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PODCAST

The Dream Bigger Podcast

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

health & fitness

All Episodes

00:40:58

Solo Episode: Phone Office Hours, Managing Stress,...

The Dream Bigger Podcast ·

2024/03/12

On today’s solo episode I am back to answer some of your most frequently asked questions! I start off talking about how I balance social media by implementing phone office hours and my schedule for creating content. I then get into how I manage my stress, what I have incorporated into my daily routine, and practices I have been using to prioritize my mental health. I also give an inside look of our hiring process at Arrae along with our most recent launch strategy for our newest product,

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00:56:41

Helen Reavey, Trichologist and Co-Founder of...

The Dream Bigger Podcast ·

2024/03/05

On today’s episode I am talking with Helen Reavey, certified trichologist and the co-founder of Act+Acre, on all things scalp and hair health. Throughout the episode we discuss trending hair practices you see all over Tiktok, how to determine your hair type, which products work best for you, integrating a scalp skincare routine, and more! If you are looking for ways to get rid of oily scalp, tackle dandruff, increase hair growth, or curious about the different myths going around – this episode is

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00:57:33

Pia Mance, Founder of Heaven Mayhem: Celebrity...

The Dream Bigger Podcast ·

2024/02/27

On today’s episode I am talking with Pia Mance, founder of Heaven Mayhem. Before starting her own business, she started her career as an Australian model then turned full-time influencer. Always having the goal in mind to work for herself – she started Heaven Mayhem in 2022. Since then she has built out a team, had many iconic celebrity customers, and managed to sell in retailers. Throughout this episode Pia gives so many great tips such as the benefits of moving, how to find your personal style,

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00:51:05

Danielle & Kayleigh, Founders of CLEARSTEM: Top...

The Dream Bigger Podcast ·

2024/02/20

On today’s episode I am talking with the founders of CLEARSTEM, Danielle Gronich and Kayleigh Christina. We start off by discussing the root causes for acne, the different types, and how to determine the issue based on where the acne is located. We dive into the different vitamins and foods that can cause flare ups and inflammation, how we can optimize our digestion, and ingredients we should be aware of in our skincare products. Danielle and Kayleigh come with so much knowledge and truly have put

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00:44:59

Solo Episode: Time Management, Building Confidence,...

The Dream Bigger Podcast ·

2024/02/13

On today’s solo episode I am answering the most frequently asked questions submitted by my listeners. I start off the conversation discussing how I stay organized and manage my time, along with an in-depth look at my morning routine. Then I dive into questions about starting and growing a brand, I even give my advice on what I would do if I were to start Arrae from the beginning. Lots of more questions answered regarding confidence, networking & friendships, living in LA, and my recent mindset

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00:54:46

TINX: Advice for Younger Self, Female Friendships,...

The Dream Bigger Podcast ·

2024/02/06

Today’s episode is the live podcast with TINX from the Arrae Constipation Launch Event. We discuss all things dating, confidence, how to make friends in a new city, upcoming trends, and more. TINX gives great advice when it comes to sending the first message, how to navigate relationships, and her wellness routine and non-negotiables while traveling. Of course we get juicy stories like her worst date, how rich mom walks became a thing, and her fatal flaw friend theory. Tune in for expert advice

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00:52:26

Jessie Inchauspé AKA Glucose Goddess: Best Time To...

The Dream Bigger Podcast ·

2024/01/31

On today’s episode, I am doing a second interview with Jessie Inchauspé, aka Glucose Goddess. We discuss the consequences of glucose spikes, best meals to have for breakfast, saving the sweets for last, intermittent fasting, and more. We circle back to our first episode and get into why we should avoid oat milk and the best alternatives. Through clinical research, Jessie has created an anti-spike capsule that contains four plants, reducing glucose spikes at a higher rate than vinegar capsules! Tune

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00:56:55

Sami Spalter, co-founder of FORM: Fitness Journey,...

The Dream Bigger Podcast ·

2024/01/23

On today’s episode I am speaking with Sami Spalter, the co-founder of FORM and inspiration to many. This incredibly genuine conversation starts off with Sami giving us an insight on her fitness journey in which she has thus far lost over 80 pounds due to her mindset shifts, prioritization of taking action, and trials with nutrition. We then get into her experience of dealing with a sudden loss of a close family member – a conversation that is so raw and I give Sami so much respect for how she speaks

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01:03:32

Cass DiMicco, founder of Aureum Collective: Building...

The Dream Bigger Podcast ·

2024/01/16

On today’s episode I am speaking with Cass DiMicco, content creator and founder of Aureum Collective. We start off discussing one of the biggest trends so far this year – building your capsule wardrobe. She gives insight on how to find your own personal style, where she gets her inspiration from, and how to choose quality pieces. Cass not only has amazing taste but also started a unique and luxury accessory brand, Aureum Collective, in which she shares how she built her company and what it’s like

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01:04:02

Lori Harder, Motivational Speaker & Entrepreneur:...

The Dream Bigger Podcast ·

2024/01/09

On today’s episode I am talking with motivational speaker and entrepreneur, Lori Harder. We start off diving into her upbringing – leaving her hometown at 18 years old to create a life she aspired to have. Through this she experienced many trials and tribulations that helped mold her into who she is today and generate success in the companies she started. We get into the process of finding your purpose, how her and her husband got out of debt, the challenges Lori faced when starting a business, and

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00:50:37

Radhi Devlukia: Positivity, Managing the Media You...

The Dream Bigger Podcast ·

2024/01/02

On today’s episode I am talking with Radhi Devlukia on all things positivity, food, morning rituals, and her new cookbook coming out in February! She shares her experience and tips on how to make changes in order to improve your energy and attitude using mindfulness practices and consciously filtering the content you consume. As a self-taught cook and nutritionist, we dive into how she created Joyfull, her cookbook filled with recipes that fuel the body and mind. This episode is full of advice on

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00:48:16

Kristen Gaffney and Aurora Culpo from Barely Filtered...

The Dream Bigger Podcast ·

2023/12/26

On today’s episode I am talking with the hosts of Barely Filtered, Kristen and Aurora. We start off discussing their careers before social media and podcasting, Kristen in the tech sales field and Aurora having her teaching degree. Later we get into how pivoting in your career, sometimes even more than once, is encouraged and can lead to greater success. Throughout the episode we hear about their experiences with pregnancy, how to attract quality friendships, current obsessions, and more! This was

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00:56:52

Ashley Tisdale: Mental Health Journey, Navigating...

The Dream Bigger Podcast ·

2023/12/19

On today’s episode I am talking with former actress turned business founder, Ashley Tisdale. We discuss many things from her business ventures before Frenshe, navigating motherhood, her personal mental health journey, and her passion for interior design. From this episode, there are many tangible tips & tricks that will help all aspiring entrepreneurs, mothers, or anyone needing guidance on how to deal with anxiety and depression. Enjoy!To connect with Ashley on Instagram, click HERE. To

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00:28:57

2024 Glow Up Series, Part 4: Favorite Beauty,...

The Dream Bigger Podcast ·

2023/12/12

On today’s solo episode, I conclude my 2024 Glow Up Series, focusing on my favorite products of the year. I break down my must-haves into three categories: Beauty, Wellness, and Home. If you are looking for ways to elevate your makeup routine, haircare, supplement routine, or just over-all day to day, tune in and find the links in the show notes. Enjoy! LINKS TO PRODUCTS MENTIONED IN THE EPISODE Beauty Shani Darden Lactic Acid, click HERE Shani Darden Retinol, click HERE Shani Darden Eye

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00:45:53

2024 Glow Up Series, Part 3: Tips for Starting a...

The Dream Bigger Podcast ·

2023/12/05

On today’s solo episode, I continue my 2024 Glow Up Series, focusing on all things business. I give insight on my own experience starting Arrae and how it was a major hustle at the beginning stages. I discuss the process Nish and I went through when deciding to quit our previous jobs, our experience with fundraising and investors, and perfecting our pitch. I then go into answering your most asked questions and giving tangible tips on topics such as social strategy, product gifting, how to give a

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01:04:35

Kira Mackenzie: Pivoting in Your Career, Future of...

The Dream Bigger Podcast ·

2023/11/28

On today’s episode I am speaking with my dear friend, Kira Mackenzie, to talk about all things investing, career, and which brands are leading the way. We begin the interview with discussing Kira’s evolving career journey – going from law school, to PR, to private equity, to now being an angel investor and strategic advisor for brands. We discuss what it’s like being a female in a male-dominated industry, the future of influencer marketing, how to evaluate a brand, and why brands need to offer

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00:35:42

2024 Glow Up Series, Part 2: Goal Setting, Vision...

The Dream Bigger Podcast ·

2023/11/21

On today’s solo episode, I continue my 2024 Glow Up Series, specifically on goal setting. This is my favorite time of the year – reflecting on my current goals for the year, things that I have accomplished, and determining what I want to attain in the coming year. I talk about how I evaluate my life in different aspects to create three major goals for the year. I also explain monthly Top 5 goals, which helps me check in with myself to make sure I am working towards the bigger goals. I dive into the

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00:41:38

2024 Glow Up Series, Part 1: Starting Resolutions...

The Dream Bigger Podcast ·

2023/11/14

On today’s solo episode, I am starting my 2024 Glow Up Series. This four-part series will be dedicated to certain topics along with answers to your questions. Today’s episode, Part One, I focus on things that I can start doing now in anticipation for my New Year’s resolutions. I dive into my current workout split, diet, and sleep routine. Later I answer questions from listeners such as my advice on credit card debt, moving in with your partner, and having an abundance mindset. Tune in and

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00:45:09

Taylor Rose, Trichologist: Does Rosemary Oil Work?,...

The Dream Bigger Podcast ·

2023/11/07

On today’s episode I am talking with Trichologist, Taylor Rose. Throughout this conversation we discuss many topics ranging from hair growth myths, recommended hair care for sleep, how often you should be wearing your hair up, and more! One of the most interesting parts of the conversation, in my opinion, was discussing the effect of hair loss during weight loss and pregnancy. Taylor talks through her own personal hair care routine and suggests all of her favorite products, but we also discuss the

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00:59:15

Angelo Keely, Co-Founder & CEO of Kion: Essential...

The Dream Bigger Podcast ·

2023/10/31

On today’s episode I am speaking with Angelo Keely, CEO & Co-Founder of Kion. We discuss how he got into the supplement space with influence from his upbringing. We really dive into what essential amino acids are, what they are made up of, how they benefit us, and how to incorporate them into your exercise routine. Angelo shares an incredible study that was conducted with Kion and NASA that will leave you shocked! We also talk about our thoughts on creatine and what it actually does. Tune in for

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336 results

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