PODCAST

The Breathe With Níall Podcast

Níall Ó Murchú

The life, and times, of a breathwork teacher, who loves the cold.

health & fitness alternative health

All Episodes

00:05:08

Episode 8 (bonus): breathing to release fear and worry

The Breathe With Níall Podcast ·

2020/12/22

You can find out more about my events, online courses and much more on my website: www.breathewithniall.com.If you'd like to learn more about the Wim Hof Method, please visit www.wimhofmethod.com. Follow me on social media: Instagram @breathewithniall or Facebook @breathewithniall. This podcast was produced by the masterful Conor Sweetman of C-Suite Studios.Music: "Drone Lemon" by Blue Dot Sessions.

00:02:15

A Dark, Calm Night: join me

The Breathe With Níall Podcast ·

2020/12/16

When we pause, and focus on our breathing, we can transform ourselves. We can change the chemistry of our bodies, we can dampen down the anxiety in our minds, we can open up our hearts and we can find bliss.Book now: https://www.eventbrite.ie/e/a-dark-calm-night-blissful-breathing-session-tickets-131438382741PauseSo, to celebrate the longest night of the year, and the coming light, we're going to pause.Peace and calmWe're going to forget about these strange times.We're going to breathe in a profound

00:13:18

Episode 7: "Danger and Your Breath"

The Breathe With Níall Podcast ·

2020/12/15

00:08:06

Episode 7 (bonus): let go of stress, worry and tension

The Breathe With Níall Podcast ·

2020/12/15

00:13:53

Episode 6: "Can You Fall In Love In The Shower?"

The Breathe With Níall Podcast ·

2020/12/08

00:05:40

Episode 6 (bonus): find peace and calm in the chaos

The Breathe With Níall Podcast ·

2020/12/08

00:05:56

Episode 5 (bonus): deep and restorative breathing...

The Breathe With Níall Podcast ·

2020/12/01

00:14:54

Episode 5: "Flesh, Farmers And Failure"

The Breathe With Níall Podcast ·

2020/12/01

00:17:27

Episode 4: "Lessons from the depths of the ice"

The Breathe With Níall Podcast ·

2020/11/24

00:04:39

Episode 4 (bonus): breathing session for tranquility

The Breathe With Níall Podcast ·

2020/11/24

00:14:18

Episode 3: "Find That Sacred Moment"

The Breathe With Níall Podcast ·

2020/11/17

00:07:43

Episode 3 (bonus): breathing session for deep and...

The Breathe With Níall Podcast ·

2020/11/17

00:17:04

Episode 2: "Everyone Made It. Everyone."

The Breathe With Níall Podcast ·

2020/11/10

00:05:41

Episode 2 (bonus): breathing session to restore balance

The Breathe With Níall Podcast ·

2020/11/10

00:05:48

Episode 1 (bonus) : breathing session for a calm body...

The Breathe With Níall Podcast ·

2020/10/26

00:15:53

Episode 1: "Let The Darkness Mould You."

The Breathe With Níall Podcast ·

2020/10/26

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The Breathe With Níall Podcast

All Episodes

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