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PODCAST

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting

health & fitness alternative health

All Episodes

62:55

Get Sleepy at Hearst Castle | Guided Sleep Hypnosis...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/11/20

In tonight's Sleep Hypnosis with Jessica, we're going get sleepy in a castle. Not the kind you might expect. This one's a huge, ambitious, grandiose home up in the hills of central California, a product of the imagination of William Randolph Hearst, Media Mogul and Eccentric, who created this magical, nutty place, that is so built on dreams, it will soon take you into yours. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep

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3:56

Exploring Your Power | Premium Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/11/18

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're accessing our natural power - the energy we carry through our body and mind. The power of our inner being. It’s actually an invisible power, but it has a huge influence on our lives. So let's learn to use it. As always, tonight's episode will start with a relaxing introduction from Jessica, before we

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51:22

Bad Boys, Workplace Sabotage & the Kardashians 💌...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/11/14

In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to stop picking the 'bad boys', what to do if you despise your boyfriend's dog, and what her true thoughts are on reality TV.To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on

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50:28

The Joys of Autumn | Guided Hypnosis For Better Sleep

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/11/13

In tonight's Sleep Hypnosis with Jessica, we're going to be soaking in the joys of autumn. Each shift that occurs in our natural world, changes something inside of us, and brings us to a new phase, physically, emotionally and even spiritually. And our annual trek through the seasons is an amazing, exciting renewal of our relationship with life itself. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep

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45:17

The Story of Rafael Nadal | Hypnotic Biography For Sleep

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/11/06

In tonight's Sleep Hypnosis with Jessica we're going to enjoy something new- a biography, carefully designed to ease you into sleep. We start with a hypnotic induction, before falling asleep to the inspiring story of Rafael Nadal.As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back

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3:56

Get Sleepy in a Japanese Garden | Premium Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/11/04

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we'll be exploring a beautiful Japanese garden - on a perfect day. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free,

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0:44

Last chance - access free bonus episodes ✨

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/10/31

Start your free trial on Apple Podcasts, or via Supercast using this link https://sleepmagic.supercast.com/ ✨We’re offering you a one month free trial so that you can experience Sleep Magic the way it was intended - and trust me, once you try it, you won’t wanna go back. You’ll get ad-free, streamlined episodes and two extra hypnosis a month - AND an extended version of next month’s magic mailbag. There are some really amazing episodes coming up and I’d love you to hear them. There’s also a back

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54:24

Handling Guilt | Guided Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/10/30

In tonight's Sleep Hypnosis with Jessica, we're working on guilt. Guilt is a funny thing; it weighs on our conscience until we find a way to resolve it, usually through admitting that we are wrong, taking responsibility, and hopefully receiving forgiveness. But even if we are not forgiven, just humbly admitting that we’ve done wrong can be a very powerful thing. So tonight, we are going to go into deep relaxation and practice that, using the Hawaiian reconciliation practice called Ho’oponopono,

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56:48

Hypnotic Bedtime Story: Walden by Henry David Thoreau

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/10/22

In tonight's Hypnotic Bedtime Story, we'll be diving into Henry David Thoreau's Walden. Just relax, and let the words sink into you, peacefully, like you are sitting next to Thoreau in his cabin, at the fireplace, as he describes Walden pond.As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's

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2:12

My way of saying thank you 🙏

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/10/21

Start your free trial on Apple Podcasts, or via Supercast using this link https://sleepmagic.supercast.com/ ✨ We’re offering you a one month free trial so that you can experience Sleep Magic the way it was intended - and trust me, once you try it, you won’t wanna go back. You’ll get ad-free, streamlined episodes and two extra hypnosis a month - AND an extended version of next month’s magic mailbag. There are some really amazing episodes coming up and I’d love you to hear them. There’s also a back

en

3:56

Building Our Self-Esteem | Premium Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/10/20

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're improving our self-esteem as we drift off. Self-esteem comes from feeling a certain pride in our achievements. We earn self-esteem. It comes from action. And without it, we feel a lack, a less-than-stellar assessment of ourselves. But the thing is, we don’t need to win Olympic gold medals in order to

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27:15

To Bra or Not-to-Bra, LA Living, and a Hall Pass 💌...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/10/16

In this month's magic mailbag, Jessica's answering your questions and dilemmas, including an over-protective dad, a hall pass opportunity, and whether or not she's a cat lady.As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to

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52:16

Connecting With The Invisible | Guided Hypnosis for...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/10/15

In tonight's Sleep Hypnosis with Jessica, we're going to be connecting with our senses, getting in touch with the invisible. We are so trained to believe only in visible things; and yet thoughts, feelings, even smells and sounds… are all invisible!! So much of our world can’t be held, or seen, or touched. And yet it is there… so let’s do some listening and receiving tonight, as we relax, and move towards sleep. As always, tonight's episode will start with a relaxing introduction from Jessica,

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3:56

No More Stress ✨ 8 Hour Soundscape To Meditate To

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/10/09

As requested by Team Magic, here are extended versions of our Sleep Magic soundscapes, that you can line up after a hypnosis episode to keep you sleeping all night long, or use to meditate to or relax to during the day. Enjoy 😌 To unlock this episode: Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts

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51:45

Enjoying The Process | Guided Sleep Hypnosis For...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/10/08

In tonight's Sleep Hypnosis with Jessica, we're going to be learning to enjoy the process. So many aspects of life are actually processes- our growth, relationships, transitions, realizing our dreams. All of them happening on different levels, at different times, at different speeds. And the amount of control we have over any of them, at any point? Not much. Except to decide to enjoy the process. Be in it, not fight it. As always, tonight's episode will start with a relaxing introduction from

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3:56

Coming Home to Yourself | Premium Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/10/06

In tonight's Premium Sleep Hypnosis with Jessica, we're coming home to ourselves, taking the opportunity to honor, stabilize and strengthen the routines that make up our lives, and who we are. Doing so can also help you identify new, beneficial ones that support you and those around you. Without strong roots, a plant fails to thrive. So let’s come home to our roots, tonight, as we fall asleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into

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54:28

Get Sleepy in Casco Bay | Guided Hypnosis for Better...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/10/01

In tonight's Sleep Hypnosis with Jessica, let's get sleepy as we take a gentle stroll around Mackworth island, a magical and remote spot in the little nook of Casco bay. Let's relax, unwind, and soak in the peace of the ocean. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back

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47:53

Handling Loss | Guided Sleep Hypnosis for Grief

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/09/24

In tonight's Sleep Hypnosis with Jessica, we're exploring grief. Loss is something we all face at some time or other, and it's part of the human experience. But you're not alone. Let's move through this together, tonight. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here

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3:56

Renovating Ourselves | Premium Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/09/22

In tonight's Premium Sleep Hypnosis with Jessica, we're thinking about renovation of the self. We're going to strip back our layers, renew and heal, and make improvements to who we are and how we feel. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes,

en

30:32

Loneliness, Love, & Getting Back Out There 💌...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2024/09/18

In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to make friends as an adult, how to get back into the dating world, and what to do if motherhood isn't all you dreamed it would be... As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back

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