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PODCAST

SnackySays featuring Joddie Taylor

Hey! Hey! My name is Joddie Taylor of snackysays.com - Listen along as I chat about all things fitness and food and everrything (not a typo!) on my mind. 😃😍 joddie.substack.com

education self-improvement

All Episodes

10:11

DO

SnackySays featuring Joddie Taylor ·

2022/10/14

In this episode, I'm encouraging you to DO. Take action on whatever you've been needing or wanting to do. YOU can change your life.Links to Show Notes: https://joddie.substack.com/p/do-88e#detailsMENTIONED in this EpisodeNicole McLaren Campbell - "When You Feel Like You are Meant for More...It's Because You Are"Bonnie Christine - "3 Reasons Consistency Matters"Mel Robbins - "3 Simple Steps to Change Your Life"James Clear - Atomic Habits This is a public episode. If you would like to discuss this

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6:39

Survival Isn't Good Enough for You

SnackySays featuring Joddie Taylor ·

2022/10/09

If you've been through a rough time and you're in survival mode this episode is for YOU. It might be time to stop treading water and head for the shore. SHOW NOTES LINKS: https://joddie.substack.com/p/survival-isnt-good-enough-for-you-90c#detailsTHANK YOU for listening! ❤️https://joddie.substack.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joddie.substack.com

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19:14

Online Courses: 4 Tips to Save You Money, Time, and...

SnackySays featuring Joddie Taylor ·

2022/10/02

In this episode, we're talking about online courses! Listen in for 4 Tips that will save you time, money, and energy!1. Truly be interested in the course2. Implement what you learn now3. Pay less4. ScholarshipsBrawta:Be a philanthropist! If there is an online course/community that you love. Consider gifting the course to family/friends or offering to pay for someone else to learn and enjoy your favorite course. SHOW NOTES WITH LINKS:

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13:13

Just Chatting – March 2021

SnackySays featuring Joddie Taylor ·

2022/09/27

Just chitty chatting on the blog. #throwback to March 2021This audio was first posted on my SnackySays blog! You can see the original post HEREOR here: https://www.snackysays.com/just-chatting-march-2021/SNEAK PEEK:SkillShare - Surface Pattern Design courses for me. What are you interested in?!Learn KoreanMore Surface Pattern Design! Do check out Kristina Yu @ Cheery Human StudiosLET'S CONNECT!Email me - Joddie@snackysays.comSubscribe to my newsletter

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7:16

Storytime: My Bad Habit (Well, Former Bad Habit)

SnackySays featuring Joddie Taylor ·

2022/09/26

In this episode, I'm chatting about a bad habit that I used to have...If someone offended me I would talk to everyone and their mother about it. But not to the person, whom I had the issue with. Where did this get me? Nowhere of course. Because the one person who needed to hear what I was saying was absent from all these discussions. Listen to hear my story!Spoiler alert: I'm sharing this story because someone pointed out my pattern of behavior to me and it was a watershed moment in my life. Hope

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5:35

The Energy Behind GIVING & GOING

SnackySays featuring Joddie Taylor ·

2022/09/18

This is a topic that's been on my mind lately. Basically, I'm talking about:1. following your energy when you give (gifts, energy, time, etc.,) 2. only going places when you really feel like itThe energy behind our actions is important and affects how we move in the world and interact with others. Follow your intuition!What are your thoughts? Let me know at Joddie@snackysays.comLET'S CONNECT!Sign up for my newsletter: https://www.getrevue.co/profile/JoddieTaylor--- Send in a voice message:

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8:04

Why Leave Sure for Unsure?

SnackySays featuring Joddie Taylor ·

2022/09/12

In this episode, I answer the question, "Why Leave Sure for Unsure?" Spoiler Alert: Nothing is for sure! Go forth and take your chances, every chance you get!Love,JoddieSHOW NOTES: https://joddie.substack.com/p/why-leave-sure-for-unsure-7da#detailsTHANK YOU^^ 🌺 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joddie.substack.com

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4:43

Stress Check - Mind Your Business

SnackySays featuring Joddie Taylor ·

2022/09/05

In this episode, I'm talking about stress checks. Specifically, ensuring that if you're stressed, it's about YOUR business, family, goals, etc., Not because of people and situations that you don't consider your "Nearest and Dearest"Have you had this experience before? How did you deal with it?SHOW NOTES LINKS: https://joddie.substack.com/p/stress-check-mind-your-business-9f6#detailsTHANKS FOR LISTENING! 🌺 This is a public episode. If you would like to discuss this with other subscribers or get

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9:43

People Will Delightfully Surprise You!

SnackySays featuring Joddie Taylor ·

2022/08/29

In this episode, I am sharing my experience with doing Deepak Chopra's 21 Days of Abundance Meditation Challenge and making a practice of sharing love and goodwill with folks. Even from a distance!LET'S CONNECT!Sign up for the SnackySays Newsletter HEREMentioned in this Episode:1. Day 1 of Deepak Chopra's 21 Days of Abundance Meditation Challenge (FULL CHALLENGE INFO HERE)2. You Are Not Alone by Joddie Taylor (featured in Planner Girl Magazine)Would you like to support this podcast? Buy me a

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13:37

Consider: Saving More Than You Spend

SnackySays featuring Joddie Taylor ·

2022/08/22

Today, I am chatting about "The Minimalist's" quote, "You must spend less than you make." Guess what? I TOTALLY misquoted this line, throughout the entire episode. 😃 Good grief! That's okay my interpretation still stands! 😉SHOW NOTES LINKS: https://joddie.substack.com/p/consider-saving-more-than-you-spend-3e1#detailsAlso mentioned in this episode:1. Staying out of debt/cutting down debt2. Identifying and defining your Money Philosophy/Definitions3. The idea of saving two years of income for an

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5:48

Pondering Identity

SnackySays featuring Joddie Taylor ·

2022/08/15

In this episode, I take a break from styling my hair to share some thoughts on identity. Hit play now!Mentioned in this Episode:1. 5 Quick, No Tension Braid Protective Hair Styles for the Week | In Under 5 Minutes by Jaydees Naturals2. Quote:“He leans over and takes her hand. With the other, he touches her face. ‘You your best thing, Sethe. You are.’ His holding fingers are holding hers.‘Me? Me?”― Toni Morrison, BelovedSHOW NOTES: https://joddie.substack.com/p/pondering-identity-d3b?#details This is

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9:16

Totally Unrelated: Energy

SnackySays featuring Joddie Taylor ·

2022/08/08

In this episode, I'm talking about things that give me ENERGY! What gives you energy? How can you consistently bring more energy into your life?Related:SnackySays July 2021 Video Newsletter - In this newsletter, we're chatting about how you can use your 5 senses to visualize. I'm also sharing some of my favorites among our 5 senses. Including my love for the color green! It totally energizes me. Where else can you find me?!DAILY YouTube Shorts THANK YOU (◍•ᴗ•◍)❤You can also find me

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6:48

The Hill That You're Willing to Die On

SnackySays featuring Joddie Taylor ·

2022/08/01

In this episode, I'm wondering if there's a "hill that you are willing to die on?" Sometimes when we set new goals, we go "all in". But maybe we can give ourselves some grace and have a little fun. We don't want no hostages! 😜SHOW NOTES LINKS: https://joddie.substack.com/p/the-hill-that-youre-willing-to-die-ed6#detailsOn a related note, I just started reading, How to Change by Katy Milkman. Check it out if you're interested in a scientific/data-backed perspective on, well, making changes!New

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14:23

Money Books! Personal Finance

SnackySays featuring Joddie Taylor ·

2022/07/25

In this episode, I share personal finance books that I am reading or have read! One common thread in almost all of these books is financial independence. Have you read any of these personal finance books? Do you have any money books/personal finance resources that you love and recommend? Please let me know! THANK YOU (◍•ᴗ•◍)❤CASHING OUT BOOK TOUR - EEK! (This is my YouTube short from the DC stop of the Book Tour!)PERSONAL FINANCE BOOKS:1. Cashing Out by Julian and Kiersten Saunders 2. Eat Better on

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27:10

Chatting: Paranormal Romance & Micro-starts Follow-up

SnackySays featuring Joddie Taylor ·

2022/07/18

In this episode, I introduce my favorite Paranormal Romance authors! And I talk a little about my experience posting YouTube shorts and how I got started. And why I keep going! Hint: I make one 15-second video per day and post it. Very DOable and highly sustainable.SHOW NOTES ALSO AVAILABLE HERE: https://joddie.substack.com/p/chatting-paranormal-romance-and-micro-396#detailsMentioned in this episode:1. My Food & Fitness podcast episodes: 1. Struggle Days2. Intermittent Fasting & My Food Journey3

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11:58

STRUGGLE DAYS: Movement/Exercise

SnackySays featuring Joddie Taylor ·

2022/07/11

In this episode, I share what I do to get through Struggle Days. You know those days when you planned to workout but: - your Wi-Fi goes down- the doorbell rings during your workout- you just don't feel like working out- you're in the middle of your workout and just not feeling itListen now to hear what I do!... You can also check out My Plan B Workout YouTube Short (hint: it's walking!)How do you get through your Struggle Days? SHOW NOTES LINKS:

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14:20

TOTALLY UNRELATED: Home

SnackySays featuring Joddie Taylor ·

2022/07/04

In this episode, I ponder the meaning of home. Is it a person, place, or feeling? Any or all of the above?? What do you think? How do you define home?Mentioned in this episode:1. Maya Angelou quoting Robert Frost: “Home is where when you go there, no one can put you out.” - From Oprah’s Suffocated Chicken recipe - Hallelujah! The Welcome Table - Cookbook by Maya Angelou2. Lyrics: Papa was a Rolling Stone by Temptations3. Home by Stephanie Mills 4. If There was a Way album - Dwight Yoakum - circa

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29:24

Intermittent Fasting & My Food Journey

SnackySays featuring Joddie Taylor ·

2022/06/27

In this episode, I share my intermittent fasting journey so far including how I got started, discovering high-satiety meals, and why I sometimes break my fast early or start late. Please check out my YouTube Shorts to see "What I Eat in Day"!SHOW NOTES LINKS: https://joddie.substack.com/p/intermittent-fasting-and-my-food-5f6#detailsTo hear more about my food journey, listen to my other SnackySays podcast episodes:1. Fitness Apps that I Use & Love. And I think you'll love too!2. On Eating: Do What's

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7:29

TOTALLY UNRELATED: Micro Starts

SnackySays featuring Joddie Taylor ·

2022/06/20

In this episode, I'm chatting about the power of Micro Starts. Have a goal that you want to reach or ready to master a new hobby? Start! Less than tiny steps are OKAY, start micro! Just start!This applies to everything: fitness, saving money, finishing an online course, etc, etc. Micro slow action is better than no action. The compound effect is real. You will see progress!What is something that you’ve been wanting to start? Can you start today?SHOW NOTES:

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7:55

Nail Talk: Are You a Consumer or a Creator?

SnackySays featuring Joddie Taylor ·

2022/06/15

This audio was first posted on my SnackySays blog! You can check out the post HERE. I recorded this post while painting my nails. That’s why I titled it “Nail Talk”. 😜In this episode, I ask...Are you a consumer or a creator? Do you feel like you’re consuming more than creating? Would you like to give folks an opportunity to consume your creations? So it’s more of an energetic exchange of time and money instead of a one-way street?For instance, I’ve spent thousands of dollars and hours on: personal

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