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PODCAST

The Nourished Nervous System

Kristen Timchak
An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
health & fitness alternative health

All Episodes

50:30
Tea as a Gateway to Meditation with Samantha Jones
The Nourished Nervous System ·
2023/12/21
en-us
38:10
Nourished for Resilience
The Nourished Nervous System ·
2023/12/14
en-us
57:06
Ancestral Eating, Food Sovereignty, and Weaving...
The Nourished Nervous System ·
2023/12/07
en-us
22:23
Don't Normalize Sub Quality Sleep: sleep tips from...
The Nourished Nervous System ·
2023/11/30
en-us
16:37
Parenting is Hard...
The Nourished Nervous System ·
2023/11/23
en-us
52:55
Life After Trauma with Efan Hsieh
The Nourished Nervous System ·
2023/11/16
en-us
29:37
You Are What You Digest: Cultivating Agni
The Nourished Nervous System ·
2023/11/09
en-us
20:48
What's the Deal with Coaching?
The Nourished Nervous System ·
2023/11/02
en-us
19:19
Vibrancy is a Long Game Part 2
The Nourished Nervous System ·
2023/10/26
en-us
37:43
Nervous System Detox with Sarah Nelsen
The Nourished Nervous System ·
2023/10/19
en-us
20:47
Listen! Your Body is Talking
The Nourished Nervous System ·
2023/10/12
en-us
45:23
Pour Some Oil on Me: Panchakarma with Kimberly Larson
The Nourished Nervous System ·
2023/10/05
en-us
20:37
Vibrancy is a Long Game
The Nourished Nervous System ·
2023/09/28
en-us
16:04
This is Your Brain on Meditation
The Nourished Nervous System ·
2023/09/21
en-us
13:50
Practice Being a Cat: the art of doing nothing
The Nourished Nervous System ·
2023/09/14
en-us
46:26
Stress, Hormones, and Herbal Support with Kaya'leya
The Nourished Nervous System ·
2023/09/07
en-us
20:46
Why What You Think Matters: at the intersection of...
The Nourished Nervous System ·
2023/08/31
en-us
18:43
Kapha, the Sweet One
The Nourished Nervous System ·
2023/08/24
en-us
41:20
Food as Medicine with Terrel Broussard
The Nourished Nervous System ·
2023/08/17
en-us
16:40
Oh Pitta, You're Hot!
The Nourished Nervous System ·
2023/08/10
en-us
127 results

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