PODCAST

Not Too Productive

It"s bone-deep exhausting trying to be productive all the time. What if instead, you checked some things off your list, cuddled up on the couch, watched some TV with your family, and slept a solid 8 hours. Guilt and anxiety-free. Gasp! Sign you up? Join me, Becca Rich, Holistic Time Coach, as I cut through the toxic billion-dollar productivity industry. Let"s get some sh*t done AND take care of ourselves at the same damn time. Tired of messing around? Head over to my website

society & culture

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00:05:55

Planning With Your Hormonal Cycle #055

Not Too Productive ·

2024/12/11

Planning with your cycle is the ultimate care for your mindbody. Your business/work. Your art. Your relationships.Learn how to remember and plan (even in the short term) with your hormonal cycle.A schedule that honors your body is a non-negotiable time management tip for creatives, anticapitalists, free thinkers, neurodivergent, chronically ill, overthinkers, and highly sensitives.Want to go deeper with this work?Because it gets so much juicier… join us at the Living In Sync roundtable this weekend

How do I consider my menstrual cycle when planning?

Not Too Productive ·

2024/12/10

In this episode, we dive into the importance of planning with your hormonal cycle for overall mind-body health. Discover the power of cycle-aware planning and how it can align your work, creativity, and relationships and bring balance to your life.

Why should I let my body lead my scheduling process?

Not Too Productive ·

2024/12/09

In this episode, we challenge the common belief that neurodivergent individuals are procrastinators or bad at scheduling. Instead, we discuss the importance of listening to your body and letting it take the lead in your scheduling process. Somatic scheduling offers a more intuitive and compassionate way to approach time.

00:08:40

Somatic Scheduling for Neurodivergent Humans #054

Not Too Productive ·

2024/12/09

You’re not a procrastinator or “bad” at scheduling things or getting things done. Hear why you should let your body take the lead more in this quick episode!A schedule that honors your brain is a non-negotiable time management tip for creatives, anticapitalists, free thinkers, neurodivergent, chronically ill, overthinkers, and highly sensitives.Sign up for the Living In Sync Roundtable here: https://www.theholistictimecoach.com/in-syncDoors close Dec 16, 2024.By the end of this week, you could have

How does my human design affect how I approach time?

Not Too Productive ·

2024/12/08

In this episode, we explore how your human design chart can provide powerful insights into your planning and scheduling. By focusing on your signature and not-self theme, you can begin to design a schedule that aligns with your natural rhythms, making your time management more intuitive and sustainable.

00:07:14

Scheduling With Your Human Design Chart #053

Not Too Productive ·

2024/12/08

Your human design can teach you so much about planning and scheduling! One of the simplest places to start? Look at your signature and not self theme.A schedule that honors who you are is an imperative time management tip if you're a creative, anticapitalist, free thinker, neurodivergent, chronically ill, an overthinker, or highly sensitive.Sign up for the Living In Sync Roundtable here: https://www.theholistictimecoach.com/in-syncDoors close Dec 16, 2024.By the end of this week, you could have time

How can I align my schedule with the changing seasons?

Not Too Productive ·

2024/12/07

In this episode, we explore the importance of slowing down and attuning to the changing seasons, especially in winter. This practice helps create a schedule that honors who you truly are, aligning with your unique energy and needs.

00:07:53

Living in Tune with the Seasons As a Modern Practice...

Not Too Productive ·

2024/12/07

It's wintertime. Do you feel the call to slow down in the winter? If so, are you listening? Tune in to this episode to attune yourself to our ever changing inner and outer seasons.A schedule that honors who you are is an imperative time management tip if you're a creative, anticapitalist, free thinker, neurodivergent, chronically ill, an overthinker, or highly sensitive.Sign up for the Living In Sync Roundtable here: https://www.theholistictimecoach.com/in-syncDoors close on Dec 16, 2024.By the end

Should I opt-out of the traditional new year?

Not Too Productive ·

2024/12/06

In this episode, I discuss how you can opt-out of the traditional January 1st new year and instead create your own starting point—based on your birth chart or your business's chart. This approach allows you to set intentions that honor your values, natural rhythms, and inner truth. It’s all about rejecting external pressures and connecting to a way of living that nourishes your well-being.

00:06:25

Opting-out of The Traditional New Year and Choosing...

Not Too Productive ·

2024/12/06

Jan 1 doesn’t have to mean anything, unless you want it to. You can start your new year according to your birth chart. Or your business’s birth chart (for my entrepreneur friends).Doing this will help you set intentions that honor your values and natural rhythms. And reconnect you to your inner truth so you can make choices that nourish your well-being.No more conforming to external pressures or perpetuating cycles of overwork and disconnection.Love astrology? You can opt out of the gregorian

How can I live cyclically?

Not Too Productive ·

2024/12/05

In this episode, I share the 4 key principles of living cyclically that can help anyone, no matter their brain, responsibilities, or lifestyle. These principles are vital for creatives, neurodivergent individuals, overthinkers, and anyone looking to break free from linear, capitalist time management.

00:05:59

4 Key Principles For Planning and Living Cyclically #050

Not Too Productive ·

2024/12/05

Hey! I'm back from my seasonal hiatus. I'm so excited to share with you the 4 key principles of living cyclically. Which you can do no matter where you live, your brain, your roles or responsibilities.These are imperative time management tips for creatives, anticapitalists, free thinkers, neurodivergent humans, chronically ill, overthinkers, and highly sensitives.Sign up for the Living In Sync Roundtable here: https://www.theholistictimecoach.com/in-syncDoors close Dec 16, 2024.By the end of this

What magic could be waiting for me when I take time off?

Not Too Productive ·

2024/10/07

In this episode, I share the magic I discovered during my time away in the cave and how it has reignited my creativity and focus. I’m easing back into things, and I’m also giving you a sneak peek into the four mini-courses I’m creating over the next month. Tune in to hear about the magic of slowing down and how you can make space for creativity in your life.

00:22:45

Magic the cave had to offer #049

Not Too Productive ·

2024/10/07

I'm back, slowly! Phase one of the cave: complete. Tune in to hear about the magic the cave had to offer me in the last few weeks.I’m creating 4 mini-courses in the next four weeks. Get behind-the-scenes scoop on how I’m doing it & exclusive discounts on the courses. Sign up here: https://www.theholistictimecoach.com/paloozaBy the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen:

00:08:17

I'm going in a cave #048

Not Too Productive ·

2024/09/13

It's my birthday and I want to go in a cave for a bit. No inbox, social media, or content creation. I don't know when I'll be back, but I love podcasting so I'll be back soon!In the meantime...1.Every Digital Product on my website is 29% off until September 16th. Use code:HAPPYBDAY.2. I'm hosting a Virgo Dance birthday party next Wednesday Sep 18th at 1pm EST / 10 am PST / 7pm CET.3. Curious and/or inquiring about working together, the first place to start is toschedule a quick 30-min call with

00:18:58

Good to Great Time Management Pt 2: Holistic Time...

Not Too Productive ·

2024/09/13

Want to know what happened after a month of following her joy? Listen in on Part 2 of our convo now.By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

Is taking a "cave" moment might be exactly what I...

Not Too Productive ·

2024/09/13

It’s my birthday, and I’m taking a break—a "cave" moment—no inbox, no social media, and no content creation. In this episode, I explain why stepping away, even when it feels uncomfortable or like "unproductive" time, is important for recharging and clarity. If you’ve ever wondered how to honor yourself when you need space, this episode is for you.

How do I take my time management from good to great?...

Not Too Productive ·

2024/09/13

Learn more about coaching with me: https://www.theholistictimecoach.com/holistic-life-coach

00:50:51

Take your time management from good to great Pt 1:...

Not Too Productive ·

2024/09/09

Don’t really know what you’re missing, but feel like there IS something you could be doing better with your time?This coachee was feeling the exact same.Together, we talk about her upcoming month and how to approach it in a new, different way. Judgement and shoulds-free.By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual

What do I do when I feel like I’m in a slump but...

Not Too Productive ·

2024/09/04

After a fulfilling and busy summer, I’m feeling called to slow down and just take a step back as fall approaches. In this episode, I explore what to do when you're feeling the energetic pull of seasonal transitions. Plus, I talk about how to get things done when you’re tired, anxious, or simply not in the mood. Tune in to learn how to honor your need for rest while still making progress.

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