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PODCAST

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Be Green With Amy

Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

health & fitness nutrition

All Episodes

01:18:21

Easy Plant Based Meals and Instant Pot - Yes You Can!...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/10/11

Delicious, simple, inexpensive, easy whole food, plant based recipes that are sosfree! Esther & Ben Loveridge & Al Schmidt! Watch Recipe Demo Here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on

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01:06:17

Total Body Workout Beginners to Advanced Angela...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/10/11

Watch this episode here! Less muscle means greater weakness and less mobility, both of which may increase your risk of falls and fractures. See Angela's bio and contact info below! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on

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54:41

Constipation, Indigestion, Food Sensitivities, Oh My!...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/07/19

Let's talk poop, gas & gut health with Dr. Will Bulsiewicz, MD, MSCI The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome See below Dr. B's Bio and Social Media! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check

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01:07:59

Multiple Sclerosis Plant Based Journey - Tracy Fettinger

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/06/27

After her MS diagnosis, Tracy was told she would deteriorate quickly or be on medication for the rest of her life, but they were wrong…she proved them wrong! Tracy resolved her MS and talks about how you can too! Watch Full Interview! 🆓Get 5 Free Recipes! Cooling Vest Tracy wrote the book My Journey I Have MS, but It Doesn't Have Me!: My Journey to Wellness with an Autoimmune DiseaseIt is based on her 9 years of experience as an MS patient, her own healthcare advocate, and a home cook willing to

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01:03:30

Plant Based Mayo The Nutrition Professor Timaree...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/06/20

Timaree Hagenburger, RDN aka The Nutrition Professor, talks about family members on a plant based diet while she and her daughter Mia do a culinary demo of 3 Plant Based recipes "It's not tuna, it's zuna! , a yummy mayo and a sweet chocolate sauce! Watch Full Interview! Check out Timaree's Breakfast Scramble! Timaree's Cookbook “The Foodie Bar Way” Salad Spinner Food Chopper See Timaree's bio, link to recipes and special offer! ⬇⬇ Get the recipe here Timaree Hagenburger, a registered dietitian

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01:06:31

Hypothyroid, ovarian cysts, tumors, osteoporosis,...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/06/13

Angela Fischetti talks about her struggles with hypothyroid, ovarian cysts, tumors, osteoporosis, eating disorder, mental health and more. Hear about her amazing healing story. See Angela's Bio below! Watch Full Interview! 🆓Get 5 Free Recipes! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like

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58:46

Alzheimer’s and Dementia How to Help Prevent and Heal...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/06/06

Learn how to help prevent and heal Alzheimer's and Dementia. Memory loss that disrupts daily life is not a typical part of aging. Watch Full Episode! Double boarded in Family Medicine and Lifestyle Medicine, with Plant Based Telehealth, Dr. Jeffrey Pierce will discuss how to help prevent and heal Alzheimer's and Dementia. Book a consult with Dr. Pierce! 🆓Get 5 Free Recipes! 🛍 Shop Be Green With Amy Amazon Store 📚The Alzheimer's Solution 📚The 30 Day Alzheimer's Solution Cookbook

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01:07:57

Reverse Heart Disease, Lose Weight! Esther Loveridge...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/05/30

At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! At age 72, Esther went from size 26 to size 6 and lost 155 pounds! Watch Full Episode! 🆓Get 5 Free Recipes! 🛍 Shop Be Green With Amy Amazon Store Books: Disease Reverse Hope Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet Esther used this book for her weight loss success:The McDougall Program for Maximum Weight Loss Al says this book saved his life Prevent and Reverse

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01:08:37

Healing Thyroid, Detox from Mercury & Plant Based (No...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/05/23

Maya healed her thyroid and detoxed from mercury. Hear her story. She no longer eats fish and shares a delicious alternative made with Hearts of Palm. Watch full episode! Cutting board Knife Sharpener Flexible Cutting Boards Maya has been plant based since 2017 and hosts the podcast Healthy Lifestyle Solutions. Link to Recipe https://begreenwithamy.com/2022/04/30/live-tostadas-de-ceviche-with-maya-acosta/ Tostadas de Ceviche See Maya's Bio and Contact Information Below. 🆓Get 5 Free Recipes!

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01:08:46

Yoga Stretching and Poses While Seated. Yoga...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/05/16

Is sitting is the new smoking? Learn how to make the most of your sitting. Yoga Instructor Angela Fischetti demonstrates yoga stretching postures and poses. Watch Full Interview! 🆓Get 5 Free Recipes! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My

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56:55

Plant Based Heavy Weight Boxer Champion Cam F. Awesome!

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/05/09

Cam is a multi-time National Champion Heavyweight boxer that made the change to a whole food plant-based diet in 2012. Watch Full Interview Here. See Cam's Bio and Links below! 🆓Get 5 Free Recipes! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on

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01:01:25

Heal Leaky Gut and Food Sensitivities Dr. Christina...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/05/02

If we want to overcome leaky gut and food sensitivities Dr. Christina Miller, MD says the microbiome is a good place to start. View this episode here 🆓Get 5 Free Recipes! Shop Be Green With Amy Amazon Store Dr. Christina Miller, MD is double board-certified in emergency and integrative medicine. Dr. Miller focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. See below for Dr. Miller's

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01:12:03

Heal Multiple Sclerosis Tracy Fettinger

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/04/24

After her MS diagnosis, Tracy was told she would deteriorate quickly or be on medication for the rest of her life, but they were wrong…she proved them wrong! Tracy resolved her MS and talks about how you can too! Watch here Cooling Vest 🆓Receive 5 Free Recipes from me. Tracy wrote the book My Journey I Have MS, but It Doesn't Have Me!: My Journey to Wellness with an Autoimmune Disease It is based on the author’s 9 years of experience as an MS patient, her own healthcare advocate, and a home

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53:19

Black Lentil Tomato Stew The Chef Doc Colin Zhu Plant...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/04/19

Dr. Colin Zhu is Board-Certified in family practice/OMT & lifestyle medicine who is also a trained Chef! Watch Here! Dr. Zhu is available for consultations on Plantbasedtelehealth.com Recipe Black Lentils Dr. Zhu wrote this book: 📕Thrive Medicine: How To Cultivate Your Desires And Elevate Your Life Scroll down for an offer from Dr. Zhu! 🆓Receive 5 Free Recipes from me Dr. Colin Zhu is Board-Certified in family practice/OMT and lifestyle medicine. Originally from New Jersey, Dr. Zhu is now

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01:05:32

Plant Based Breakfast Scramble Recipe Demo! Timaree...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/04/11

One Meal, Lots of Options, Everyone’s Happy! Timaree Hagenburger, RDN aka The Nutrition Professor, makes plant based, Scrambled Breakfast Tacos. Watch it here! 🆓Receive 5 Free Recipes from me Plant Based Breakfast Scramble Recipe The Foodie Bar Way: One Meal, Lots of Options, Everyone’s Happy Food Processor Bottle spout for water Garlic Storage Knife Honing Rod See special offer! ⬇⬇ Timaree Hagenburger, a registered dietitian nutritionist (RDN) with 20+ year of experience as a nutrition

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01:13:56

Anthony Lost 160 Pounds! Plant Based Telehealth...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/04/04

Anthony was morbidly obese, weighing more than 360 pounds, Anthony was medicated for high blood pressure, and suffering from psoriasis, eczema, migraine headaches, and sleep apnea. Watch Interview See Before and After Pictures! Through the transition to a whole food plant-based diet and healthy lifestyle, Anthony lost 160 lbs. and reversed all of these conditions. He has maintained that weight loss, optimal health, and a greatly improved quality of life for more than 15 years and counting. 🆓Get 5

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01:09:40

Food Addiction - Esther Loveridge Shares Her Tips -...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/03/18

Fast food, Sweets or junk food calling your name? Learn why and strategies to overcome food addiction with Esther Loveridge, who at age 72 lost 155 pounds! Watch Interview Here! 🆓For 5 FREE recipes, https://BeGreenWithAmy.com/Join Books: Disease Reverse Hope https://amzn.to/3MHQoGA Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. https://amzn.to/3EPHvqD 🛍Shop My Favorite Plant Based Things Amazon Store! https://amzn.to/3o1ZEKv Esther used this book for her

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54:47

Fibromyalgia The Power of Plant Based Eating Dr. Kim...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/03/14

Learn how a plant based lifestyle can help alleviate Fibromyalgia symptoms with Dr. Kim Scheuer, M.D. Watch Full Episode! Explain Pain Hey I Can Make That - Easy Plant Based Recipes Instant Pot 🆓Receive 5 Free Recipes from me. Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. Scientists do not fully understand what causes it, but people with the disorder have a heightened sensitivity to pain. Kim

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01:03:09

How to Improve Your Gut Health Christina Miller, M.D....

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/03/07

If we want to lower chronic inflammation and get healthier, the microbiome is a good place to start. Watch Full Interview Here! Learn 13 tips on how to lower inflammation and improve gut health naturally. 🆓Get 5 Free Recipes! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on

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01:05:54

Healthy Skin, Anti-Aging Lifestyle, Q+A Plant Based...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2022/02/28

Jessica Krant, M.D. is a Board Certified Dermatologist in New York who is also Certified in Lifestyle Medicine & a certified Life Coach. Watch Full Episode 🆓Get 5 Free Recipes! 🛍 Shop Be Green With Amy Amazon Store Dr. Jessica Krant, M.D. is 100% Plant Based and proud to serve on the Medical Advisory Board of Plant Powered Metro New York. Dr. Krant loves to teach her dermatology patients and coaching clients the same thing: That we really get our best lives taking care of ourselves from the

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