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PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

16:38
2025 Rebrand & Glow Up Day 10: The grass is greener...
Do You F*cking Mind? ·
2025/01/23
en
12:24
2025 Rebrand & Glow Up Day 9: We are leaving the past...
Do You F*cking Mind? ·
2025/01/22
en
10:47
2025 Rebrand & Glow Up Day 8: Nailing your consistency
Do You F*cking Mind? ·
2025/01/21
en
16:16
2025 Rebrand & Glow Up Day 7: Effectively directing...
Do You F*cking Mind? ·
2025/01/20
en
14:37
2025 Rebrand & Glow Up Day 6: Defining your non...
Do You F*cking Mind? ·
2025/01/19
en
14:31
2025 Rebrand & Glow Up Day 5: How to effectively calm...
Do You F*cking Mind? ·
2025/01/16
en
13:06
2025 Rebrand & Glow Up Day 4: The self confidence...
Do You F*cking Mind? ·
2025/01/15
en
19:51
2025 Rebrand & Glow Up Day 3: Be gone people pleasing...
Do You F*cking Mind? ·
2025/01/14
en
15:47
2025 Rebrand & Glow Up Day 2: Striking balance...
Do You F*cking Mind? ·
2025/01/13
en
17:17
2025 Rebrand & Glow Up Day 1: Start planning your...
Do You F*cking Mind? ·
2025/01/12
en
37:25
Top 3 Brain Facts
Do You F*cking Mind? ·
2025/01/09
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81:38
Building an engaged online community & the...
Do You F*cking Mind? ·
2025/01/05
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41:35
Be gone insecurities! Cut the dead weight! (E)
Do You F*cking Mind? ·
2025/01/02
en
30:52
11 fascinating myths about the brain (E)
Do You F*cking Mind? ·
2024/12/29
en
37:47
What to do when it feels like NOTHING is going your...
Do You F*cking Mind? ·
2024/12/26
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35:43
Your Breakup Manual - 9 Steps (E)
Do You F*cking Mind? ·
2024/12/22
en
42:39
The limit of your self worth lies in how you let...
Do You F*cking Mind? ·
2024/12/19
en
9:28
FOCUS: How to become more self assured.
Do You F*cking Mind? ·
2024/12/17
en
53:30
381. How to stop putting up with peoples’ bullsh*t &...
Do You F*cking Mind? ·
2024/12/15
en
39:51
380. Reclaiming you: Boosting confidence and...
Do You F*cking Mind? ·
2024/12/12
en
535 results

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