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PODCAST

Intuitive Hypnotherapy Podcast

Cynthia Smith, DC, LAc, CHt

Welcome to Intuitive Hypnotherapy Podcast with Dr. Cynthia – where curiosity meets transformation.Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to

health & fitness mental health

All Episodes

7:28

Walking In Your Truth Preframe

Intuitive Hypnotherapy Podcast ·

2023/01/18

This brief episode is the pre-frame to the next episode titled Walking in Your Truth. This is the short version or synopsis of the next longer episode where we dive into how life's twists and turns can take us to where we need to be! With consciousness we can begin to walk in our truth sooner rather than later. (purposeful self-own :)In this podcast (save this episode) Dr. Cynthia shares stories, teaches tools that she has learned and uses and provides an artfully vague healing meditation or

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50:02

Reclaiming Your Space Clearing out the Holidays

Intuitive Hypnotherapy Podcast ·

2023/01/06

The holidays can be a stressful time the weeks after the holidays can also be stressful. Sometimes we don't know why this is, sometimes we. Maybe we are exhausted. Maybe we looked at our credit card statement. Sometimes we are unconscious to why we still feel out of sorts. In this meditation and healing session we're going to examine some of the reasons (certainly not all of the reasons) we might feel out of sorts. I'll give you my take on some things. And I'll offer you some options on how we could

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34:24

Manifesting for The New Year

Intuitive Hypnotherapy Podcast ·

2022/12/31

Hello listeners! Last week we reflected on the year that was 2022. We gave thanks and we took our learnings gathered the blessings forgave the misgivings gave ourselves a healing and gave ourselves grace for when we fell short.This week we will set our intentions for what we want to manifest in the year to come. What do we want to create? What do we want to do more of? What do we want to do less of? What do we want to release? What do we want to gain? Who do we want to create with?What is something

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40:48

Reflections not Regrets for 2022

Intuitive Hypnotherapy Podcast ·

2022/12/26

In today's episode doctor Cynthia muses about things that have happened over the past year including actions or events that we may regret. However instead od camping out in regret we can choose reflection. We can take the learnings from all that has happened over the past year and choose to improve upon them for the next year or do something differently. It starts with our choices and how we frame our thoughts about our experiences from the past year. What action steps will we take in the new year

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12:16

Podcasts I recomend 12 20 2022

Intuitive Hypnotherapy Podcast ·

2022/12/22

In today's episode I give my personal recommendations for podcasts that I listen to, subscribe to and support.Some of these podcasts I listen to intermittently and some I've listened to from episode 1 to current and fully support and enjoy.In my tiny audience this is a podcaster supporting other podcasters! I encourage you to try some of these other podcasts tell me what you what you think!#crimejunkie #AshleyFlowers #BriPrawat #StuffYouMissedInHistoryClass #HollyFray #TracyWilson #FlyOnTheWall

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47:40

Virtual Gastric Band Hypnosis part 4

Intuitive Hypnotherapy Podcast ·

2022/12/21

In today's episode we will discuss and do the 4th installment of our Virtual Gastric Band Hypnosis. This episode is the piece de resistance, the meat and potatoes, the real nitty gritty of what we're here to heal. Today we will begin to heal those deep soul wounds that led to you getting big. (If you need care please reach out to your medical professionals or mental health care professionals.)This is a podcast. It's designed to inform and provide entertainment it's not a substitute for one-on-one

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33:36

Virtual Gastric Band Pt 3 Motivation for Healthy...

Intuitive Hypnotherapy Podcast ·

2022/12/17

---MEDITATION ONLY---Part 3 of Virtual Gastric Band Hypnosis series! Motivation for all things healthy! Take a healing journey into the world of hypnotic motivation! Listen to this engaging session and gain some insights into eating healthfully, mindfully and making it fun! In addition, refocus your brain to want to exercise and commit to a healthier, more fit lifestyle. Healthy choices become "Get-To's" instead of "Have-to's"Become a supporter of this podcast:

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41:36

Virtual Gastric Band Pt 3 Motivation for healthy living!

Intuitive Hypnotherapy Podcast ·

2022/12/16

Part 3 of Virtual Gastric Band Hypnosis series! Motivation for all things healthy! Take a healing journey into the world of hypnotic motivation! Listen to this engaging session and gain some insights into eating healthfully, mindfully and making it fun! In addition, refocus your brain to want to exercise and commit to a healthier, more fit lifestyle. Healthy choices become "Get-To's" instead of "Have-to's" Meditation starts at 7:55 minutesBecome a supporter of this podcast:

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34:40

Virtual Gastric Band Pt 2 Aversion Therapy...

Intuitive Hypnotherapy Podcast ·

2022/12/09

---MEDITATION ONLY---Part 2 of the Virtual Gastric Band Hypnosis Series. Dr. Cynthia gives and overview of the Virtual Gastric Band process and reviews last weeks episode. Heal yourself by utilizing the tool of Aversion. Engaging Hypnosis/Meditation using your psychic tools in addition to self-hypnosis to help you become adverse to foods and portion sizes that aren't healthy for you.Become a supporter of this podcast:

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47:18

Virtual Gastric Band Pt 2 Aversion Therapy

Intuitive Hypnotherapy Podcast ·

2022/12/08

Part 2 of the Virtual Gastric Band Hypnosis Series. Dr. Cynthia gives and overview of the Virtual Gastric Band process and reviews last weeks episode. Heal yourself by utilizing the tool of Aversion. Engaging Hypnosis/Meditation using your psychic tools in addition to self-hypnosis to help you become adverse to foods and portion sizes that aren't healthy for you. Meditation begins around 12:35.Become a supporter of this podcast:

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26:50

Virtual Gastric Band Pt 1 The Procedure (meditation...

Intuitive Hypnotherapy Podcast ·

2022/12/04

Let's get a jump start on any weight related new year resolutions with Virtual Gastric Band Hypnosis. Part 1 is "the procedure" where we can convince our minds that our stomach is physically smaller by means of a surgical procedure - which of course in only in our minds by way of powerful guided imagery. Let Dr Cynthia take you on this fantasy and see how it can help. This month Dr. Cynthia and Kaylyn will discuss the Virtual Gastric Band Process in a series of 4 episodes. The Holiday season means

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47:28

Virtual Gastric Band Part 1 - The "Procedure"

Intuitive Hypnotherapy Podcast ·

2022/12/02

Let's get a jump start on any weight related new year resolutions with Virtual Gastric Band Hypnosis. Part 1 is "the procedure" where we can convince our minds that our stomach is physically smaller by means of a surgical procedure - which of course in only in our minds by way of powerful guided imagery. Let Dr Cynthia take you on this fantasy and see how it can help. This month Dr. Cynthia and Kaylyn will discuss the Virtual Gastric Band Process in a series of 4 episodes. The Holiday season means

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39:19

Healing our closest relationships (meditation only)

Intuitive Hypnotherapy Podcast ·

2022/11/25

We wrap up the month of Gratitude by manifesting a healing of the relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose of healing. Dr. Cynthia teaches us psychic tools to heal ourselves and our loved ones so that we can see

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66:22

Healing Our Closest Relationships for Thanksgiving

Intuitive Hypnotherapy Podcast ·

2022/11/24

We wrap up the month of Gratitude by healing relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose of healing. Dr. Cynthia teaches us psychic tools to heal ourselves and our loved ones so that we can see a better relationship

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46:13

Manifesting Through Gratitude, Double Dose!

Intuitive Hypnotherapy Podcast ·

2022/11/17

We are manifesting through gratitude again today! Who doesn't need to manifest more? Today we paint our picture of what we want in the future. It may be good health, great relationships or physical things. Dr. Cynthia encourages us to make that picture as detailed as possible and hold a vibration of gratitude. What you tink about comes about. If you are putting energy into that for which you are grateful then by law of attraction, you will begin to draw to you more to be grateful for! Be grateful

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38:04

Healing Relationships with our Extended Family for...

Intuitive Hypnotherapy Podcast ·

2022/11/11

We wrap up the month of Gratitude by healing relationships we have with those closest to us. Our immediate family members, blood or not often get the brunt of our frustration or stress. This is especially true during the holiday season when stressors are just higher in general. Healing ourselves alone tends to help heal that relationship bubble so let's give it a double dose of healing. Dr. Cynthia teaches us psychic tools to heal ourselves and our loved ones so that we can see a better relationship

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61:04

Healing Relationships For Thanksgiving

Intuitive Hypnotherapy Podcast ·

2022/11/10

his week we talk about healing relationships with our more distant family members. As we move into the holiday season, family gatherings are happening. What do you want to see at those gatherings? Are there relationships that you want to heal? Some family gatherings may bring tension or stress. Maybe things were left awkward last time you all got together. Let's manifest a peaceful gathering free of those things. Manifesting begins approximately: 23:07Come for the chat stay for the healing!Find out

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33:02

Manifest Through Gratitude - Meditation Only -

Intuitive Hypnotherapy Podcast ·

2022/11/04

Meditation Only One holiday down and lots more to go! Today Dr. Cynthia and Kaylyn discuss the upcoming holidays and what that looks like for them. What are you grateful for? What do you want more of? Dr. Cynthia pulls out her bag of tools and shares with us different ways to manifest through gratitude. Come for the chat stay for the healing!Find out more at DrCynthiaSmith.comhttps://drcynthiasmith.com/intake-formYouTube Intuitive

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54:37

Manifesting Through Gratitude

Intuitive Hypnotherapy Podcast ·

2022/11/03

One holiday down and lots more to go! Today Dr. Cynthia and Kaylyn discuss the upcoming holidays and what that looks like for them. What are you grateful for? What do you want more of? Dr. Cynthia pulls out her bag of tools and shares with us different ways to manifest through gratitude. Hypnotherapy/Meditation sessions starts approximately 21:35Come for the chat stay for the healing!Find out more at DrCynthiaSmith.comhttps://drcynthiasmith.com/intake-formYouTube Intuitive

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5:33

Psychic tools for a Safe Trick-or-Treat

Intuitive Hypnotherapy Podcast ·

2022/10/31

Happy Halloween! Join Dr. Cynthia today in a quick grounding meditation for a safe trick-or-treat. We want you all to be protected as you participate in all the fun and activities that this day has to offer!! Create your bubble, create a bubble for the children and have a great, safe day!Come for the chat stay for the healing!Find out more at DrCynthiaSmith.comhttps://drcynthiasmith.com/intake-formYouTube Intuitive Hypnotherapyhttps://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featuredFacebook

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