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PODCAST

Gentle Touch

Alejandra Castro

Meet Miss Castro ! She brings you everything to do with the mind , body and soul . She gives you the tips and tools to find your purpose and optimize your health . Connect with her on ig @miss_caastro or on You Tube : Miss Castro

education self-improvement

All Episodes

00:52:32

114 Sea (12) 4 What To Do After A Breakup Tips And...

Gentle Touch ·

2023/04/06

In this episode we are joined by Adam . Connect with Adam: https://msha.ke/adamromeo 0:00 Introduction 3:05 Get out of victim mindset 3:28 Get curious 4:02 The bedsheets are still warm 5:10 Rebound dating 7:04 Dig yourself out 10:08 Healing and Rebuilding 12:30 Healing comes in layers 13:32 Find your purpose 16:38 Find community 19:30 Men's circle 18:57 Dating from ego or soul 20:30 Boundaries in relationship 21:52 Build up of little things 26:08 Detachment from the expectation

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00:48:02

113 Sea (12) 3 Breaking Up With Your Business Partner...

Gentle Touch ·

2023/04/06

In this episode we have Angelica joining us from LA. For those who are interested in tapping into their intuitive gifts, they can learn more and apply for the Divine Feminine Certification Program : https://www.angelicaroseneri.com/divi... Connect with Angelica : https://www.angelicaroseneri.com/ 0:00 Introduction 1:18 I wanted my own business 2:46 Your superpower 3:36 Cross roads 6:05 Phoenix rises from the ashes 8:40 You deserve to have what you want 9:25 Come back to your purpose 10:00

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00:53:29

112 Sea (12) 2 What Is Brand Messaging Strategy With...

Gentle Touch ·

2023/04/05

Connect with Joanna : https://www.instagram.com/iamjo.ingram/ Joining us from London. 0:00 Introduction 0:46 What is a brand messaging strategist 3:40 I'll do it for you 5:32 Burnout is a massive problem 6:28 Energetic alignment 8:05 Ease and flow 8:37 Over prove and over effort 10:37 I love pranic healing and breath work 11:20 Intuitive hits 13:22 What is a pranic healer 15:32 Abraham hicks 16:49 Overdelivering and over-serving 18:12 It is scary in business 19:05 Clarity 21:47

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00:52:01

111 Sea (12) 1 Time Travel , Astral Projection And...

Gentle Touch ·

2023/04/01

Connect with Rae : https://raedove.com/?fbclid=IwAR0XN9y... 0:00 Introduction 0:35 I went on an ET craft 1:02 I changed my life completely 1:15 I became seriously ill 1:16 I have been sick for 3 months 1:30 Every time i ate i would be ill 1:46 I couldn't keep food down 3:00 If i go to the hospital i'm not coming home 4:16 I surrender 5:10 A strange looking physician 5:55 The walls where curved 6:22 I fell unconscious 7:38 Stay off your feet 8:16 One and a half inch scar 9:17 It

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00:48:29

110 Sea (11) 10 Values , Colours And Branding With...

Gentle Touch ·

2023/03/31

In this episode we have Izzy joining us from Minnesota , USA . We talk all things leaving the 9-5 starting her business . As well as Colours , Branding and Values. Connect with Izzy : https://izzywaite.com/bio 0:00 Introduction 0:27 I stumbled into opening my business 0:30 A happy accident 0:39 i graduated during the pandemic 0:48 No one is hiring 1:00 Our values did not align 3:18 Healing from the toxic workplace 4:50 What did healing look like to you 5:50 I wrote my values 10:25 When do

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00:49:53

109 Sea (11 ) 9 Set The Intention With Neve Madisyn -...

Gentle Touch ·

2023/03/30

Connect with Neve : https://www.instagram.com/mentorship_... https://nevemadisyn.com/

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00:43:18

108 Sea (11 ) 8 Healing Acne Holistically With...

Gentle Touch ·

2023/03/29

In this episode we are joined by Caralyn we speak about healing acne and some tips and methods that help. Connect with Caralyn : https://www.caralynhale.com/about 0:00 Introduction 0:04 Holistic nutritionist 0:12 Acne expert 1:08 Things do get better 1:15 Being Gentle on ourselves 3:00 There is no one skin care routine for everyone 3:40 Acne needs to be approached in a gentle way 3:52 Hydration and skin barrier 4:15 Hydration is super trendy 5:50 Huge fan of SPF 7:37 Find out the root cause

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00:50:27

107 Sea (11) 7 Mastering Being A Twin Mum And Running...

Gentle Touch ·

2023/03/21

Connect With Michelle : https://www.instagram.com/michellebei... 0:00 Introduction 0:42 How did your journey begin 1:44 Be firm in who you are 1:50 You will never enough with it 2:44 I have a romance with my acting 3:48 It was meant to be 4:30 Detach from the outcome 5:09 Allow Yourself to be surprised 5:25 Making with peace with that 6:00 Being a twin mum 7:08 The best double blessing in my life 7:30 I always had a crush on a twin 9:57 I don't believe in Geriatric pregnancy 10:00

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00:55:58

106 Sea (11) 6 The Language Of The Subconscious Mind...

Gentle Touch ·

2023/03/18

Connect with Gina https://www.instagram.com/iamginaskye/?hl=en @elevatemindsetmastery 0:00 Introduction0:35 My journey0:45 Digging myself out of a hole0:50 Creating the life I wanted2:00 What is the mind ,body connection3:28 How words implement a picture4:28 Your mind removes the clutter7:35 The body bottom up approach8:54 Your mind wants you to be the leader9:40 The parasympathetic system10:20 Microshifts of wellness10:35 Having mental fitness13:00 changing the story15:30 The concept of NLP21:35

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00:51:18

105 Sea (11) 5 What Is Feminine Power With Shari...

Gentle Touch ·

2023/03/17

To connect with Shari : https://www.youtube.com/watch?v=b84tBEpF2eg&t=2307s 0:00 Introduction 0:18 I am a feminine coach 0:50 Come home to your power 1:26 Was the transition easy ? 2:35 My body was screaming at me 2:37 It was a very toxic environment 5:25 Leading with pleasure 5:33 Trying to prove our worth 6:18 Energetic boundaries 6:36 Taking responsibility 6:47 Understanding your emotions 7:50 Setting boundaries 10:35 Choose how you want to lead 10:55 Lead from devotion 13:19 Be that

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00:41:01

104 Sea (11) 4 What Is Family Constellations With...

Gentle Touch ·

2023/03/17

Connect with Marine : https://www.marineselenee.com/

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00:53:52

103 Sea (11) 3 What Is Boudoir Photography With...

Gentle Touch ·

2023/03/16

Connect with Kellie : https://sparkboudoir.com/about

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00:51:23

102 Sea (11) 2 All Things Vagina Health With Adrienne...

Gentle Touch ·

2023/03/12

Connect with Adrienne : https://yoninutritionist.com/

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00:38:35

101 Sea (11) 1 All Things Fertility And Ovulation...

Gentle Touch ·

2023/03/02

Dr Katie joins us from Tuczon , Arizona. To connect with Katie : https://drkatierose.com/

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00:46:36

100 Sea (10) 10 Ditch The Diet Culture With Jemma

Gentle Touch ·

2023/02/05

Connect With Jemma: Instagram inspire_wellness

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00:50:08

99 Sea (10) 9 Being Comfortable With 40K Months With...

Gentle Touch ·

2023/02/05

Connect to Sabre : https://www.instagram.com/sabrebruffy...

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00:53:08

98 Sea (10) 8 Being In Alignment And Trusting Your...

Gentle Touch ·

2023/02/04

Connect with Alexa : https://www.instagram.com/alexatango/...

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00:50:34

97 Sea (10) 7 Overcoming And Healing Eczema Topical...

Gentle Touch ·

2023/02/02

Connect with Julia : https://www.instagram.com/juliachien.rd/

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00:44:36

96 Sea (10) 6 All Things Pelvic Floor Health With Dr...

Gentle Touch ·

2023/02/02

Connect with Kim : https://www.instagram.com/thrivepelvi...

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00:49:57

95 Sea (10) 5 Healing And Overcoming Trauma With...

Gentle Touch ·

2023/02/02

Connect with Oxana : https://www.instagram.com/apexlifemas...

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214 results

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