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PODCAST

Your Coach Charlene: Where purpose meets wellness, and whispers become movement

Charlene Johnson

Feeling burnt out? For the nurses, healthcare workers, and anyone running on empty but hearing a whisper to step into your purpose, this podcast is for you. Join Coach Charlene for courageous conversations with inspiring trailblazers who answered when their moment chose them. Get the wisdom and tools to heal, thrive, and finally manifest your dreams. New episodes WEEKLY Subscribe now and let"s turn your whispers into movements.

education self-improvement

All Episodes

00:42:18

Finding Strength in Vulnerability: Dr. Natashia...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/07/04

Join Coach Charlene and special guest Dr. Natashia Stafford in this powerful conversation as they explore the profound importance of allowing oneself to cry and release emotions as a natural and healthy way to cleanse and free oneself from burdens. Through heartfelt personal experiences, they share the transformative power of tears as a form of prayer and a means to tell one's story. Dr. Natashia Stafford, a woman of remarkable resilience, opens up about her own journey of battling illness and

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00:26:40

From Teacher to Nurse to Author: Erica Basora's Path...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/06/27

Join nurse educator and self-published author, Erica Basora, as she shares her inspiring journey from teaching to nursing and her mission to address diversity in children's literature through her own publishing company. Erica discusses the importance of seeking guidance from mentors and coaches, emphasizing the need for continuous learning and growth. She also opens up about her experience leading morning huddles during the COVID-19 pandemic and how it led her to write children's books

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00:38:42

Healing Through Movement, Play, and Art: Nurse's...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/06/21

Join Coach Charlene in this captivating episode of the "When the Moment Chooses You" podcast, as she sits down with nurse and artist Tara Rynders. Discover Tara's powerful journey from nurse burnout to creating spaces of healing through movement, play, and art. Listen to her heartfelt stories of difficult patient interactions that ignited her passion for compassionate care. Together, they delve into the significance of acknowledging exhaustion and caring for caregivers, as well as

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00:30:00

Unleash Your Purpose: Aligning with Your Why w/Coach...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/06/13

Join Coach Charlene in this captivating solo episode of "When the Moment Chooses You" as she delves into the power of aligning with your why. As a trailblazer and change agent herself, Coach Charlene shares her personal journey of restlessness and frustration that led her to discover the true meaning behind her work.In this thought-provoking video, Coach Charlene emphasizes the importance of self-discovery, self-manifestation, and self-release as key steps towards finding your true

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00:16:35

Embracing Persistence: Unleashing Your Inner Strength...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/06/06

Welcome to "When the Moment Chooses You" podcast! I'm Coach Charlene, and in this episode, we delve into the incredible power of persistence. Join me as we explore the path of unwavering commitment, courage, and faithfulness that leads to achieving your dreams and conquering obstacles. Drawing from my personal experiences and insights, I offer guidance and inspiration to help you tap into your inner strength and embrace persistence on your journey to self-improvement. Main

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00:34:13

Empowering First-Time Moms: Navigating Motherhood and...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/05/30

Join host Coach Charlene Johnson and special guest Nicole Rankins as they dive deep into the unique experiences of women in the medical field and their journey through motherhood. Dr.Nicole shares her transition from engineering to becoming an OB/GYN and how her encounter with her own OB/GYN changed her career path. They discuss the challenges Nicole faced when starting her own career and the inspiration behind her upcoming podcast, aimed at empowering first-time moms. Together, they explore the

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00:28:32

Balancing Dreams and Responsibilities: Andrea Hall's...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/05/23

In this special episode, we welcome Andrea Hall, a remarkable individual whose life has been shaped by her passion for nursing, spirituality, and family. Andrea, the youngest of twelve children, grew up in Santa Rosa, CA, where her parents served as pastors of a local church. From an early age, Andrea's love for nursing was ignited by accompanying her mother, a nurse, on her late-night shifts at a convalescent hospital. As we delve into Andrea's story, we learn about her deep-rooted

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00:11:25

How to Overcome Burnout and Thrive in Nursing:...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/05/16

In this insightful conversation, Coach Charlene engages with Dr. Phyllis, an experienced professional in the healthcare field, to discuss burnout among nurses and healthcare workers. Dr. Phyllis shares her wisdom and advice on navigating burnout, reconnecting with purpose, setting healthy boundaries, and transitioning to new career paths. Her perspective on the importance of being therapeutic rather than merely helpful provides valuable insights for healthcare professionals facing burnout. Join

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00:20:34

How to Make a Difference in Nursing: Insights from a...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/05/09

Hello there! Are you interested in becoming a resilient and impactful nurse? Well, let me tell you, it's not an easy journey, but it's definitely worth it! As a nurse leader and veteran of 39 years, I've been through my fair share of ups and downs in this profession. But one thing that has helped me through it all is resilience. Resilience is a crucial element in being a nurse. It's what helps you bounce back from setbacks and challenges that you'll inevitably face on this

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00:11:54

Self-Care for Nurses: The Importance of Working from...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/05/02

Today, we I wanted to share a clip from my conversation with Catherine Chadwick, As Catherine shares her insights, we are reminded that healthcare is an entity that can always do better, and that nurses are not exempt from the process of working on themselves from the inside out. It is not just about taking care of patients, but also taking care of ourselves in order to be effective and bring our best selves to the table. Catherine emphasizes that self-care is more than just the commercialized

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00:39:28

How to Build Common Unity and Combat Health...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/04/25

In this inspiring episode of "When the Moment Chooses You," host Coach Charlene sits down with Kim Scott, a Bay Area native, nurse, and producer of the Black History Month conference series. Kim shares her personal and professional journey, and how she combined her passion with her work to create a dream partnership. She discusses her involvement with Kaiser Permanente and professional nursing organizations, emphasizing the importance of combining personal passions with professional work

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00:44:50

Empowering Black Maternal Health with Dr. Zenja - A...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/04/17

Welcome back to "When the Moment Chooses You", the podcast where we explore important topics that impact our lives. In this episode, I'm joined by Dr. Zenja, a board-certified OB-GYN and a mother of three, to discuss the critical issue of Black maternal health. Together, we delve into the challenges facing Black women in healthcare, including the historical mistrust of the medical community, implicit biases, and medical racism. We also touch on Dr. Zenja's personal journey,

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00:41:09

Bridging the Gap: Addressing Disparities in Black...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/04/15

Hey there, welcome back to "When the Moment Chooses You." Today's episode is an important one as we discuss Black Maternal Health Week and the urgent need to address the alarming disparities in maternal health outcomes for black women in the United States. Our guest for this episode is Dr. Tiffany Montgomery, a labor and delivery nurse with 18 years of experience, who shares her insights and experiences in working to improve maternal health outcomes by implementing programs and

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00:17:09

How to Improve Maternal Health Outcomes for Black...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/04/11

In today's episode of the When the Moment Chooses You podcast, Coach Charlene sits down with Dr. Amanda Williams to discuss the maternal health crisis and its impact on black birthing people. Dr. Amanda is the Medical Director of Mahmee, a pregnancy wraparound services company, an Adjunct Faculty at Stanford, and a Clinical Innovations Advisor for the California Maternal Quality Care Collaborative. During their conversation, they touch on the importance of always bringing someone with you when

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00:27:26

Discovering Your Inner Queen: An Empowering...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/04/04

In this episode of "When the Moment Chooses You," host Coach Charlene sits down with Alesha Shaw, a bestselling author, licensed social worker, and current Mrs. Delaware America 2022. Alesha shares her journey of rediscovering herself and finding empowerment through her roles as a wife, mother, and queen. Alesha talks about the importance of embracing the moment and not getting lost in your roles. She shares how her experience of competing in pageants helped her do soul searching and self-work, even

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00:28:48

Self-Advocacy: The Key to Advancing in Corporate...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/03/28

Join us on this inspiring journey as we delve into the empowering stories of women who have found success and fulfillment in their careers and businesses. In this episode, we hear from career coach Whitney, who shares her own personal struggles of climbing the corporate ladder in a male-dominated field and how she turned her experiences into a successful business venture that helps women advance in their careers. Whitney Also shares her story, despite facing challenges in her own career, took the

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00:25:32

Josephine Tite: From Job Loss to Positive Psychology...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/03/21

Are you ready to be inspired and motivated? Join Coach Charlene and Josephine Tite, founder of the Positivity Center, on an empowering journey towards personal and professional transformation. In this episode, you will discover the power of leaning into hardship and recognizing the moments that choose you. You will hear Josephine's story of losing her job and how it led her to create a consultancy firm focused on enhancing well-being in organizations using positive psychology and emotional

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00:26:02

Transforming Healthcare with Nutritional Testing:...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/03/14

Join Coach Charlene as she interviews Deb Hatanaka, a medical practice consultant, coach, and speaker who is revolutionizing the healthcare industry with disruptive technology that measures the nutritional status of patients. In this episode of "When the Moment Chooses You," Deb shares her vision of creating a better healthcare system that prioritizes nutrition to boost patient outcomes and prevention. She discusses the challenges she faced when shifting her career and the success she's experienced

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00:34:00

The Puzzle Piece of Black Culture: How Black...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/03/07

In this episode, we are joined by Dr. Tiffany M. Montgomery, Coordinator of Women’s Services at Medical City Las Colinas in Irving, Texas. With a PhD in Nursing from UCLA and multiple degrees in nursing, health policy research, and African-American studies, Dr. Montgomery is a passionate advocate for increased diversity, equity, and inclusion in nursing. She manages a Level II Maternal Program and coordinates the Maternal Quality Assurance and Performance Improvement Committee, while also being an

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00:29:03

Black History Month Special: Mark Gaines' Journey in...

Your Coach Charlene: Where purpose meets wellness,... ·

2023/02/28

In this episode of "When the Moment Chooses You," host Charlene Johnson speaks with Mark Gaines about his work in equity, inclusion, and diversity, and the importance of allyship and vulnerability. Mark shares his unique perspective as someone who grew up with family members involved in the civil rights movement and how that has influenced his work. He also talks about making key decisions in his thirties to pursue this work and the importance of taking advantage of unique opportunities. Join us for

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