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PODCAST

5 Mid Mornings

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

tv & film

All Episodes

14:17

5MM CHALLENGE ACCEPTED ICE HOCKEY

5 Mid Mornings ·

2025/07/14

On this episode of Challenge Accepted, the team joins the Wildcats Ice hockey team in Johannesburg for this chilling encounter. Will they prevail or slide under the pressure?

en-US

21:06

QOTD - DISCOVERIES

5 Mid Mornings ·

2025/07/14

What is a discovery that changed the way you saw the world?

en-US

3:53

YB5 with Rape Crisis Cape Town Trust

5 Mid Mornings ·

2025/07/11

Part of amplifying the call against GBV-F is dealing with difficult-to-digest topics, including rape. Speaking to us on YB5 is Jeanne Badenstein, about why we see such an under-reporting of rape cases. We also get more information about the training programmes offered by the organisation and the rape Survivors' Justice campaign. Whatsapp Support Line:083 222 5164 Email:communications@rapecrisis.org.za Tell: English:021 447 9762 isiXhosa:021 361 9085 Afrikaans:021 633 9229

en-US

8:52

5MM UNPOPPYWOPPY - ANTI-CAMPING

5 Mid Mornings ·

2025/07/11

Camping is uncomfortable and the worst way to “relax.”

en-US

18:33

QOTD - MZANSI TO THE WORLD

5 Mid Mornings ·

2025/07/11

What’s a South African experience you’d recommend to someone coming to Mzansi for the first time.

en-US

4:54

YB5 with WESSA

5 Mid Mornings ·

2025/07/08

On YB5 this July, we continue to learn more about the environment from a giant in the sphere, Wildlife & Environment Society of South Africa (WESSA) and how the Blue Flag and Green Key initiatives that continue to uplift the tourism indusrty. Speaking to Yonaka, Kelly Grace Alcock, who is the Head of Education and Sustainabilityat the organisation also sheds light on the environmental education programmes offered by WESSA and how individual efforts do indeed make a difference.

en-US

19:27

QOTD - SOMETHING TO UNLEARN

5 Mid Mornings ·

2025/07/08

What is something you feel you need to unlearn?

en-US

9:24

5MM UNPOPPYWOPPY - SMALL TALK

5 Mid Mornings ·

2025/07/08

Small talk is useful and not always fake.

en-US

19:02

QOTD - ONE AND DONE

5 Mid Mornings ·

2025/07/08

What was your "Thank god its over and ill never have to do it again" thing?

en-US

22:13

QOTD - THE LOOK OF SUCCESS

5 Mid Mornings ·

2025/07/07

What is your definition of "success"?

en-US

12:18

5MM - CA - WOODROCK ANIMAL RESCUE

5 Mid Mornings ·

2025/07/07

In this episode of Challenge Accepted. Kicking off Mandela Month, the team visits Woodrock Animal Rescue in Pretoria.

en-US

4:12

YB5 WITH TEARS FOUNDATION

5 Mid Mornings ·

2025/07/04

On YB5 this week, a conversation about GBV-F takes centre stage as we speak to author and advocate, Celeste Louw about how the organisation holds the hands of survivors, empowering them to take their lives back.

en-US

10:51

5MM UNPOPPYWOPPY - ROMANTISIZING SCHOOL

5 Mid Mornings ·

2025/07/04

People romanticize school too much.

en-US

21:18

QOTD - KICK THE HABITS

5 Mid Mornings ·

2025/07/04

What is something you’ve been trying to get right/figure out for years, but you just can’t?

en-US

5:22

5MM UNPOPPYWOPPY - STICKS AND STONES

5 Mid Mornings ·

2025/07/04

Unpops: Sticks and stones may break my bones is a trash saying.

en-US

15:37

QOTD - GLIMMERS NOT TRIGGERS

5 Mid Mornings ·

2025/07/04

The opposite of a trigger is a “glimmer” - glimmers are things that make you feel safe, or alive or just at peace. They can be small moments. What are your glimmers?

en-US

8:04

YB5 WITH GREENPOP

5 Mid Mornings ·

2025/07/02

This July, we look at the environment and those dedicated to taking care of it and an organisation called Greenpop kicks it off with Partnerships Manager Michaela Badenhorst. This week on YB5 with Yonaka Theledi, we find out about urban greening and how the Living Landscapes project is important for grey spaces in cities and towns. Michaela also speaks about how Garden day initiatives impact communities and encourage collaboration.

en-US

7:26

QOTD - WHAT DID RICH LOOK LIKE YOUNGER

5 Mid Mornings ·

2025/07/02

When you were younger, what did you think “rich” looked like?

en-US

11:36

5MM UNPOPPYWOPPY - MAKING YOUR BED

5 Mid Mornings ·

2025/07/02

Making your bed every day is a waste of time.

en-US

4:04

YB5 WITH FEED SA

5 Mid Mornings ·

2025/07/02

Genevieve Solomons speaks to us this week, closing off Youth Month and building up to Madiba Month about what it means to give someone their dignity back through the organisation's Feeding Hearts efforts and how every one of us should be doing our part in society and immediate communities.

en-US

718 results

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