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PODCAST

The Dysregulated Podcast

Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.

All Episodes

18:39
Going Dark: Alcohol Fuelled Anxiety
The Dysregulated Podcast ·
2023/11/23
en-au
9:01
Wedding Bells or Alarm Bells?
The Dysregulated Podcast ·
2023/11/19
en-au
11:03
My Healthy Coping Strategies
The Dysregulated Podcast ·
2023/11/17
en-au
10:35
Fortnightly Check-In #22 - Falling Down
The Dysregulated Podcast ·
2023/11/12
en-au
42:07
My Therapy Reflections #1
The Dysregulated Podcast ·
2023/11/02
en-au
9:00
Happy Birthday to Me
The Dysregulated Podcast ·
2023/10/24
en-au
15:27
Fortnightly Check-in #21 - Steady as She Goes
The Dysregulated Podcast ·
2023/10/20
en-au
15:39
My Return to Therapy (Again)
The Dysregulated Podcast ·
2023/10/19
en-au
13:40
Presenting for the Black Dog Institute
The Dysregulated Podcast ·
2023/10/12
en-au
18:02
For My Fifteen Year-Old Self
The Dysregulated Podcast ·
2023/09/19
en-au
10:27
Fortnightly Check-In #20 - Maximum Capacity
The Dysregulated Podcast ·
2023/09/18
en-au
5:21
A Win Against Social Anxiety
The Dysregulated Podcast ·
2023/08/20
en-au
22:53
Fortnightly Check-In #19 - Night Terrors
The Dysregulated Podcast ·
2023/08/18
en-au
11:54
My Fear of Google Calendar
The Dysregulated Podcast ·
2023/08/02
en-au
9:26
Staying the Course
The Dysregulated Podcast ·
2023/07/29
en-au
15:39
Fortnightly Check-In #18 - Run For Your Life
The Dysregulated Podcast ·
2023/07/26
en-au
13:45
In the Throes of Anxiety
The Dysregulated Podcast ·
2023/07/20
en-au
21:26
In the Throes of Depression
The Dysregulated Podcast ·
2023/07/18
en-au
14:34
Borderline Depression: Sinking Into an Emotional Abyss
The Dysregulated Podcast ·
2023/07/08
en-au
8:26
Needing Early Wins
The Dysregulated Podcast ·
2023/07/02
en-au
222 results

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