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PODCAST

Barely Filtered

Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression.From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and

society & culture

All Episodes

00:59:10

Gabby Reese: Changing Yourself to Change Your...

Barely Filtered ·

2023/12/06

Today we have the privilege to share our discussion with Gabby Reese, a professional beach volleyball player, sports announcer, model, author, and host of The Gabby Reese Show podcast. Aurora and Kristen cover all corners of life from motherhood and marriage, to Gabby's definition of 'submission,' and the benefit of training under water. We also dive into the subjects most people choose to dance around like alpha males and their masculinity and a different perspective on transgender people in

en

00:54:29

Cara Santana: Faith Over Fear

Barely Filtered ·

2023/11/29

This week we get deep about recovery and addiction. Cara Santana is here to tell us her story about her 20 years of sobriety, the 12 steps to overcome addiction, and how to ultimately decide to start living again. Cara explains that "rock bottom" looks different for everyone and that the choice to get clean and the disease of alcoholism are totally different conversations. This episode is for everyone because we all know someone who is sober or should get help to become sober. We also determine that

en

00:51:58

Delavie Skincare: Of Life, For Life

Barely Filtered ·

2023/11/22

Founder and President of Delavie Skincare, Kyle Landry, gives us a science lesson on all things longevity, pro-aging, and protecting our skin. We start at the beginning with the discovery of Bacilius Lycate– the first biological cosmetic to be recognized as Space Certified Technology. Kyle shares his top skincare tips (from a molecular biologist's POV), helps us understand common conspiracy theories around cosmetics, and why he believes that 'everything in moderation' is the key to

en

01:01:37

Sahil Bloom: The PIllars of Perspective, Prosperity &...

Barely Filtered ·

2023/11/15

This week Kristen & Aurora sit down with a guest who embodies the spirit of curiosity and the power of diverse thinking, Sahil Bloom. Sahil's story is a fascinating tapestry of academia, athletics, and entrepreneurship. A Stanford University graduate and a former collegiate baseball player, Sahil infamously left the VC world in search for something greater than a paycheck & title climbing path. Sahil has since found his passion for making complex ideas simple and accessible. Through his

en

00:47:43

Jordan Laurelle: I Had Never Kissed My Fiancé

Barely Filtered ·

2023/11/08

This week we welcome Jordan Laurelle, a manifestation coach and host of The Magical Human Experience podcast. Jordan shares her deeply honest story of making the decision to leave her religion, divorcing her husand, and pivoting toward a happier more fulfilled life. She explains the therapeutic benefits of EFT tapping to help surface supressed trauma and release the attached emotions. Our key lesson: Use the phrase "I am not available" when it comes blocking toxicity. Hosted by Aurora Culpo and

en

00:48:23

Q+ A: Hot Takes

Barely Filtered ·

2023/11/01

We are all over the place on this one but there's alot to cover here. Parenting, anal sex, the economy, you name it, our audience had fiesty and funny questions for us this week & you already know we did not hold back on our honest thoughts on these hot topics. Hosted by Aurora Culpo and Kristen Gaffney Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en

00:58:01

Jessica Sepel: Throw Out Your Scale

Barely Filtered ·

2023/10/25

Founder of JS Health, Jessica Sepel comes on the show to open up about her decade-long struggle with fad dieting, disordered eating, and taking control of her mental health. We touch on the pharmaceutical craze and the possibility of side effects from Ozempic in years to come. We dive into alternative ways to heal including therapy and western medicine. Big takeaway: Delete Instagram every night to improve your sleep! Research on Saffron Benefits. This episode is brought to you by Hello

en

00:46:02

Cesalina Gracie: Fighting Spirit

Barely Filtered ·

2023/10/18

Brazilian Jiu-Jitsu warrior, Mt. Everest Summiteer, and coach, Cesalina Gracie joins us on Barely Filtered to share her fighting spirit. Cesalina was born into the legendary martial-arts Gracie family and is empowering women to 'put the warrior on' and adopt the Posture Of The Champion. We discuss the philosophy of jiu-jitsu, its core pillars, and how it effects our every day lives. Cesalina shares her near-death experiences climbing Mt. Everest, and her determination to never give up! See Privacy

en

01:02:45

Eben Britton: The Gentle Viking

Barely Filtered ·

2023/10/11

Former NFL player turned yogi Eben Britton sits down with Barely Filtered this week to discuss what it means to be a man in today's "toxic" world. We talk the gentle warrior mentality, finding calm in the chaos & together agree that finding peace & healing within is the core ingredient to all successful relationships. Eb gives insights on what men need in healthy relationships & ultimately how women can support the growth & pressures of being a man. Control Body Odor ANYWHERE

en

00:40:07

Nazanin Mandi: The Journey to Finding Yourself

Barely Filtered ·

2023/10/04

Kristen & Aurora sit down with Nazanin Mandi to talk about her journey in her career, growing up with body dysmorphia, and her recent divorce. Nazanin shares some important life lessons she's learned about how to reconnect with your true self, the key to a long-lasting love, and how to stop living in fear. This episode will leave you feeling lighter and more connected! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

en

00:34:14

Ghosted in Nashville

Barely Filtered ·

2023/09/27

Kristen & Aurora recap their time in Nashville, TN. From mixed feedback after their most controversial guest yet to almost hitting an armadillo on the road to somehow mentioning Hilary Clinton's name 3 times- the girls agree that media is putting us in boxes & well, we just want everyone to get along. Also, the tea was *gently* spilled.. can you guess who we're talking about? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

en

00:48:22

Sophia Culpo: Can I Talk My S#!T Again?

Barely Filtered ·

2023/09/20

The tea is scalding and we're about to spill it! We finally sit down with Sophia Culpo, a model, lifestyle and digital creator, nutrition expert, and the baby sister on The Culpo Sisters docu-series. Sophia is here to clear the air on the timeline of her public breakup, details her healing journey, defines 'love bombing,' and... does she hate Alix Earle??? Sophia also shares her current dating status, the lifestyle of a Gen-Zer, and how she's prioritizing her mental and physical health. See Privacy

en

00:52:28

Candace Owens: A Mother of Conviction

Barely Filtered ·

2023/09/13

Aurora & Kristen sit down with controversial Conservative political comentator, activist, author & journalist Candace Owens. The mom of two reveals the hypocrisies of the infamous docuseries "Making A Murderer" in her recent project "Convicting A Murderer" and the issues we face as a nation including the dangers of mass media manipulation. We touch on politics, motherhood, love & get to down to her beef with Cardi B. And guess what- she's actually really funny. See Privacy Policy at

en

00:40:19

Summer Catch

Barely Filtered ·

2023/09/06

Kristen and Aurora sit down to round up their summers. Aurora spent time with her kids in Rhode Island with family and starts to explore dating apps, while Kristen comes out of her postpartum blues with a new outlook on family, life and a new place to call home potentially. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en

00:42:32

Calley Means: The Big Pharma Whistleblower

Barely Filtered ·

2023/08/30

This week we have the privilege to discuss the U.S. healthcare system, the business of Big Pharma, the 3 ingredients to avoid at all costs, and much more with Calley Means. Calley is a graduate of Stanford and Harvard Business School, the founder of True Medicine, and is co-writing a book about the root causes of most chronic conditions. This unfiltered interview gives us clarity on how the American diet and lifestyle is effecting us and our kids. See Privacy Policy at https://art19.com/privacy and

en

00:53:53

Happy Hour Q+A

Barely Filtered ·

2023/08/23

You know when you have too many margs & you overshare? That's kind of what this episode is like. Our community weighs in & asks us questions from our favorite sex position to our deepest insecurities. From how we handle toxic friendships to our first impressions of each other & how we bounced back postpartum- Aurora & Kristen chat with their girlies like its Taco frickin Tuesday and the drinks are half off. Please note that this episode may contain paid endorsements and

en

00:51:43

Matt Barnes: Zen Bad Boy of the NBA

Barely Filtered ·

2023/08/16

You see the tattoos, the courtside fights & the headliines, but on today's episode we saw the real, raw & humble heart of NBA Champion Matt Barnes. From his childhood struggles to racisim & divorce, Matt Barnes has learned that taking the *high* road teaches you more about adversity & life than any win or loss on the court ever will. We talk fatherhood, cannabis advocacy, politics & social media, & we can promise you'll walk away with a newfound love for the champion turned

en

00:45:42

Christine Bullock: Babies Are The Best Arm Workout

Barely Filtered ·

2023/08/09

This week Aurora & Kristen sit down with Kayo Body Care founder & host of Keep it Simple Sexy podcast, Christine Bullock. Christine is a top trainer and wellness expert and a supermom of 3. We get deep into her story about fertility and depression, and her experience with adoption while asking all the questions you want to know- what’s the best skin treatment? How do I age gracefully? And dun, dun, dun- do you love your adopted child the same as your other children? This honest interview

en

00:36:56

Kym Douglas: Pro-Age Woman

Barely Filtered ·

2023/08/02

Kym Douglas is a beauty expert, pro-age leader, motivational speaker, TV personality, and breast cancer survivor. You may recognize her from her 19 seasons on the Ellen Show where she shared beauty, wellness, and style tips. Now, she's on a mission to help women overcome the fear of aging and take advantage of their health. We talk about her path to success, prioritizing supportive friends, finding your foundation, and overcoming life's "storms." Please note that this episode may contain paid

en

00:42:35

Tanya Rad: A Modern Woman

Barely Filtered ·

2023/07/26

You may recognize Tanya Rad from her stacked resumé including, On Air with Ryan Seacrest, E! News, the Ellen Degeneres Show, her book The Sunshine Mind, or her podcast Scrubbing In with Becca Tilley. We cover all things dating, life in our 30s, building a career, and what it means to be a modern woman. Tanya has done it all and shares some great tips for our BF audience. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the

en

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