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PODCAST

The Rosie and Roula Show

Roula Abou Haidar and Rosie Burrows

Unfiltered chats about personal growth gone wrong, stories about the weird things people say and do, and wild rants about the unwritten rules none of us signed up for. Plus plenty of advice that you never asked for, but we can"t help but give.We release episodes for you to listen, laugh and relate to every weekday for free.

society & culture

All Episodes

15:31

90: The Secret Relief of a Cancelled Plan, You didn't...

The Rosie and Roula Show ·

2025/06/04

Send us a text The Secret Relief of a Cancelled Plan You know the feeling — that tiny buzz of joy when someone cancels a catch-up you didn’t really want to go to anyway. This week, Rosie and Roula open up a conversation we all relate to, but rarely admit out loud: the sweet, secret relief of a canceled plan. They explore the emotional tightrope between honesty and obligation, how culture shapes our etiquette around cancelling, and why it can feel so hard to just say, “I don’t have...

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14:17

89: Should Stay at Home Parents Get Paid and How

The Rosie and Roula Show ·

2025/06/03

Send us a text Should Stay-at-Home Parents Get Paid? Roula and Rosie unpack the economic, emotional, and societal weight of unpaid parenting. From mental burnout to tax-funded solutions, they dig into why parenting often feels invisible and what could change if we actually valued it. With zero political qualifications and 100% real talk, they ask: 👉 Is it time to pay parents? 👉 Who benefits and who pays? 👉 Are there better alternatives than a paycheck? In this episode: * Why dancin...

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16:19

88: When Hard Truth is met with Defensiveness,...

The Rosie and Roula Show ·

2025/06/02

Send us a text Is It Really Your Fault They Feel That Way? “You made me feel like this.” Ever heard that line? Ever said it? This week, Rosie and Roula take on one of the trickiest dynamics in relationships: emotional responsibility. Who's accountable for how we feel? What happens when someone twists your words into their wounds? From gaslighting to guilt trips to the minefield of honest communication, Rosie and Roula dive deep into the emotional tug-of-war that happens wh...

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12:48

87: Would You Date Your Friend’s Ex?

The Rosie and Roula Show ·

2025/06/01

Send us a text So… is it ever okay to date a friend’s ex? Rosie reckons *maybe*, Roula’s got a *knife-point* story (yes, really), and things get a little spicy. We unpack: Why it *might* not be betrayal When it's actually about you, not them The difference between a “bad person” and a “bad match” And whether it’s time to just… get over yourselfThis one dives deep into friendship, boundaries, and the stories we carry—plus a surprise appearance from Tilly! Got your own dating ...

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12:08

86: Can You Be Alone Without Feeling Lonely?

The Rosie and Roula Show ·

2025/05/29

Send us a text This one goes deep, fast. A listener hits us with the big question: *Can you be alone without being lonely?* And oof, we felt that. We explore: Why being alone doesn’t always equal loneliness When solitude feels empowering vs. when it stings Rosie’s van life take (solo but not sad) Roula’s early days in a new country and finding peace in her own company And a whole bunch of unsolicited mic dropsPlus: Would you choose a walk in nature over a cuddle? We’re...

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13:55

85: Should You Call or Text When Having A Difficult...

The Rosie and Roula Show ·

2025/05/28

Send us a text This episode kicks off with a bold fashion statement: Roula reveals the most outrageous shoes in her collection—and yes, she wears them in public (kind of). But we quickly shift gears thanks to another question from our most dedicated listener: is it better to call or text? We dig into: Phone anxiety and childhood trauma (thanks, Mum) Why Roula never answers her phone (but expects you to pick up) The emotional chaos of “we need to talk” texts When to te...

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11:37

84: Can You Wear Crocs To A Wedding?

The Rosie and Roula Show ·

2025/05/27

Send us a text Crocs at a Wedding: Iconic or Inappropriate? One listener sent us four juicy messages—and this episode is dedicated to them. Kicking off with a theory about why men have nipples (you don’t want to miss Roula’s take), we then dive into the big debate: are Crocs ever acceptable at a formal event? From wedge-heeled clogs to silky bridesmaid dresses paired with classic Crocs, we discuss it all: - Why Roula owns two pairs (and is slightly ashamed) - How Rosie’s never s...

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14:53

83: Is Losing Your Shit Ever Justified?

The Rosie and Roula Show ·

2025/05/26

Send us a text Roula and Rosie are asking the big question this time: what do you *really* think about people who lose their shit? Is it a sign of passion and overwhelm—or just poor emotional regulation? They dive into personal stories and uncomfortable reflections: - Rosie admits to shouting when she cares too much (and that one group project that still haunts her) - Roula confesses to punching a plant pot (yes, really) - They both share how growing up shaped their “shit...

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11:28

82: Do You Have A Resting Bitch Face?

The Rosie and Roula Show ·

2025/05/25

Send us a text Roula kicks off with a simple question: do you think you’re approachable? Cue Rosie spiralling into an identity crisis, confessing her resting bitch face and questioning whether her dog is the only reason strangers talk to her. The conversation zigzags through awkward small talk, people-pleasing, and what it really means to be “friendly.” Roula admits she flirts with everyone. Rosie admits she might be an accidental serial killer without her dog. They both agree—being approacha...

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14:02

81: Is Goal Setting A Waste of Time?

The Rosie and Roula Show ·

2025/05/22

Send us a text Rosie kicks things off with a dramatic question: is goal setting stupid? Roula’s not having it—she’s got daily goals, backup goals, food-related goals, and a whole philosophy to go with them. Meanwhile, Rosie admits she’s just been… waking up. No intention, no direction—just vibes. They dive into why setting goals can feel both empowering and completely overwhelming. Why do some goals energise us while others leave us spiralling in guilt? What’s the difference between having a ...

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16:09

80: Does What We Wear Define Us?

The Rosie and Roula Show ·

2025/05/21

Send us a text Do Clothes Really Make the Person? Roula throws a question at Rosie while she’s mid-salami bite: do clothes make the person? What starts off as a light, silly chat quickly becomes a surprisingly raw conversation about appearance, first impressions, confidence (or lack of it), and how we choose to show up in the world. Rosie opens up about being called a tomboy, hating makeup, and finding fashion intimidating. Roula shares how dressing up—even on her worst days—gives her the ene...

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13:10

79: Is Peeing In The Shower OK or Just Plain Gross?

The Rosie and Roula Show ·

2025/05/20

Send us a text What started as a casual question turned into a full-blown confessional. Roula admits she might have lied (or misremembered?) about how she got into the habit of peeing in the shower—and Rosie wants to know: is it actually environmentally friendly, or just an excuse? They also cover the weird things we find gross (Roula’s fine with urine but not spit), how long a “quick shower” really is, and what it's like to grow up needing to bathe with less than five litres of water. It’s...

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14:21

78. Show Me How You Drive, I tell You Who You Are

The Rosie and Roula Show ·

2025/05/19

Send us a text Are You a Road Rager or a Granny Driver? This week, Rosie and Roula hit the gas on a high-energy conversation about driving styles—and the unspoken rules of the road. From tailgating and speeding to cultural chaos behind the wheel, they swap stories of road rage, reckless Ubers, and why a smooth stop can be the ultimate flex. Roula confesses to cheeky speeding and tailgating habits (Rosie is horrified), while Rosie admits to gripping the "oh shit" handle and cursing at ...

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10:25

77. Do You Feel Guilty Doing Nothing?

The Rosie and Roula Show ·

2025/05/18

Send us a text Feeling Guilty for Doing Nothing? You're Not Alone. In a world that glorifies hustle and productivity, Rosie and Roula slow things down to talk about a guilt almost all of us carry: the guilt of doing… nothing. Why do we feel bad for resting? Why do our weekends need to be "productive"? Why does boredom feel like failure? This week, our hosts explore how deeply we've been conditioned to see downtime as laziness—and why it’s time to reclaim stillness withou...

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7:56

76. Night Owls vs Early Riser: Who's Got It Right?

The Rosie and Roula Show ·

2025/05/15

Send us a text Rosie is a midnight mastermind. Roula is up with the sun. This week, we dive deep into the funny (and frustrating) tension between night owls and early birds and what our sleep schedules say about how we live. From guilt about sleeping in to the joy of empty morning streets, they unpack how society is rigged for the 9-to-5ers… and why Rosie refuses to play along. This episode explores: The cultural bias toward early risers Why lat...

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11:23

75. Big Boobs, Small Boobs: Does It Even Matter?

The Rosie and Roula Show ·

2025/05/14

Send us a text In this episode, Rosie and Roula get personal, playful, and unexpectedly deep about… boobs. From A-cups to E-cups, breast envy to back pain, they dive into body image, societal expectations, and what it means to feel feminine or not in a world that constantly has opinions about our bodies. Rosie opens up about life on the small-boob end of the spectrum, while Roula shares the physical and emotional weight of having larger breasts. What begins as banter evolves into a th...

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11:47

74. Who Should Pay on the First Date?

The Rosie and Roula Show ·

2025/05/13

Send us a text Romance, money, and… awkward silences. In this episode, Rosie and Roula dive headfirst into a classic dating dilemma: who picks up the bill on date number one? What starts as a chat about etiquette quickly unravels into something deeper—expectations, power dynamics, gender norms, and how we handle (or avoid) talking about money. Rosie champions the 50/50 approach, while Roula sees payment as a gesture of intent and respect—if you invite someone, you pay. But it’...

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10:31

73: When I Grow Up, I will be...

The Rosie and Roula Show ·

2025/05/12

Send us a text "What Did You Want to Be When You Grew Up?" From superstar singer to best-selling author, this episode dives into childhood dreams and how life — and our bodies, parents, and practicality — often get in the way. This week, Rosie and Roula get deeply personal. From Rosie’s chip-eating vengeance to Roula’s Cyndi-Lauper-inspired daydreams, the two explore the power of early ambitions and what happens when you realize… you’re not done becoming. ...

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16:40

72: Are You from the Sex Tapes Era?

The Rosie and Roula Show ·

2025/05/11

Send us a text Sex Tapes: Leaked or Launched? From Paris Hilton to Pamela Anderson, “leaked” sex tapes have shaped careers, sparked scandals, and provoked endless debate. But how many of these tapes are truly accidental and how many are strategic moves dressed as tabloid chaos? This week, Rosie and Roula wade into murky waters, asking uncomfortable questions about privacy, power, shame, and sex. They explore what it means to consent to attention, how women often take the blame, and wh...

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15:51

71: Control and Shame - the 9 to 5 Work Hours

The Rosie and Roula Show ·

2025/05/08

Send us a text The 9-to-5 Lie: Control, Shame & Why It’s Still Broken The 9-to-5 grind: we all know it, but should we still tolerate it? In this week’s episode, Rosie and Roula dive into the frustration of rigid office hours, cultural shaming, and the outdated rules that control us. From skipping lunch to working overtime for free, they discuss how our time is treated like a commodity in a system that values control over flexibility. Rosie is frustrated (shocker), and Roul...

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211 results

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