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PODCAST

Diet Starts Monday Podcast

Roscoe Carter-Johnson

Tune in for compelling stories from South Africa and the United Kingdom. We believe that inspiration can be found everywhere, and we"re here to bring those untold stories to light. Our primary goal is to uplift and unite our listeners as we aim to shed light on remarkable individuals, businesses, and initiatives that are making a positive impact. Lets discover the stories that remind us why "Diet Starts Monday" is not just a cliché but a mantra for transformation. Subscribe now, and together we can

health & fitness

All Episodes

01:17:25

Carla Gubb - The Secrets of Survivor SA, Digital...

Diet Starts Monday Podcast ·

2023/11/02

In this episode, we sit down with Carla Gubb, a contestant from Survivor South Africa Season 8, to discuss a variety of topics. Carla shares her experience on Survivor, revealing some behind-the-scenes secrets and what viewers usually don't get to see. We also navigate the topic of digital dating, exploring the modern challenges and advantages it presents. Shifting gears, Carla introduces us to her passion for pole dancing, explaining how it serves as a form of self-expression and empowerment

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01:15:44

Grant Pridgeon - Breaking Barriers: Navigating Mental...

Diet Starts Monday Podcast ·

2023/10/26

In this episode of "Breaking Barriers," we delve deep into the realms of mental health, vulnerability, and personal growth. Join us as we embark on a transformative journey with our guest, who shares his story of resilience and self-discovery. We explore the importance of being vulnerable and embracing your authentic self, even when faced with life's toughest challenges. We also shift our focus to the upcoming Rugby World Cup final, where South Africa takes on New Zealand. As we round

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01:05:32

David Torr - From Garage Experiments to Boardroom...

Diet Starts Monday Podcast ·

2023/10/19

In this episode we continue our search for inspiring South African's that have taken the world by storm. We have the privilege of sitting down with an exceptional guest: the former CEO and founder of Ucook, a renowned entrepreneur and business owner. He takes us back to his childhood, sharing the pivotal moments and experiences that ignited his passion for culinary arts and business. We delve deep into the inception of Ucook, a groundbreaking meal kit delivery service that revolutionized the

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00:56:57

Joel's Kiwi-Stralian Adventure, Holiday Destinations...

Diet Starts Monday Podcast ·

2023/10/12

Hop in as co-host Joel takes us through New Zealand and Australia's most iconic adventures! From snowboarding escapades and hidden bars of NZ's South Island, to a daring full-on "Aussie send" down under. Of course the RWC knockout stages and Cameron Saaimans UFC fight night was deliberated. Put your knowledge to the test with our listener quiz - how many can you get right? Lock in for a time! ❄️☀️🙌 DSM #JoelsKiwiStralianAdventure #podcast #dietstartsmonday

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00:57:22

Aurora Marcopoulos - Debunking Period Poverty, Womans...

Diet Starts Monday Podcast ·

2023/10/05

In this eye-opening episode, we delve into the critical issue of period poverty and its profound impact on the health and well-being of women worldwide. We uncover the hidden challenges that individuals face and explore the intersection of sex, woman's bodies and the systemic inequalities. Aurora Marcopoulos, a leading advocate in the fight against period poverty, shares her insights and experiences. We uncover the harsh truths and stigmas associated with not having access to basic menstrual

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00:55:25

Ryan Hawkins - Heart Attack on the Padel Court!

Diet Starts Monday Podcast ·

2023/09/28

In this captivating episode, we pulled up a chair with our close friend, Ryan Hawkins. From shocking heart attacks on the padel court to the sweet tales of engagements. We dived into the competitive realms of the Rugby World Cup and UFC, and tread lightly on the ever-so-delicate topic of ex-girlfriends. We also highlighted the recent floods in Cape Town and the hearting outpour of donations. We will be posting a separate post on where & how you can donate. We hope you enjoy the episode as much as

en

01:04:49

Niko Kirkinis - South African Author, Surfer and UFC...

Diet Starts Monday Podcast ·

2023/09/14

Meet Niko Kirkinis, a prolific South African author with an impressive portfolio of five published books, including two nationwide bestsellers. Renowned for writing the most South African soccer biographies in history, Niko has recently been nominated for South Africa's prestigious 40 under 40 award. Beyond his literary accomplishments, he is known for his unwavering friendship, making him an all round champion. Join us on a captivating journey through global sports, spanning from Bayana's

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01:05:31

'The Pilot'

Diet Starts Monday Podcast ·

2023/09/07

Welcome to the inaugural episode of "Diet Starts Monday," where three friends - Roscoe, Jay, and Joel dive headfirst into the Rugby World Cup, the UFC and much more. In this debut episode, the hosts set the stage for their exciting journey. They'll analyze the upcoming RWC fixtures, discuss the latest UFC matchups, and share their thoughts on the future of the podcast. So, grab your favorite beverage, strap in, and join us for this crazy ride. DSM.

en

108 results

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