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PODCAST

Open Mat Social Hour

Open Mat Physio
A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour!#PorradaResponsibly
health & fitness medicine

All Episodes

38:10
Ep 03: 15 Years of Neck Pain, Loss of Grip Strength,...
Open Mat Social Hour ·
2023/09/13
en-us
21:15
Ep 02: "Neck Pain So Bad I Couldn't Sleep" to ADCC...
Open Mat Social Hour ·
2023/09/12
en-us
32:29
Ep 01: From Debilitating Low Back Pain to Receiving...
Open Mat Social Hour ·
2023/08/25
en-us
103 results

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