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PODCAST

Wired2Win Radio

Wired to Win Radio exists for one reason, to rewire high performers to dominate when it matters most. Every episode delivers practical science, elite strategies, and real stories you can use to prime your nervous system, command your environment, and lock in peak state on demand. This is not about motivation. This is about rewiring your biology to win.You will hear from Olympic sports psychologists, Navy SEALs, world champion coaches, Premier League consultants, NBA champions, UFC fighters, and

health & fitness fitness

All Episodes

49:57

How To Unlock Peak Nutrition & Fitness with a...

Wired2Win Radio ·

2024/04/16

Jaclyn Sklaver is a Certified Nutrition Specialist (CNS) and Licensed Dietitian Nutritionist (LDN), guiding clients in both Florida and New York. She empowers individuals to achieve their goals through personalized nutrition plans and lifestyle coaching. As a certified NASM personal trainer and USAW-L1 weightlifting coach, Jaclyn offers a holistic approach to wellness, combining nutrition with exercise expertise. She holds a Master of Science in Human Nutrition from The University of Bridgeport.The

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23:12

Stress Hacks for Peak Performance: Conquer Stress...

Wired2Win Radio ·

2024/04/12

The SuperAthlete Radio Show is all about learning how to improve your body, mind and environment to achieve peak performance. You are invited to expand your knowledge, supercharge your own performance, and embrace what it takes to be at your best when it matters most, which is all the time.We study World-Class performers from a variety of different areas in sports, business, and the human performance field really digging to find the strategies and tactics you can apply to your life.We are here to

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18:09

The #1 Thing that Seperates the Best from the Really...

Wired2Win Radio ·

2024/04/11

SummaryIn this episode, the host discusses the importance of focus and shares a drink recipe that can enhance focus. He talks about the benefits of creatine, black ant extract, cordyceps mushrooms, and vanilla in improving cognitive function. The host emphasizes the need to prioritize focus and eliminate distractions. He also mentions the importance of incorporating movement throughout the day to maintain energy levels. The episode concludes with a reminder to focus on the fundamentals of sleep,

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36:21

Biohacking: Is It Just a Silicon Valley Fad or The...

Wired2Win Radio ·

2024/04/05

The SuperAthlete Radio Show is all about learning how to improve your body, mind and environment to achieve peak performance. You are invited to expand your knowledge, supercharge your own performance, and embrace what it takes to be at your best when it matters most, which is all the time.We study World-Class performers from a variety of different areas in sports, business, and the human performance field really digging to find the strategies and tactics you can apply to your life.We are here to

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18:22

What Exercise Does For The Brain And The #1 Food To...

Wired2Win Radio ·

2024/04/02

SummaryIn this episode, Chase discusses the benefits of exercise for the brain and how to lower stress response through nutrition. He emphasizes the importance of training and optimizing physical and mental health to perform at a high level in any situation. The main takeaways include the impact of exercise on blood flow, neurotransmitter release, BDNF production, neuroplasticity, stress reduction, hormone regulation, executive function, improved sleep, and protection against cognitive decline

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36:01

If It Can Go Wrong, It Will Go Wrong, Life Lessons...

Wired2Win Radio ·

2024/03/30

Hosted on Acast. See acast.com/privacy for more information.

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1:08:51

Why These Programs All Win With Tommy Otley

Wired2Win Radio ·

2024/03/28

Tommy Otley, former sports scientist for Duke basketball and the University of MiamiExperience: Worked with Coach Krzyzewski during a national championship win at Duke and with the University of Miami's basketball team during a Final Four runSuperAthlete Radio Discussion Topics:Cutting-edge Training Techniques for Health and Longevity:Explore innovative approaches to training that promote overall health and longevity in athletes.Delve into specific methodologies and practices aimed at enhancing

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1:30:52

From Pro Basketball to Fitness Coach: Luka's Journey...

Wired2Win Radio ·

2024/03/23

Luka shares his journey from playing professional basketball to becoming a fitness coach and the impact of basketball on his life. He emphasizes the importance of recovery in training and the European approach to basketball development. Luka discusses the flaws of the AAU system in the US and the values and character-building aspects of basketball. He also highlights the transferable skills from basketball to business and the role of instilling values in youth basketball. Luka emphasizes the

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1:03:20

Mastering Athletic Performance: Tips from Nick Shedd...

Wired2Win Radio ·

2024/03/21

In this conversation, Nick Shedd, a human performance coach, discusses strength and conditioning in baseball, success stories in player development, the importance of consistency in training and nutrition, physical development in baseball, load management and injury prevention, assessment and evaluation in training, improving sprinting mechanics, leadership lessons from special operations, the transition into baseball and player development, hypertrophy training and nutrition, alignment and

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1:07:17

Know the Difference between Trying and Training w/...

Wired2Win Radio ·

2024/03/19

Bernie Wooster, CEO and owner of Vitargo, shares her background in athletics and the influence of nutrition on her life. She emphasizes the importance of physical and mental health for entrepreneurs and the impact it can have on their performance. Bernie also discusses his involvement with Vitargo and how she took over the company after the previous CEO faced financial troubles. She highlights the importance of running a business responsibly and having a solid plan in place.Bernie Wooster shares her

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19:23

The #1 Thing You Must Do To Optimize Your Longevity |...

Wired2Win Radio ·

2024/03/16

In this episode, the host discusses various strategies and factors that contribute to optimizing longevity. The conversation covers the correlation between lung capacity and longevity, the importance of VO2 max for longevity, the influence of self-talk on performance, the benefits of adaptogens for physical exertion, and the significance of understanding VO2 max and its impact on longevity. The host emphasizes the importance of incorporating these strategies into daily routines to improve overall

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1:06:40

How To Live Like A Shredded And Wise Legend With Ted...

Wired2Win Radio ·

2024/03/12

In this conversation, Ted shares his experience with stem cell treatment and his journey into health and fitness. He discusses the impact of a personal tragedy on his life and how he built resilience. Ted emphasizes the link between physiology and psychology, highlighting the importance of physical health in improving mood and resilience. He also explains his approach to weight loss, focusing on calorie balance, high protein intake, and tracking. Ted emphasizes the psychological component of weight

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31:53

Bob Marley's Purposeful Practice and the Best...

Wired2Win Radio ·

2024/03/09

Show Notes:SummaryIn this episode of SuperAthlete Radio we discuss Bob Marley, purposeful practice and the importance of recovery strategies for optimizing training and performance. He highlights the concept of purposeful practice and its components, emphasizing the need for well-defined goals, focus, feedback, and stepping out of one’s comfort zone. Chase then delves into the fundamentals of recovery, emphasizing the significance of sleep, nutrition, and periodization. He distinguishes between the

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23:49

How To Improve Your Focus Fast

Wired2Win Radio ·

2024/03/07

Show Notes:Welcome to Super Athlete Radio!In this episode, we delved into the art of turbocharging your focus for peak performance. Here are the game-changing principles discussed:**Deep Work Mastery:** Uncover the secrets of deep work – the ability to concentrate without distraction – and harness its transformative power to elevate your athletic prowess.**Optimal Time Blocking:** Explore the effectiveness of 90-minute time blocks. Learn how strategic time management can amplify your focus and

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52:53

Fueling Champions: Inside the Kitchen with NFL Chef...

Wired2Win Radio ·

2024/03/05

Summary:In this energizing episode of SuperAthlete Radio, we dive into the culinary world that powers some of the most elite athletes in the NFL. Join us as we chat with renowned NFL chef, Nol Foretria, whose innovative dishes and nutrition strategies keep players at their peak performance. Discover the secrets behind meal planning for top athletes, the challenges of catering to diverse dietary needs, and how food becomes the fuel for champions.The SuperAthlete Radio Show is all about learning how

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56:01

Peak Performance Myth Busted: Why Process is the...

Wired2Win Radio ·

2024/03/02

Show Notes:The SuperAthlete Radio Show is all about learning how to improve your body, mind and environment to achieve peak performance. You are invited to expand your knowledge, supercharge your own performance, and embrace what it takes to be at your best when it matters most, which is all the time.We study World-Class performers from a variety of different areas in sports, business, and the human performance field really digging to find the strategies and tactics you can apply to your life.We are

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26:26

Unlocking Endurance and Fat Burn with Anti-Glycotic...

Wired2Win Radio ·

2024/02/29

SummaryIn this episode, Chase Jackson discusses the benefits of high-intensity interval training (HIIT) and introduces the concept of anti-glycotic training. He explains how anti-glycotic training focuses on producing less lactic acid to improve endurance and burn fat. Chase also explores the difference between the training mindset and the trusting mindset, emphasizing the importance of trusting your skills during performance. Additionally, he discusses the negative effects of consuming soy protein

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1:03:07

The Science Behind the Superstars: Eric Renaghan's...

Wired2Win Radio ·

2024/02/27

Dr. Eric Renaghan brings over 15 years of experience in sports science to his role as Director of Sport Science for Football at the University of Miami. He uses his expertise to optimize the health, safety, and performance of student-athletes through innovative research, education, and practical application.Prior to joining the Hurricanes, Dr. Renaghan served as the Head of Sports Performance for the NHL's St. Louis Blues. He also honed his skills in professional hockey as an assistant strength and

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22:28

Optimize Your Performance: 8 Essential Food Rules for...

Wired2Win Radio ·

2024/02/24

SummaryIn this episode, Chase Jackson discusses the eight food rules for improving athletic performance and overall health. He emphasizes the importance of eliminating sugar, flour, and seed oils from the diet, as well as increasing protein intake and consuming more saturated fats. He also recommends minimizing carbohydrate intake and incorporating omega-3s into the diet. Additionally, he highlights the benefits of a meat and nuts breakfast and the use of rhodiola rosea as an adaptogen. The episode

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19:25

Optimizing Performance: The Power of Pre-Workouts,...

Wired2Win Radio ·

2024/02/20

SummaryIn this episode of Superathlete Radio, Chase Jackson discusses his favorite pre-workout, the benefits of beta alanine, the power of expectations, and three superfoods: blueberries, bee pollen, and maca. He emphasizes the importance of choosing a pre-workout without harmful ingredients and highlights the benefits of a meat and nuts breakfast. Chase also shares his personal experience with beta alanine and its ability to improve training performance and increase energy. He discusses the science

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