The Focused Nutrition Show

This Week At Method ·

2023/05/10

Welcome to the Focused Nutrition podcast, where we explore the latest research and expert advice on how to fuel your body for optimal health and performance. In today's episode, we're going to talk about a topic that affects many of us: stress and its impact on healthy eating.We all experience stress at some point in our lives, whether it's from work, relationships, or other life events. Unfortunately, stress can have a significant impact on our eating habits, leading to poor food choices and

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45:46

TW@M_130 Skullduggery

This Week At Method ·

2023/05/03

The UK's No:1 show returnsWelcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.The MT Dub Hub is back firing bringing you all things Method all things CrossFit. On this week's show D.Carl (Franchise) is repping with none other than Method's Master Programmer Mark Faircloth with a look back over the last few weeks

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48:45

TW@M_129 CrossFit QF's

This Week At Method ·

2023/04/12

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.In this week's episode of This Week at Method, Carl and Mark will dive deep into the five workouts for this year's CrossFit Open quarterfinals. Join them as they discuss the intricacies of each workout, analyze the strategies top athletes are using to excel,

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44:25

TW@M_128 The Focused Nutrition Show

This Week At Method ·

2023/04/05

Welcome to the latest episode of This Week At Method, where we dive into the latest insights and trends in health and wellness. In this episode, we sit down with the team from Focused Nutrition to explore how good nutrition habits can aid with the body's energy system.It's no secret that good nutrition is key to living a healthy and fulfilling life, but did you know that what you eat can also impact your energy levels? Whether you're an athlete or just looking to maintain optimal energy throughout

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58:27

TW@M_127 Pro Select Coaching's Andrew Bulford

This Week At Method ·

2023/03/29

Welcome to our 'This Week @ Method podcast special featuring from Pro Select Coaching Andrew Bulford.This week's show is about girls and boys football camps during the Easter holidays! We're excited to share with you all the reasons why enrolling your child in a football camp can be one of the most fun and rewarding experiences for both them and you.Firstly, let's talk about the social aspect of football camps. Not only will your child get the opportunity to meet new friends who share the same

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60:43

TW@M_126 CrossFit Open 23 Review

This Week At Method ·

2023/03/22

Special guest Hesus Kidd drops by Looking for a heart-pumping, sweat-drenched, and muscle-aching review of the CrossFit Open 2023? Look no further than our latest TW@M podcast! We're diving deep into the competition, breaking down every thrilling moment and jaw-dropping feat of strength.Join us as we analyze the performances of the world's fittest athletes, the strategies they employed to achieve their goals, and the incredible determination and grit that powered them through each grueling

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48:37

TW@M_125 23.3 Review

This Week At Method ·

2023/03/15

And this concludes the Nobull CrossFit Open 23 and Lee Gray has a new vanWelcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.So crew, we have completed this years CF Open, well done everyone who participated. On this episode the fast becoming franchise Carl is joined by CF pin up Mark Footloose Faircloth were

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49:50

TW@M_124 23.1/23.2 Nobull CrossFit Open 23

This Week At Method ·

2023/03/08

April's Couch to CrossFit is LIVE!https://www.method-training.co.uk/couch-to-crossfitWelcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.This CrossFit Season 2023 is well and truly firing. On this week's episode host D.Carl is joined by the master of ceremonies Jamie Walton looking back at the first two workouts

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47:00

TW@M_123 The Focused Nutrition Show

This Week At Method ·

2023/03/01

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.It's the final Wednesday of February so it can only mean we turn to Nutrition guru Coach Donna Riley to blast food goodness into all our systems. On this episode hosts Carl and Donna take a look at the recent exceptional results from a few of FN members and

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50:46

TW@M_122 Mystic Master Programmer

This Week At Method ·

2023/02/22

Or the episode when host Carl gets the open horribly wrong!!!Disclaimer 23.1 had not been annouced at the time of recording. Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.So the seer that is MMAF spookily gave the Method members 23.1 on Monday as 14.4, thats going CrossFit Meta. On this epsiode host Carl

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52:16

TW@M_121 CrossFit Open 23 Call To Arms

This Week At Method ·

2023/02/15

#2moresleepsWelcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.Guys there is still time to register for this years CrossFit Open 23. On this edition of the UK's number one CrossFit podcast host Carl is again joined by Method glitarati Mark and Jamie and we are all wanting to see you in this years CrossFit Open

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49:41

TW@M_120 Chat MT

This Week At Method ·

2023/02/08

"This Week at Method" podcast is back, Newcastle's premium award winning CrossFit and Functional Fitness gym with host Carl, and coaches Mark and Jamie, discussing the latest in CrossFit.This week, the team is excited to showcase their own Method Training CrossFit workout and share some of the latest CrossFit news. First up, Carl, Mark, and Jamie discuss the latest CrossFit examples, such as the handstand walk and rope climb, and how these exercises can be incorporated into your training. They also

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40:46

TW@M_119 The Focused Nutrition Show

This Week At Method ·

2023/02/01

Fuel your CrossFit Open 23 with the right nutrition Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.Once again, we hit the last Wednesday at a rate of knots so that can only mean the much anticipated installement of the Focus Nutrition. On this very important episode host Carl is joined by Coach Donna Riley

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53:29

TW@M_118 Wodapoolza Fairclothapoolza

This Week At Method ·

2023/01/25

Why want Wodapoolza when you get Fairclothapoolza??????Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.On this show, guys it's a a packed one. Hosts Carl and Mark breakdown workouts, news and all the fallout from this years TYR Wodapoolza event which took place in the sunny surroundings of Miami. A pointer

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38:06

TW@M_117 Fasa v Faircloth

This Week At Method ·

2023/01/18

Reggie Fasa in the house!!!!!Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.After witnessing the torso of host Carl, Games athlete and CrossFit superstar Reggie Fasa (@reggiefasa_) threw down an unbroken gaunlet to both Mark and Ben.Lets rock 2023 listeners back with TW@M , new season is upon us. As the

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44:41

TW@M_116 CrossFit and Pregnancy with Laura

This Week At Method ·

2023/01/11

This one goes out to all the moma's, baby's moma momaWelcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.Welcome indeed to the UK's No:1 offcial CrossFit podcast and salute to 2023, ready for all your Method Training goodness. On episode 116 we have for our listeners a real treat as MT's very own Laura

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