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PODCAST

Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage

STILL not pregnant even though you feel like you’ve tried *everything*?! What if I told you that having a healthy pregnancy is easier than you think…when you intentionally address your unique fertility situation vs. falling for mainstream fertility hacks and conventional one-size fits all protocols. This podcast helps women like you uncover the REAL root causes behind why you haven"t had a successful pregnancy—so you can finally get pregnant naturally, and grow the family of your dreams. Hosted

health & fitness alternative health

All Episodes

00:22:33

How To Make Aligned Decisions On Your Fertility...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/05/01

In this solo episode, I discuss how to deepen your intuition and self-awareness on your fertility journey so you can conceive with intention and ease.>>Join my FREE Fertile Womb Embodiment 7-Day Immersion HERE!⚡<< 00:00 Welcome to Mindful Motherhood 00:05 Family Vacation Recap and Health Update 00:45 Introducing the Fertile Womb Embodiment Immersion 03:19 The Power of Dropping into Your Body 04:12 Navigating Fertility Challenges with Intuition 06:48 Personal Journey and Client Success

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00:43:57

How To Turn Your Wounds into Wisdom and Pain into...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/04/24

In this episode, I'll be talking with Leah Drew, a trauma informed mind body healing guide, speaker, and host of the Mindful Evolution Podcast. Her mission is to empower others with the awareness and tools needed to optimally support their physical, mental, and emotional health and healing. Leah helps others turn their wounds into wisdom and pain into power so they can catalyze their healing and growth, enhance their relationships, step into their fullest self expression, and reclaim their

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00:52:44

How To Optimize Fertility, Egg & Sperm Quality with...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/04/17

In this episode, I'll be talking with Susana Puelles, a licensed acupuncturist and a holistic hormone and fertility specialist who's been helping women heal their wounds and get pregnant for over a decade. As a functional and Chinese medicine practitioner, she helps women reverse decades of damage and replenish reserves to fix their cycle, live pain and medication free while boosting their success at a safe natural pregnancy.We discuss the holistic approaches that you can take to optimize

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00:11:42

How To Avoid Making These 3 Mistakes When Meditating...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/04/10

In this solo episode, we dive into the top three mistakes women are making when using meditation or mindfulness practices during their fertility journey.>>Join the 7-Day Fertile Womb Embodiment Immersion HERE!<< In this episode: 00:00 Mindful motherhood: 3 common meditation mistakes. 05:51 Conscious awareness in body improves fertility journey. 08:09 Developing intuition to respond, not react emotionally. 10:08 Join seven day immersion for embodied growth. Are you currently on your

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00:33:13

How to Nourish Your Body and Mind: Wellness Tips for...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/04/03

In this episode, I'll be talking with Michele Riechman. She is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. She's the host of the Healthy Beyond 40 podcast, and she helps women to nourish their bodies, get healthy, and optimize their metabolism so they can feel healthy.In this episode, we'll be discussing how wellness starts within and how you can truly nourish your body and mind for fertility over 40. Fertile nuggets of wisdom you can

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00:31:35

Story of Resilience: Navigating Luteal Phase Defect...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/03/27

In this episode, I'll be talking with one of my clients, Dori. She was on her fertility journey for 1 year and 8 months with her husband before finally getting pregnant. She experienced a short luteal phase and struggled with navigating the medical system and getting the care that she needed and deserved. We discuss the obstacles that Dori and her partner faced and how they overcame them to finally conceive! Learn more about the ⁠⁠⁠⁠⁠⁠Confident Conception Membership HERE!⁠⁠⁠⁠⁠⁠💫 Proov

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00:28:13

Nourishing Motherhood: Empowering You On Your...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/03/20

In this episode, I'll be talking with Thalia Pellegrini. She is a registered nutritional therapist based in England. After spending a decade as a broadcast journalist for the BBC, she shifted gears and attended the Institute of Optimum Nutrition in London. She now supports women to address health issues ranging from PCOS, endometriosis, PMS, perimenopause, fatigue, and low energy. In this episode, we'll be discussing how powerful nutrition can be for supporting women on their journey to

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00:22:45

Breaking Barriers: A Journey Through Male Factor...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/03/13

In this solo episode, I highlight a client's journey from having zero viable sperm to pregnancy in one year and discuss the hurdles they experienced along the way. Fertile Nuggets From The Episode: ✨Potential causes of male factor infertility ✨Medical dismissals, gaslighting and misguidance ✨Seeking informed support and alternative options in addressing male factor infertility ✨The importance of advocating for one's health and being open to additional paths on the fertility journey Are

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00:39:11

Test Don't Guess: Overcoming Mineral Imbalances...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/03/06

In this episode, I'll be talking with Fatima Pagtakhan. She is a mother, dedicated integrative health practitioner and an enthusiastic advocate for a toxic free lifestyle with a deep understanding of the intricate connections between lifestyle, nutrition and health. She specializes in assisting entrepreneurs who struggle with fatigue, anxiety and insomnia. We discuss the importance of minerals and the downstream connection with hormones that are responsible for our fertility health, such as

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00:20:52

Tuning into Your Body: Nourishing Your Fertility...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/02/28

In this episode of Rising into Mindful Motherhood, I'll be delving into the complex emotions that accompany the fertility journey. Drawing from personal experiences, I'll explore the significance of reframing the upset and disappointment that often arise when struggling to conceive.Golden Fertility Nuggets: ✨The power of tuning into our bodies, acknowledging our emotions, and releasing past traumas. ✨Meditation techniques and guidance to help you navigate your fertility journey with

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00:47:36

Get Pregnant Better and Faster: Holistic and...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/02/21

In this episode, I interview Dr. Lorne Brown, a Doctor of Traditional Chinese Medicine, clinical hypnotherapist and recognized as a pioneer in the field of fertility and reproductive health. As the Clinical Director of Acubalance Wellness Centre, located in beautiful Vancouver, Canada, he has dedicated his career to helping individuals and couples achieve their dreams of parenthood. We discuss how to get pregnant BETTER and FASTER. Golden Fertility Nuggets: ✨Epigenetics and how this affects

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00:33:19

Fertile Ground: Cultivating Wellness Through the...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/02/14

In this episode, I talk with Dr. Georgianne Douglas, a mother, pharmacist and a Mediterranean health coach who helps busy professionals and parents create easy strategies for eating healthy, Mediterranean style. We'll be discussing the Mediterranean way of eating for overall vitality and fertility health. Fertile Nuggets From The Episode ✨What is the Mediterranean lifestyle? ✨Health benefits of living this way ✨How can it support your fertility and hormones ✨Controlling blood sugar

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00:14:58

Conception Conversations: Using Inclusive Language At...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/02/07

In this solo episode, we delve into the power of language in the fertility space. Join me in exploring the nuanced conversation around using inclusive language while honoring the beauty of conceiving naturally. It's a thought-provoking discussion that challenges the way we perceive assisted reproductive technologies and interventions. Tune in to gain fresh insights and perspectives on this sensitive yet empowering topic. Subscribe now and be part of a community supported by informed, empowered,

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00:40:09

Conceiving Clarity: Dismantling 3 Misconceptions of...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/01/31

In this episode, I chat with Dr. Aumatma Simmons, she is a double board certified, naturopathic doctor and endocrinologist with close to 15 years of experience as a holistic fertility expert, and she is also a best selling author of two books and the host of the Egg Meets Sperm podcast. We discuss the top three misconceptions about fertility and her four R's for a thriving fertility. Connect with Dr. Aumatma: Instagram: @holisticfertilitydoctor Facebook: Facebook.com/DrAumatmaND Youtube:

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00:16:24

Planting Seeds of Intent: Nourishing Your Fertility...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/01/24

In this solo episode and launch of season 2 of Rising into Mindful Motherhood 🎙️, I discuss my intentions for this podcast in the new year as well as share how you can create positive intentions and release what's no longer serving you on your fertility journey. ✨Download your New Year Fertility Intentions & Manifesting Journal HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Website Book Your Free Discovery Call HERE Connect on Social: Fertility & Hormone

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00:54:15

Loving Boundaries: Navigating Motherhood and...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2024/01/03

In this episode, I'll be talking with Dr. Christina Fontana, a pharmacist, holistic healer, rapid transformation business coach, speaker, and five time author. We’ll be chatting about how to set loving boundaries around motherhood and in business. ✨Join our FREE 2-day workshop, Simplify & Streamline Your Business in 2024 HERE!✨ Golden nuggs of wisdom: -Setting boundaries & delegating when things happen that are out of your control -Having support, systems and structure in

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00:45:45

Beyond Morning Sickness: Navigating Hyperemesis...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2023/12/27

In this episode I chat with Dr. Danielle Plummer, she is a mother, third generation pharmacist and an advocate for improving maternal healthcare. She personally experienced Hyperemesis Gravidarum (HG) during all three of her pregnancies and discovered in pharmacy school that there is support for diseases like that through nutrition and medication management. In this episode we discuss her personal experiences and how she now supports women with hyperemesis during their pregnancy. Use code

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01:00:09

Birthing Bliss: Unveiling the Secrets of...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2023/12/20

In this episode I’ll be speaking with Ghazal Conrad, she’s a wife, mother and holistic birth coach. She focuses on hypnobirthing and all things natural birth. We take a deep dive into hypnobirthing, homebirth, how to have a pain free birth and hospital interventions and how they can lead to c-sections. Use code PODCAST10 for 10% off the ⁠⁠⁠⁠⁠⁠Confident Conception Membership HERE!⁠⁠⁠⁠⁠⁠💫 Golden nuggets of wisdom from the episode: -The connection between biology and psychology -Shifting your

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01:08:09

Breaking the Mold: Rethinking Traditional Parenting...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2023/12/13

In this episode I chat with Laura Donnelly, she is a teacher, mentor, choreographer, dancer, writer, business coach, and founder of Dancing with Ease. She teaches Body-Brain Balance online and in person. We talk about creating healthy boundaries, how this reduces stress and overwhelm, which allows people to experience more joy. Use code PODCAST10 for 10% off the ⁠⁠⁠⁠⁠⁠Confident Conception Membership HERE!⁠⁠⁠⁠⁠⁠💫 Golden nuggets: -Why ease is our natural state -How to create healthy

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00:54:07

Marriage Mastery: Nurturing Communication for...

Finally Get Pregnant Naturally: Holistic Fertility... ·

2023/12/06

In this episode I chat with Michelle Purta, a married mother of 3, and marriage coach for moms and parents. She works with moms and couples who desire healthier communication that can transform conflict into connection to reignite that spark so they can feel like a couple again instead of co-parenting roommates. We talk about how to set your marriage up for success in motherhood. Use code PODCAST10 for 10% off the ⁠⁠⁠⁠⁠⁠Confident Conception Membership HERE!⁠⁠⁠⁠⁠⁠💫 Golden nuggets: -Talking doesn’t

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