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PODCAST

Latest in Paleo

Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues. Hosted by Angelo Coppola.

health fitness & nutrition

All Episodes

1:18:08

70: Where the Answers Are

Latest in Paleo ·

2013/05/29

Episode 70 is live! On this week's show we examine the crazy state of food policy and the potential technotopia future of food. The UN has issued a study telling us we should eat more of these. Then, we'll take a look at Paleo reenactment in the context of biomimicry, along with some fascinating examples. After the Bell, it's Joel Salatin at Google. He manages to touch on almost every theme that we talk about on the show.

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56:52

69: Escaping Conventional Wisdom

Latest in Paleo ·

2013/05/15

In this episode, we start off with some comedy from John Pinette, and then we are motivated by some of our healthy elders. First, Fit Old Dudes Rock — complete with life tips from Jack LaLanne. Then, 105-year old Pearl, tells us her secret to longevity. We discuss Consumer Reports recent examination of store-bought turkey. Finally, we explore the idea of conventional wisdom in non-health related areas of our lives. After the Bell, it's 2013's TED Prize Winner.

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1:04:05

68: Debunking Paleo?

Latest in Paleo ·

2013/04/30

In this week's show: we welcome Primal Pacs as a new sponsor, enjoy the comedy of John Pinette, debunk the Paleo debunking, dissect the latest meat scare, talk a bit about Paleo on The Dr. Oz Show, meet a girl who eats nothing but ramen noodles, and we consider the idea that diets are not lifestyles. After the Bell, we hear a mainstream view of gluten followed by a far-from-mainstream look at money as explained by Alan Watts.

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1:15:50

67: Processed Food Fight!

Latest in Paleo ·

2013/04/05

In today’s show, processed food is the theme. Eye-opening stories cover the intriguing cereal industry, why the dairy industry would like to change the definition of milk, and you’ll hear a major processed food industry organization try to convince you that all food is processed. The Reader Roundup segment includes a story about a man who has decided to stop eating real food, in favor of powders. And in the After the Bell segment, you’ll hear an excellent TED talk along with a discussion about

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57:07

66: Take Over

Latest in Paleo ·

2013/03/05

In today's show, you'll enjoy a bit of beautiful sound from Sweet Stem Farms. We'll talk about the new book Salt, Sugar, Fat: How the Food Giants Hooked Us. Then, Dr. Oz calls it his most important show ever about cholesterol...see what he and his guests have to say. We'll also talk about carbohydrates, fat, and Coca-Cola. After the Bell it's Allan Savory and Dr. Timothy Leary.

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1:22:35

65: Too Good at Paleo

Latest in Paleo ·

2013/01/29

In today's show, I announce my new blog: Humans Are Not Broken. You'll hear some candid heart-to-heart from me regarding the current state of Paleo and where I see myself headed with regards to future content. Lucy sings. Coca Cola acknowledges the problem of obesity in America, and they tell us that only a fool would believe Vitaminwater is healthy. You'll get to ask yourself whether you're getting too good at Paleo. And you'll hear perhaps the most inspiring TEDx Talk you've heard so far this

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1:04:54

64: Paul Jaminet, Perfect Health Diet

Latest in Paleo ·

2012/12/06

On this episode of Latest in Paleo, I thoroughly enjoy talking with Paul Jaminet of PerfectHealthDiet.com. After the intro, I try my hand at a little storytelling, and then dive into the interview. Paul and I discuss: the principles of the Perfect Health Diet how it differs from other flavors of Paleo the weight-loss version of the PHD the causes of obesity ideal carbohydrate intake combining fructose and omega 6s when a ketogenic approach is right why "gourmet" foods are best disease

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1:17:48

63: Snake Oil

Latest in Paleo ·

2012/10/25

Great to be back! I had a lot of fun with this episode, and in it you'll hear me express some skepticism about some of the people and products entering the Paleo scene as it gets larger. Topics covered include: Frankensteer, how fast food is designed to keep you hungry, cattle being fed candy, doctors prescribing drugs to healthy kids, Kennewick Man. Also, recommendations to a friend with bowel issues. We talk about fake gurus in the Moment of Paleo. In the After the Bell segment, we'll hear about

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1:41:58

62: Mythbusters

Latest in Paleo ·

2012/08/15

We cover a lot of ground this week. Everything from drug advertisements, to food myths about calories and beef. We talk about diet soda makes people fat, and the favorite foods of U.S. presidents. In the Paleo Land segment we talk with my daughter, Ayla, about 2 of her Paleo books: Paleo Pals & Eat Like a Dinosaur. After the Bell, we have an excellent clip featuring Gary Taubes and another featuring a family of 11 who lived in a small RV, having dropped out of 'normal' society.

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56:44

61: Balancing Act

Latest in Paleo ·

2012/08/07

This week we talk about nutrition, fermented foods, calories, almonds, supplements, and much more with Diane Sanfilippo of the Balanced Bites blog and podcast. Diane is releasing a new book called "Practical Paleo: A Customized Approach to Health and a Whole Foods Lifestyle."

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1:08:51

60: The Race

Latest in Paleo ·

2012/07/02

In the news, we hear wheat farmers react to Bill O'Reilly's suggestion that the United States government sponsor a "Beware of Wheat" public service announcement. New York City's health panel considers banning large sodas...and more. We discuss what the meat industry is feed cattle. Where does your Vitamin C come from? There was 'anti-freeze' in some cereals when they were pulled from the shelves. What does it mean when a product claims that it is 'natural' on its label? We talk about how Americans

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1:14:10

59: By the Numbers

Latest in Paleo ·

2012/06/10

In this week's show, we cover a lot of news. NYC taking about banning large sodas, and Colbert chimes in. Bill O'Reilly debates Jon Stossil on government's roll in health awareness...O'Reilly gives up wheat, too. Stacy Toth of PaleoParents.com appears in Woman's World Magazine. Going Paleo is covered on TV news. Study touts benefits of the hunter-gather lifestyle. Calcium supplementation linked to heart disease. Too much Vitamin D correlates with increased mortality. Good cholesterol may not be

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1:08:37

58: Weight Weight Don't Tell Me

Latest in Paleo ·

2012/05/31

In this week's show, we feature an opening with George Carlin riffing on food advertising. Then, we discuss the recent HBO documentary, "The Weight of the Nation." Sugar, omega 3s and saturated fats have been in the media big time, and we talk about why. Then we weigh in with Dr. Emily Deans regarding sugar, fat, and cognitive functioning. Next, it's J. Stanton at Gnolls.org discussing nutritionism and n=1 experimentation. We also have a Moment of Paleo segment and an After the Bell featuring Dr

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1:18:30

57: The Truth is Funny

Latest in Paleo ·

2012/05/15

In this week's show, we take a look at some of the drugs being fed to conventionally raised food animals. Then, it's a New York Times op-ed versus Joel Salatin...is sustainable meat a myth? A few astonishing stories about obesity, including brides opting for tube-feedings. We've got a Moment of Paleo about precision in the Paleo Approach, and our After the Bell segment rocks, with a TEDx talk by Stephan Guyenet and an axorexic's point of view on the tube feeding fiasco.

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1:44:37

56: Who You Gonna Trust?

Latest in Paleo ·

2012/04/27

This week, we talk about how the media sensationalized a simple study about meat consumption, and some common ways studies are misreported. Keith & Michelle Norris talk about Paleo(fx) 2012. I talk about my own Paleo best practices, and I offer up a Moment of Paleo about trusting yourself.

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1:28:25

55: Paleo Cookbooks, Part 2

Latest in Paleo ·

2012/03/20

This week, we talk with four more authors in our final cookbook installation. Listen in to learn about their own approaches to food. Interviews include: Sally Fallon Morell Paleo Parents, Matt McCarry & Stacy Toth Connor Middleman Whitney Michelle Tam, aka Nomnom Paleo

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1:13:12

54: Paleo Cookbooks, Part 1

Latest in Paleo ·

2012/03/12

This week, we talk with four Paleo cookbook authors. Listen in to learn about their own Paleo approaches. Interviews include: Sarah Fragoso Charles & Julie Mayfield Melissa Joulwan Bill Staley & Haley Mason

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1:06:52

53: You Know

Latest in Paleo ·

2012/03/05

This week, Angelo Coppola covers: INTRO - Wheat Thins - Colbert Report - In Search of the Perfect Human Diet NEWS - Statins for Everyone! - Dr. David Agus - Statin Warning Coming Soon from the FDA - ABC News - The Real Caveman Diet - Slate.com - Damn Your Low Fat Diet - Mail Online - Qnexa on track for Approval - ABC News - Three Minutes of Exercise - BBC - Fasting Protects the Brain - The Guardian - Daily Dose of Fish Oil Keeps Brain Young - Daily Mail PALEO LAND -

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58:47

52: Contaminated Foods

Latest in Paleo ·

2012/02/24

On this week's show, Angelo Coppola talks about some problems in our current food supply, including: • The BPA - Obesity link • Arsenic in baby formula • Contaminated juice • Preschooler in USA forced to eat Nuggets • Feds Shut Down Amish Farm And in the Paleo Land segment, the Pork debate continues. Find out what Paul Jaminet believes is the link between pork and elevated risk of liver cirrhosis. Ned Kok is skeptical about the numbers. And Weston A. Price tells us how to prepare pork to

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55:57

51: Beware of Exploding Pork

Latest in Paleo ·

2012/02/16

This week, Angelo Coppola discusses: • is added fiber good for you? • superbugs in meat • pig farms exploding • lack of sleep and hunger • why runners get injured • curing cancer with mushrooms • aspirin's role in cancer treatment • the staggering cost of creating a drug • akrasia: a condition you probably have • is pork ok to eat? • The Statistics Driven Life in the Moment of Paleo segment • Philip Zimbardo, After the Bell

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