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PODCAST

Healthy Living with Yoga Anita

Yoga Anita
Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Master’s Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga
health & fitness alternative health

All Episodes

16:38
Episode 47: Interview with Founder/CEO Bonnie Boroian...
Healthy Living with Yoga Anita ·
2023/05/08
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6:27
Episode 46: Boston Marathon 10 Year Anniversary
Healthy Living with Yoga Anita ·
2023/04/17
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3:42
Episode 45: 5 Top Reasons for Doing Yoga (and...
Healthy Living with Yoga Anita ·
2023/03/25
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4:35
Episode 44: Introduction to Yogaminute
Healthy Living with Yoga Anita ·
2023/02/28
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7:05
Episode 43: The Heart Chakra and Meditation
Healthy Living with Yoga Anita ·
2023/02/13
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3:44
Episode 42: The Root Chakra
Healthy Living with Yoga Anita ·
2023/01/23
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3:20
Episode 41: Yoga is For Everybody
Healthy Living with Yoga Anita ·
2023/01/15
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5:04
Episode 40: Winter Solstice-A Time to Set Your...
Healthy Living with Yoga Anita ·
2022/12/21
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8:52
Episode 39: What is Yoga Nidra?
Healthy Living with Yoga Anita ·
2022/11/12
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5:23
Episode 38: Yoga and Victoria's Secret
Healthy Living with Yoga Anita ·
2022/10/30
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4:39
Episode 37: Hurricanes and Yoga
Healthy Living with Yoga Anita ·
2022/10/02
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3:09
Episode 36: Ujjayi Breath to Warm Your Throat
Healthy Living with Yoga Anita ·
2022/09/17
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3:04
Episode 35: Back to School Yoga
Healthy Living with Yoga Anita ·
2022/08/30
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7:09
Episode 34: Get to the Root of A Problem
Healthy Living with Yoga Anita ·
2022/08/12
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6:50
Episode 33: Garden Meditation
Healthy Living with Yoga Anita ·
2022/07/25
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6:10
Episode 32: Bring Yoga on Vacation
Healthy Living with Yoga Anita ·
2022/07/11
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6:11
Episode 31: Be Kind to Yourself
Healthy Living with Yoga Anita ·
2022/06/23
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4:15
Episode 30: Nature and Yoga Are Calling You!
Healthy Living with Yoga Anita ·
2022/05/30
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4:25
Episode 29: Moving On
Healthy Living with Yoga Anita ·
2022/05/02
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3:42
Episode 28: Spring Forward Part 3
Healthy Living with Yoga Anita ·
2022/04/16
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143 results

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