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PODCAST

The GymJump Pod

The health podcast for the hard workers! There"s no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There"s no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

health & fitness fitness

All Episodes

00:32:30

The Paralympics and Industrial Athletic Trainers with...

The GymJump Pod ·

2021/09/28

Jennifer Brown is a Injury Prevention Specialist with Amazon and works with the Women's Olympic Goalball Team as their Athletic Trainer! In the interview, you'll learn about the untapped potential behind Athletic Training in industry and you'll gain some knowledge about the Paralympics!

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00:28:05

Big Picture Coaching, Environmental Motivation, and...

The GymJump Pod ·

2021/09/27

Kate Georgiadis is a high-level trainer based at the Hype Gym in NYC and she talked to me about her approach to fitness Coaching. She was a professional beach volleyball player before becoming a coach and preaches the importance of a welcoming environment to bring out motivation! You'll also learn about her tips on dieting and how letting go of the small things can allow you to make the most progress!

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00:35:02

The Power of Exercise Choice, Intrinsic Motivation...

The GymJump Pod ·

2021/09/25

Tony Gentilcore co-founded the nationally recognized Cressey Sports Performance and remains one of the most demanded trainers in Boston at his well-known fitness studio Core! In the pod, he talked about how simply learning having the freedom to choose exercise can reinvigorate your own motivation and make exercise fun. We covered practical approaches to fitness that people can use to create their own protocols if they've moved on from a trainer!

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00:35:31

Fighting Skinny, Building The Business Bridge, and...

The GymJump Pod ·

2021/09/23

He created Darby Business Advisors to help Online Fitness Coaches develop their passion! In my talk with CFP and entrepreneur Pat Darby, he shared proactive finance solutions that can help us understand how to prepare our businesses for long-term development! He shared his personal fitness journey and some of the practical approaches to fitness that helped him beat the "skinny man" curse.

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00:35:18

Shifting Your Lifting, Rugby, and Aesthetics with...

The GymJump Pod ·

2021/09/21

Awesome episode with Will Berkman chatting about his experience with Rugby that led him into the sport of Powerlifting. He shared his journey and why shifting your focus from time to time can help you achieve ultimate fitness progress!

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00:30:27

Performance Training, Mental Barriers, and Chicken...

The GymJump Pod ·

2021/09/18

I learned some awesome things about dieting and performance training with the amazing Maddie Roggy. She's an Olympic weightlifter and shared her story in fitness. You'll learn about her approach to reasonable dieting and how shifting your focus to performance training can give you the progression you're looking for as a recreational weightlifter!

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00:51:55

Part 2 with David Leeper

The GymJump Pod ·

2021/09/15

Here's the second podcast in the 2 part series I did with David Leeper. This go around we covered some supplementation and developing a successful training career that doesn't necessarily rely on your internet presence!

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00:32:23

The Way of the Physiotherapist and Athletes Authority...

The GymJump Pod ·

2021/09/11

Lachlan is a big name in the strength and conditioning world as the co-owner of Athletes Authority in Sydney, Australia. He's re-inventing the way athletes approach injury rehab and explains some of the methods he applies in his practice.

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00:40:00

Valkyrie Training, Boxing YouTubers, and Bodybuilding...

The GymJump Pod ·

2021/09/08

David Leeper shared with me his approach to simplified training and where we need to place our focus if we want to reach reasonable fitness. He owns Valkyrie Nutrition and Training and told me what to expect with show prep and how to be an effective show coach.

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00:54:37

The Olympics On Steroids, Podcast Progression, and...

The GymJump Pod ·

2021/09/03

In this episode I covered a wide range of topics with Angus Bradley learning about his approach to building success as a trainer and finding ways to adapt your business. He also shared some enlightening info on podcast growth with his podcast Hyperformance! Listen to hear all this and more including some candid opinions about the nature of The Olympics!

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00:32:23

Unchained Strength and Building Your Following with...

The GymJump Pod ·

2021/08/31

Sat down to chat with Christy Senay about her rise to popularity as one of the most in-demand trainers to date! She shared her approach to creating new fitness opportunities outside the scope of Instagram and using that leverage to help more people achieve their goals! She owns Unchained Strength which is an online coaching platform currently redefining personal training.

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00:27:05

The Technical/Tactical Mind, Beach Volleyball, and...

The GymJump Pod ·

2021/08/28

Brandie is a Canadian beach volleyball athlete who reached a number 1 world ranking in 2018 and continues to play with the Olympic Canadian beach volleyball team! I learned about her story and how she prepares to compete at the highest level on a daily basis.

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00:43:38

Underground powerlifting, The gym cat, and The...

The GymJump Pod ·

2021/08/26

Dean is a well-known personal trainer/nutrition coach/podcaster and nationally recognized powerlifter having been invited to be apart of the Power Rack Strength team. We covered his backstory and dove into old school approaches to exercise and how they've changed over time. We also talked about another secret ingredient to fitness known as..........walking! Seriously, this episode is chock-full of new info that you don't wanna miss!

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00:32:30

The Spartan Race, Grit Coaching, Dubai, and...

The GymJump Pod ·

2021/08/18

She's a Pro Spartan Racer having been number 1 globally in 2016 and a member of the Spartan Pro Team at the time. She's also an accomplished business owner of Grit Coaching with her friend Jessica O'connell. In the episode, we chatted about what brought her to the sport and the foundation of her business. We also talked about fitness as a whole as it relates to obstacle courses and stress-free living.

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01:01:37

Gym Equipment, Flex Seal, McDonalds, and Why People...

The GymJump Pod ·

2021/08/11

Sat down with Garrett Fear to talk about the crazy world of gym-equipment and why you need be selective with your McDonalds and Starbucks orders. Also, why are people awful and use big words to explain simple things? Find out all of this and more in the episode

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00:31:49

The Olympic Mindset with Jeremy Abbott

The GymJump Pod ·

2021/08/09

Got to chat with 4-time U.S. national champion and Olympic bronze medalist figure skater Jeremy Abbott about his life in the sport! He gave some interesting insight into the mind of an Olympian preparing for competition! I learned about the different disciplines that exist in figure skating and how the pandemic changed the way athletes needed to prep for the games.

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00:26:33

All Things Occlusion with Dr. Bobby Esbrandt

The GymJump Pod ·

2021/08/07

In my chat with Dr. Bobby, we covered his life in physical therapy as well as his approach which includes Occlusion. He shared the research and why it provides such a viable alternative to traditional weightlifting.

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00:20:09

Planet Beach Mandeville with CJ and Heather Hunt

The GymJump Pod ·

2021/08/05

Chatted with CJ and Heather Hunt about their journeys in fitness and learned about the upcoming launch of their new Planet Beach facility coming in September. You don't want to miss out on the incredible deals and opportunities they have in store for new and existing Planet Beach or Hotworx members.

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00:20:57

"Start influencing without expecting to be paid and...

The GymJump Pod ·

2021/08/04

Talked with pro strongwomen and 3x world's 3rd strongest woman Brittany Diamond about her current bodybuilding show prep. She shared some invaluable tips on how to market your Instagram page and turn a prophet on your influence. Consistency is everything.

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00:27:24

Exploring collegiate fitness with Dylan Noell

The GymJump Pod ·

2021/07/30

Dylan shared with me his boarding school experience in California and the differences that come with boarding school compared to a standard high school. He's a gifted trainer and host of the Milk Man Podcast and we explore his approaches to training and what led him to pursue his own business

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