x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

How Not to Screw Up Your Kids

Hello, I"m psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.Follow now for twice weekly episodes - on Monday"s you"ll find shorter Bucket Emptying episodes, with longer episodes each Thursday.The greatest gift we can give our children is self-belief. It will get them further in life than any

kids & family parenting

All Episodes

31:06

Motherhood; what no-one tells you

How Not to Screw Up Your Kids ·

2024/11/28

Facing into motherhood isn’t something you can really prepare for – it just sort of hits you unexpectedly. I share my thoughts after seeing Amy Adams in Nightbitch.💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from some support💚Completemy listener poll to let me know what you'd like in future episodes💚You canwatch the Bucket Emptying Episodes on YouTube💚Access the free resourcesmentioned in the episodes💚Joinour campaignOne

en

13:46

Bucket Emptying Episodes; Affirmations

How Not to Screw Up Your Kids ·

2024/11/25

In this week's bucket emptying podcast episode, I discuss affirmations and how using the technique I share for 30 days will help with your internal chatter.Once you've seen the benefits, you can share the resource with your children and add it to your family wellbeing toolkit.💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from some support💚Completemy listener poll to let me know what you'd like in future episodes💚You canwatch

en

45:31

Smartphone-free childhood; the power of the parent...

How Not to Screw Up Your Kids ·

2024/11/21

Join me for this inspiring story of parent power. When a WhatsApp group went viral a community of over 150,000 parents came together to change the culture around children and smartphones.Sign the SFC parent pactFind your local SFC community💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from some support💚Completemy listener poll to let me know what you'd like in future episodes💚You canwatch the Bucket Emptying Episodes on

en

9:33

Bucket Emptying Episodes; Your child's bucket

How Not to Screw Up Your Kids ·

2024/11/18

I’ve just come back from a couple of days at The Independent School Show in London where I took the bucket for a live explanation and discussion with parents and children attending the show.I wanted to share the visual with you and the examples of bucket emptying activities the children shared with me.You can download your own bucket resource from my free resource library and to go through this with your child or teen. If they aren’t sure what fills their bucket, I’d recommend they journal for a

en

30:16

Non-compliance and Back-chat

How Not to Screw Up Your Kids ·

2024/11/14

Frustrated with children who dig their heels in, or seem incapable of doing what we ask of them?? Then this episode is a must listen!!Here are the highlights:(4:00)Stay calm(8:33)Look for patterns(11:57)Provide choices(16:30)Be clear with instruction and expectation(19:53)Boundaries(21:56) Enforce consequences(25:28) Descriptive praiseListen to the Bucket Emptying Episode; Sow the seeds💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could

en

10:49

Bucket Emptying Episodes; Sow the seeds

How Not to Screw Up Your Kids ·

2024/11/11

Today's bucket emptying episode is a new tool that you can add to your parenting toolkit. It won't necessarily work every single time, but it's a powerful tool that to have in your armoury and it is to sow the seed. The idea behind sowing the seed is to park the approach that you may well have used most traditionally around nagging and reminding our children and our teens that we've said the same thing repeatedly and instead we start sowing small seeds. Join me as I explain how to use it.💚Let's

en

52:20

Brain Brilliance

How Not to Screw Up Your Kids ·

2024/11/07

Today I'm joined by the founder and nutritional lead of NatureDoc, Lucinda Miller. Nutrition for brain health is Lucinda’s superpower, and in an easily accessible way for all parents.Purchase your copy of Lucinda's book Find out more about Lucinda and visit Naturedoc 💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from some support💚Completemy listener poll to let me know what you'd like in future episodes💚You canwatch the

en

11:32

Bucket Emptying Episodes; Let's revisit sleep struggles

How Not to Screw Up Your Kids ·

2024/11/04

In this week's Bucket Emptying episode I'm revisiting an episode answering a listener question about sleep struggles. Listen as I share my tips from babies to teens struggling to get to sleep.If you need more support with this topic, please listen toEp 5: Bedroom Routines and Sleep💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from some support💚Completemy listener poll to let me know what you'd like in future episodes💚You

en

53:46

Libbi’s digital detox - one teen’s experience of life...

How Not to Screw Up Your Kids ·

2024/10/31

Libbi shares her experience of teen life on a 4-day digital detox and the surprising effects of being smartphone free.Watch ITV’s Tonight ShowGet your tickets for the Independent School Show💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from some support💚Completemy listener poll to let me know what you'd like in future episodes💚You canwatch the Bucket Emptying Episodes on YouTube💚Access the free resourcesmentioned in the

en

10:34

Bucket Emptying Episodes; How to set boundaries for...

How Not to Screw Up Your Kids ·

2024/10/28

In today’s bucket emptying episode I'm talking about the thing I believe can have the biggest impact to us as parents in terms of emptying our bucket and that's around boundaries for your child or teen.It might help to think of boundaries as lanes our children travel along, sometimes we may let them widen whilst in certain situations you may need to narrow the lane to keep your child safe.Join me as I share my practical tips to help you set boundaries with confidence.💚Let's grow our village

en

28:11

Ditch the fairy tales to raise resilient adults

How Not to Screw Up Your Kids ·

2024/10/23

Shifting focus in this one area will havethebiggest impact when it comes to raising resilient adults.Here are the highlights:(2:15) Reflection on parenting(3:45) Differences in parenting, then and now(8:20 Happiness(11:30) Have an honest conversation(14:15) Stop making life easy(18:12) Focus on accomplishment(19:19) Don’t let failure go to waste(23:20) Have faith in the process💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from

en

11:04

Bucket Emptying Episodes; Learning to say no!

How Not to Screw Up Your Kids ·

2024/10/20

Today I’m sharing a valuable bucket-emptying tip with you all - the power of saying no!In our multifaceted roles as parents, employees, managers, children, siblings, and more, the ability to say no is crucial in preventing overwhelm and enabling us to focus on what truly matters.Many of us struggle with turning down opportunities or requests, but learning to gracefully decline can free up valuable time and energy for the things that align with our priorities.💚Let's grow our village together,

en

25:26

Let's revisit why punishments don't work

How Not to Screw Up Your Kids ·

2024/10/16

I've received lots of emails asking about suitable punishments for specific behaviours, so I thought it was a great time to revisit this episode which was originally released in 2021. Traditional methods of discipline and punishment can lead to power struggles missing the opportunity to teach our children anything and causing family tension.Join me as I guide you through simple do's and don'ts to create routines and structures that yield positive results with your child or teen.Here are the

en

11:47

Bucket Emptying Episodes; Morning Routine

How Not to Screw Up Your Kids ·

2024/10/13

As parents, we can easily get caught up in habits that may not benefit us or our families. Perhaps we tolerate certain behaviours due to exhaustion or fear of change.It's time to step out of autopilot and start a morning routine.I invite you to watch today’s Bucket Emptying podcast episode and take on my SHINE morning routine for a week! Experience the difference and share your insights with me at contact@drmaryhan.com.Purchase your own Shine plannerPurchase your own How Not to Screw Up Your Kids

en

25:05

What's all the fuss about smartphones Part 2?

How Not to Screw Up Your Kids ·

2024/10/09

What options do parents have when it comes to smartphones? More than you think! It starts with a simple question – why.Here are the highlights:(0.42) Recap of Part 1(4:15) My honest opinion(7:25) Feature phones(9:04) Pact with other parents(11:30) Boundaries with a smartphone(15:30) Model good smartphone use(20:15) Digital detox💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from some support💚Completemy listener poll to let me

en

11:40

Bucket Emptying Episodes; How do we manage our...

How Not to Screw Up Your Kids ·

2024/10/06

Today's Bucket Emptying podcast topic is homework.Are you facing challenges getting your child to finish their homework?One key question to ask is, whose homework is it - yours or your child's?Stay tuned as I reveal my top tips for navigating what can become a frustrating situation.💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from some support💚Completemy listener poll to let me know what you'd like in future episodes💚You

en

47:57

Raising resilient women

How Not to Screw Up Your Kids ·

2024/10/02

Join me and founder ofRites for Girls,Kim McCabe, as we discuss the unique challenges our girls face growing up, and how we can best support them to become the resilient women we know they can be.💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from some support💚Completemy listener poll to let me know what you'd like in future episodes💚You canwatch the Bucket Emptying Episodes on YouTube💚Access the free resourcesmentioned in

en

10:55

Bucket Emptying Episodes; When should we push our kids?

How Not to Screw Up Your Kids ·

2024/09/29

In today's Bucket Emptying episode, I delve into the challenging topic of navigating the balance between pushing our children and knowing when to step back. It's crucial to recognise the fine line between motivating them to excel in areas they are passionate about and potentially becoming overly involved as a parent and living vicariously through your child.💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from some

en

27:02

What's all the fuss about smartphones?

How Not to Screw Up Your Kids ·

2024/09/25

I promise you a thorough review of the issues surrounding smartphones, and why schools are banning them.💚Let's grow our village together, pleaseshare this episodewith a friend, colleague or family member that could benefit from some support💚Completemy listener poll to let me know what you'd like in future episodes💚You canwatch the Bucket Emptying Episodes on YouTube💚Access the free resourcesmentioned in the episodes💚Joinour campaignOne Million Momentsto reduce the number of children struggling

en

10:15

Bucket Emptying Episodes; How can I help my child...

How Not to Screw Up Your Kids ·

2024/09/22

This episode, originally released last December, resonated with many seeking advice to support children navigating change. In the face of inevitable change, managing transitions can be daunting for both adults and children alike. From school shifts to relocations, adapting to new routines can pose unique challenges.However, with proper guidance and assistance, children can cultivate resilience and learn to navigate change effectively. Join me as I delve into 3 essential principles to empower

en

359 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger