PODCAST

Tracy Talks

Tracy Talks is a podcast that discusses life from a spiritual perspective. tracytalks.substack.com

society & culture relationships

All Episodes

9:37

Eclipse

Tracy Talks ·

2025/03/14

In this episode of Tracy Talks, Tracy talks about the natural cycles of life. Eclipses can be a time of releasing and letting go of the things that no longer serve our highest good. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

10:39

The Energy

Tracy Talks ·

2025/03/13

In this episode of Tracy Talks, Tracy talks about the energy of us. We take in energy from everything around us, but we fail to channel our energy in positive ways. We can channel through creativity. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

10:42

And Another Lesson

Tracy Talks ·

2025/03/12

In this episode, Tracy talks about how lessons keep showing up for us to learn again and again. It’s not enough for us to communicate in one relationship, we are learning to communicate in all relationships.Just when we think we have mastered a skill, the lesson shows up again.#realtalk #women #findingvoice #speakingtruth #spiritual #sisterhood Get full access to Tracy Talks at tracytalks.substack.com/subscribe

11:23

What is the Spiritual Journey?

Tracy Talks ·

2025/03/11

The spiritual journey is not only about crystals, tarot and energy work.The spiritual journey is about how can we show up in each moment of the day as our full self. So many of us are hiding. No amount of spiritual tools will connect us to spirit when we can’t even show up as who we are. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

11:11

No Energy

Tracy Talks ·

2025/03/10

In this episode of Tracy Talks, Tracy talks about not having any energy to do anything.There are times in life where things out of our control and those situations can pull us down. Tracy talks about how she is dealing with the situation of the day. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

9:41

The Place of Unknowing

Tracy Talks ·

2025/03/06

In this episode of Tracy Talks, Tracy talks about the place of unknowing when it comes to emotions.We can try to want to put words to how we feel but what if we stay in a place of feeling without trying to give language to the emotion. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

10:28

It doesn't need to be complicated

Tracy Talks ·

2025/03/05

Relationships. As we age, we all carry our emotions and experiences with us. It is our own responsibility to heal those parts of ourselves. It is not up to our loved ones to figure out how to heal you. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

9:53

A Sisterhood

Tracy Talks ·

2025/03/04

In this episode of Tracy Talks, Tracy asks how do you define a sisterhood?What would it feel like for women to come together and be supportive of each other? Get full access to Tracy Talks at tracytalks.substack.com/subscribe

11:21

Sometimes We Need to do the Hard Things

Tracy Talks ·

2025/03/03

In this episode of Tracy Talks, Tracy talks about how we need to do the hard things. We need to say the hard things. We need to speak up and speak out. We can no longer stand in the shadows and wait for others to do the things. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

9:31

Say Yes!

Tracy Talks ·

2025/02/28

In this episode of Tracy Talks, Tracy talks about saying yes to opportunities. Maybe it’s a time of opening ourselves up to new possibilities. Stop saying no and start saying yes. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

8:41

Deep Purge

Tracy Talks ·

2025/02/27

Get full access to Tracy Talks at tracytalks.substack.com/subscribe

13:09

Grounded

Tracy Talks ·

2025/02/26

In this episode of Tracy Talks, Tracy discusses being grounded in the moment.She discusses the importance of grounding and ways to ground. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

11:11

Afraid to Speak Your Truth

Tracy Talks ·

2025/02/25

In this episode of Tracy Talks, Tracy discusses communicating what you want and need to your partner. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

9:51

A New Day

Tracy Talks ·

2025/02/24

In this episode of Tracy Talks, Track discusses how difficult her move felt. Life seems to throw up road blocks to force us to continue to push forward. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

1:09

Be Back Soon

Tracy Talks ·

2025/02/19

Get full access to Tracy Talks at tracytalks.substack.com/subscribe

10:55

Is Honesty the Best Policy?

Tracy Talks ·

2025/02/14

A lot of us have been in relationships where we were lied to, and dishonesty was natural for occurrence. It’s hard to trust when deception is present.In this episode of Tracy Talks, Tracy talks about what happened when someone was fully transparent and open. Once we know the truth of something we have to take action to remain in integrity. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

10:19

Compare to No One

Tracy Talks ·

2025/02/13

Women have been known to compare themselves to others. We can easily feel inadequate based on the images we see.Those days of feeling inadequate need to be over. The images we see are altered and filtered. Nothing is as it seems.It will be necessary to in this rapid changing world to develop our intuition to discern if what we are seeing is real. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

11:09

We Are Not The Same

Tracy Talks ·

2025/02/12

In this episode of Tracy Talks, Tracy talks about the differences between people. How can we begin to look at people with compassion and understanding instead of projecting? Get full access to Tracy Talks at tracytalks.substack.com/subscribe

13:38

All of these Emotions

Tracy Talks ·

2025/02/11

In this episode of Tracy Talks, Tracy discusses the feelings and emotions that come up from within.She talks about allowing them to rise within her and flow out of her. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

11:39

Listen to Understand

Tracy Talks ·

2025/02/10

In this episode of Tracy Talks, Tracy talks about how we often share similar beliefs with people but arrive at different conclusions. Tracy talks about if we can listen to understand we may be able to come together. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

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