x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Alcohol Tipping Point

Alcohol Tipping Point

Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it"s giving or who has found themselves drinking more than usual. In each episode, Deb shares personal

health & fitness mental health

All Episodes

00:49:44

How Coaching Can Help You Change Your Drinking with...

Alcohol Tipping Point ·

2024/01/10

Today’s show is about coaching and how it can help you change your drinking (and your life.) Who better to have on the show to talk about coaching than Heather Lowe?Heather is the Founder of Ditched the Drink, a Certified Professional Life and Recovery Coach and the recipient of the Top Sober Coach Award from Coach Foundation. Heather also recruits, mentors, and trains new coaches. I’ve had her on the show before (Episode 85) and I’m so happy to welcome her back. We chat

en

00:51:02

RSVP Sober: How to Confidently Socialize Alcohol-Free...

Alcohol Tipping Point ·

2024/01/03

If you need more help socializing without drinking this is the podcast for you. On the show is former Party Girl turned Health & Life Coach, Author and Speaker, Rebecca “Bex” Weller. Bex has proudly rocked sobriety since 2014. She is the Author of the bestselling sobriety memoir, A Happier Hour, as well as the books Up All Day, Chameleon: Confessions of a Former People-Pleaser, and RSVP Sober: Your Guided Journal for Socialising Alcohol-Free. Her work has been featured by The

en

00:51:02

RSVP Sober: How to Confidently Socialize Alcohol-Free...

Alcohol Tipping Point ·

2024/01/03

If you need more help socializing without drinking this is the podcast for you. On the show is former Party Girl turned Health & Life Coach, Author and Speaker, Rebecca “Bex” Weller. Bex has proudly rocked sobriety since 2014. She is the Author of the bestselling sobriety memoir, A Happier Hour, as well as the books Up All Day, Chameleon: Confessions of a Former People-Pleaser, and RSVP Sober: Your Guided Journal for Socialising Alcohol-Free. Her work has been featured by

en

00:42:51

Kicking Dry January Ass: Tips and Strategies from...

Alcohol Tipping Point ·

2023/12/27

If you want the biggest health bang for your buck, ditch the drink and do Dry January. After 30 days off the sauce, you begin to see improvements in mental and physical health. People who take a break from drinking have shown improved sleep, less anxiety, clearer skin, better digestion, lower blood pressure, improved liver function and more energy. This year it’s anticipated that over 1/3 (44%) of drinking aged adults will participate in Dry January! To help you have a

en

00:42:51

Kicking Dry January Ass: Tips and Strategies from...

Alcohol Tipping Point ·

2023/12/27

If you want the biggest health bang for your buck, ditch the drink and do Dry January. After 30 days off the sauce, you begin to see improvements in mental and physical health. People who take a break from drinking have shown improved sleep, less anxiety, clearer skin, better digestion, lower blood pressure, improved liver function and more energy. This year it’s anticipated that over 1/3 (44%) of drinking aged adults will participate in Dry January! To help you have a successful dry month, I

en

00:57:27

Catching up with The Sober Grandma: 2 ½ Years After...

Alcohol Tipping Point ·

2023/12/20

Your favorite Sober Grandma, Lynn King, is back on the show reflecting on life over 2 ½ years after quitting drinking. Lynn takes us through her journey, from the initial pink cloud of year one to the self-love discovery of year two, and the profound self-realizations of year three. We chat about: Lynn’s life before and after quitting drinking Both of our personal experiences with depression How removing alcohol doesn’t fix everything Overcoming shame and regret for the

en

00:57:27

Catching up with The Sober Grandma: 2 ½ Years After...

Alcohol Tipping Point ·

2023/12/20

Your favorite Sober Grandma, Lynn King, is back on the show reflecting on life over 2 ½ years after quitting drinking. Lynn takes us through her journey, from the initial pink cloud of year one to the self-love discovery of year two, and the profound self-realizations of year three. We chat about: Lynn’s life before and after quitting drinking Both of our personal experiences with depression How removing alcohol doesn’t fix everything Overcoming shame and regret for the

en

00:43:47

Empowering Yourself to Change Your Drinking with Nico...

Alcohol Tipping Point ·

2023/12/13

On the show is Nico Morales, a coach, speaker, and author of Five Things to Know Before you Get Sober. Nico shares his journey of breaking free from opiates and alcohol addiction without traditional rehab or AA. We talk about: Nico’s experience with drinking and addiction Four things to know before you get sober The unconventional way Nico quit drinking How titration can help you stop overdrinking How to manage pain without substances Using a growth mindset to change

en

00:43:47

Empowering Yourself to Change Your Drinking with Nico...

Alcohol Tipping Point ·

2023/12/13

On the show is Nico Morales, a coach, speaker, and author of Five Things to Know Before you Get Sober. Nico shares his journey of breaking free from opiates and alcohol addiction without traditional rehab or AA. We talk about: Nico’s experience with drinking and addiction Four things to know before you get sober The unconventional way Nico quit drinking How titration can help you stop overdrinking How to manage pain without substances

en

00:51:20

Get Busy Living Sober with Elizabeth Chance

Alcohol Tipping Point ·

2023/12/06

Elizabeth “Bizzy” Chance is on the show today. Elizabeth is the host of The Busy Living Sober podcast, a certified recovery and health and wellness coach, and sober for over 17 years.It was great getting to know a fellow alcohol free badass who I now call my friend. We chat about: How Elizabeth quit drinking 17 years ago What she thinks about the sober curious movement Top tips to change your drinking How to socialize sober

en

00:51:20

Get Busy Living Sober with Elizabeth Chance

Alcohol Tipping Point ·

2023/12/06

Elizabeth “Bizzy” Chance is on the show today. Elizabeth is the host of The Busy Living Sober podcast, a certified recovery and health and wellness coach, and sober for over 17 years. It was great getting to know a fellow alcohol free badass who I now call my friend. We chat about: How Elizabeth quit drinking 17 years ago What she thinks about the sober curious movement Top tips to change your drinking How to socialize sober Letting go of shame and stigma And

en

00:34:55

20 Ways to Sleigh the Holidays: Alcohol-Free Tips for...

Alcohol Tipping Point ·

2023/11/29

The holidays are a time of joy, celebration, and connection. But they can also be a time of stress, temptation, and pressure for those who want to reduce or quit drinking. How can you enjoy the festive season without alcohol, or with less of it? In this episode, I share 20 tips to help you sleigh the holidays. Whether you are planning ahead, setting boundaries, finding alternatives, or embracing the magic of the season, I have some ideas to make your holidays happier, healthier and alcohol

en

00:34:55

20 Ways to Sleigh the Holidays: Alcohol-Free Tips for...

Alcohol Tipping Point ·

2023/11/29

The holidays are a time of joy, celebration, and connection. But they can also be a time of stress, temptation, and pressure for those who want to reduce or quit drinking. How can you enjoy the festive season without alcohol, or with less of it? In this episode, I share 20 tips to help you sleigh the holidays. Whether you are planning ahead, setting boundaries, finding alternatives, or embracing the magic of the season, I have some ideas to make your holidays happier, healthier

en

00:28:43

How You Can Use Gratitude to Change Your Drinking

Alcohol Tipping Point ·

2023/11/22

This episode is all about using the power of gratitude to help you on your alcohol-free path. In fact, gratitude might just be the secret ingredient to help you change your drinking. When life is tough, lonely and you feel stuck, gratitude can be a tool to pull you up and out. In this episode I cover: Why gratitude is important and how it can improve your mood, health, and relationships How gratitude can help you stay in the present moment and manage feelings of shame, regret, and anxiety How

en

00:28:43

How You Can Use Gratitude to Change Your Drinking

Alcohol Tipping Point ·

2023/11/22

This episode is all about using the power of gratitude to help you on your alcohol-free path. In fact, gratitude might just be the secret ingredient to help you change your drinking. When life is tough, lonely and you feel stuck, gratitude can be a tool to pull you up and out. In this episode I cover: Why gratitude is important and how it can improve your mood, health, and relationships How gratitude can help you stay in the present moment and manage feelings of shame,

en

00:36:16

Raising the Bar on Alcohol-Free Drinks with Abbie...

Alcohol Tipping Point ·

2023/11/15

Today’s podcast guest is Abbie Romanul, the founder of Raising the Bar, a company that makes non-alcoholic cocktails. Abbie started this business in 2020 as part of her own alcohol-free journey, and now she is helping others enjoy delicious drinks without alcohol. Raising the Bar is more than just a business—it’s a leader in a social movement that offers people a way to celebrate and have fun without compromising their health or values. Raising the Bar has received rave reviews

en

00:36:16

Raising the Bar on Alcohol-Free Drinks with Abbie...

Alcohol Tipping Point ·

2023/11/15

Today’s podcast guest is Abbie Romanul, the founder of Raising the Bar, a company that makes non-alcoholic cocktails. Abbie started this business in 2020 as part of her own alcohol-free journey, and now she is helping others enjoy delicious drinks without alcohol. Raising the Bar is more than just a business—it’s a leader in a social movement that offers people a way to celebrate and have fun without compromising their health or values. Raising the Bar has received rave reviews

en

00:56:19

Top Six Daily Habits to Focus on in Early Sobriety...

Alcohol Tipping Point ·

2023/11/08

Jen Lee Hirst went from being an anxious perfectionist and workaholic using alcohol daily to manage stress and social anxiety, to a sobriety coach, speaker, and creator of Lighthouse Sobriety. She has one of the best sober Instagram accounts @jenleehirst where she shares tips and inspiration for changing your drinking. Jen is on the show today to share her story and talk to us about the importance of habits and routines especially when you first give up drinking (whether for a

en

00:56:19

Top Six Daily Habits to Focus on in Early Sobriety...

Alcohol Tipping Point ·

2023/11/08

Jen Lee Hirst went from being an anxious perfectionist and workaholic using alcohol daily to manage stress and social anxiety, to a sobriety coach, speaker, and creator of Lighthouse Sobriety. She has one of the best sober Instagram accounts @jenleehirst where she shares tips and inspiration for changing your drinking. Jen is on the show today to share her story and talk to us about the importance of habits and routines especially when you first give up drinking (whether for a break or forever.)

en

00:45:15

Taking a Vacation from Booze with Clifford Stephan

Alcohol Tipping Point ·

2023/11/01

Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men who want to take their lives and careers to the next level–all by using the massive benefits that come from a break from booze as leverage to do so. We talk about: Benefits of taking a break from booze Differences in men seeking help How your age compounds the negative effects of alcohol How a Booze Vacation works Tips for socializing alcohol free Top tools and ideas

en

415 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown