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PODCAST

CYCLICAL Podcast

Dr. Cassandra Wilder ND

Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen

health & fitness medicine

All Episodes

32:23

Single Parenting and Taking Back Your Crown with...

CYCLICAL Podcast ·

2019/12/09

In this episode, Cassandra welcomes on a dear friend and gifted teacher, Stasia Bliss. Diving into topics like single parenting, staying empowered throughout motherhood and prioritizing ourselves amidst taking care of others, this podcast is a must for anyone feeling depleted, burnt out or overwhelmed. Stasia also shares about her speciality in Kundalini yoga and how we can all keep our life force balanced as parents, what it means to have healthy boundaries with our children and how we can feel

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18:46

How to Sync Your Menstrual Cycle with the New Moon

CYCLICAL Podcast ·

2019/12/02

In this episode, Cassandra is talking about menstruation and the moon! You’ll learn how to sync your menstrual cycle with the new moon time and why this alignment can be so empowering. When we understand the moon phases, we understand ourselves at a deeper level. Learn how to sync your cycle, why many cultures bled with the new moon time, the importance of the pineal gland and hormone health and the importance of tracking your cycle. And join us for a luxury week in paradise in 2020! Grab your

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30:07

Why Cleansing is Essential with Special Guest Candace...

CYCLICAL Podcast ·

2019/11/29

In this exclusive episode, Cassandra is interviewed by the incredible Candace Moore of YogabyCandace® on the importance of cleansing and why parasite cleanses can be transformative for your overall health and wellbeing. Cassandra and Candace share about how they connected last year, the cleansing experience Candace had and why parasite cleansing doesn't have to be a creepy crawly conversation (and instead, why it's an ESSENTIAL conversation!) You'll learn why cleansing is important, the common

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26:42

How to Manifest Love and the Partner of Your Dreams

CYCLICAL Podcast ·

2019/11/25

In this episode, Cassandra shares how you can manifest love and the relationship of your dreams with a simple, yet life changing process. Whether you want to create a new, powerful relationship or bring more health and life to your current one, this podcast will give you 5 simple steps to enjoy a relationship full of love and alignment! You’ll also hear how Cassandra manifested her partnership and the biggest lessons she’s learned in the process. Buy your Abracadabra Manifestation Journal at

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15:19

Where Most Entrepreneurs Get it All Wrong

CYCLICAL Podcast ·

2019/11/18

In this episode, Cassandra shares a story close to home about sharing your message and be authentic in the online space. Like many entrepreneurs, Cassandra shares where many of us go wrong and the patterns that keep us stuck, depleted, burnt out and uninspired. In this podcast, you'll learn where most entrepreneurs get it all wrong and the exact tool you need to change the norm for yourself and your business. And... get your FREE Clarity E-book to start serving your community in the right way

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22:04

Ditch Imposter Syndrome Once and For All

CYCLICAL Podcast ·

2019/11/11

In this episode, Cassandra talks about the deep dark secret that most people have experienced: the imposter syndrome. This syndrome likely has made all of us feel like a fraud, like we're not good enough and made us question our worth and value. It's estimated that 70% of the population has felt the imposter syndrome before. Cassandra shares what imposter syndrome is in this episode, why we must face it and gives 5 powerful tips to ditch these limiting beliefs once and for all! Apply to

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29:37

5 Amazing Herbs for Your Menstrual Cycle

CYCLICAL Podcast ·

2019/11/04

In this episode, Cassandra answers a frequently asked question about herbs and your menstrual cycle! Cassandra shares her favorite go-to herbs for menstruation regulation, PMS, cramps and more and how to safely work with plants. You'll learn why herbs are healing for women and specific times to implement these five excellent herbs. Be sure to listen to episode 3, 32 and 40 to learn more about your menstrual cycle and reclaiming it as a sacred time! Apply for the Menstruation Queen private

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24:59

Live with the Moon Phases and End the Burnout Cycle

CYCLICAL Podcast ·

2019/10/28

In this episode, Cassandra talks about the 4 major moon phases and how women can harness the power of their cycle to end the pattern of overwhelm and burnout. Whether you're an entrepreneur and work in the corporate world, this podcast will give you insights into your own innate cycles and how to work WITH them, rather than against them. The doors are now open for an exclusive coaching program with the Menstruation Queen herself, Cassandra Wilder! Apply to join this immersive coaching experience

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35:47

Wisdom for the Divine Masculine that Women Wish You Knew

CYCLICAL Podcast ·

2019/10/21

In this episode, Cassandra speaks directly to all of the male listeners that are ready to understand themselves and their bodies at a greater level! Cassandra discusses how men can balance their hormones and specifically their testosterone, what women wish men knew about the feminine and how to embody the true essence of the Divine Masculine. Everyone will find wisdom in this episode to implement in their relationships! Be sure to get on the newsletter list at

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15:09

Your Wounds Are Your Wisdom

CYCLICAL Podcast ·

2019/10/07

In this episode, Cassandra talks about the shared experience of trauma, pain, hardship and the shadows we've all experienced in life. Choosing to transform our wounds and pain into our greatest lessons and teachers is an experience of empowerment and reclamation. You'll hear about the Goddess to call upon when you feel broken or lost and how to reshape your story with grace. Book your 1:1 Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy

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36:36

Morning Ritual is the Key to Success with Special...

CYCLICAL Podcast ·

2019/09/30

In this episode, Cassandra welcomes back the lovely Hailey Meadow to discuss morning ritual, routine and the importance of daily consistent practices. Hear the practices that have transformed their lives and get some juicy tips along the way to help you create your own empowering morning practice! Book a Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy Find Meadow online at Meadowscrystals.com or on Instagram @meadowscrystals and @meadow_expressions_gallery

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30:29

The Wisdom of Your Yoni and How to Reconnect

CYCLICAL Podcast ·

2019/09/23

In this episode, Cassandra talks about the wisdom of the yoni. The yoni, or vagina, is a woman's most sacred space. And yet, how many women have felt shame, guilt and a sense of disconnect when it comes to this space? You'll learn why this space is so sacred, what you can do to reconnect to her and Cassandra's 7 suggestions to bring health, vitality and love to this sacred space! Book a Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy

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18:30

The Number One Business Tool that Transformed...

CYCLICAL Podcast ·

2019/09/16

In this episode, Cassandra talks business, entrepreneurship and following your passions as well as sharing some of the biggest things she's learned in business and the number one change that transformed GoddessCeremony from a small scale business to a globally recognized brand. If you've had a passion or a dream to help others, this podcast will help you take your business from local to global, from small scale to world renowned, from the hands of few to the hands of many. Join the FREE webinar

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55:48

Leaping Into Entrepreneurship And Living Your Purpose...

CYCLICAL Podcast ·

2019/09/09

In this episode, Cassandra brings back Hailey Meadow for another guest interview about business, entrepreneurship and what it looks like to take the leap into living your passion and purpose. After both leaving corporate jobs to pursue what they love, both Cassandra and Meadow have built businesses they love that serve and empower others. Stay connected with Hailey Meadow on Instagram @meadowscrystals and @meadow_expressions_gallery And we've got a MASSIVE ANNOUNCEMENT to share with all of you

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34:01

Menstrual Blood is Sacred - So Start Treating it That...

CYCLICAL Podcast ·

2019/09/02

In this episode, Cassandra dives into the wisdom of menstruation and how cultures around the world celebrated this powerful phenomena each month. She also shares about the wisdom of menstrual blood, how science and spirituality are merging in the recognition of this sacred substance and what it means to live connected to our cycle. Join the GoddessCeremony Membership now at GoddessCeremony.com/memberships The cart closes September 3rd at 11:59PM!!!

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30:46

Pleasure and Healing with Yoni Eggs

CYCLICAL Podcast ·

2019/08/26

In this episode, Cassandra talks about a commonly asked question - What are yoni eggs? How do they work? What should you know before buying a yoni egg? She shares insights on why this practice is so powerful, how they can re-sensitize the yoni and increase pleasure, how to pick the right egg for you and the sacred way to initiate this practice. Book your Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy Join the GoddessCeremony Membership at

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24:43

Fertility and Conception: 7 Empowering Tips to Help...

CYCLICAL Podcast ·

2019/08/19

In this episode, Cassandra answers a frequently asked question about conception and fertility. Sharing her perspective on conception and her top 7 tips to help women get pregnant, this podcast is an empowering and supportive space for women to remember that they are not alone on this journey. You can book a spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com/retreats Schedule a consultation with Cassandra at GoddessCeremony.com/naturopathy

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30:41

Why Your Manifestations Haven't Come True

CYCLICAL Podcast ·

2019/08/12

In this episode, Cassandra dives into the powerful practice of manifestation and why sometimes the things we manifest... simply don't come true. By understanding the wisdom of the subconscious, how to re-pattern your thoughts and what it means to truly manifest with alignment, you'll feel ready to co-create and manifest anything you desire! Listen to our other podcast on manifestation to learn more about the process and science of manifesting. Join the GoddessCeremony Membership now at

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23:25

How I Gained the Confidence I Needed to Create Impact

CYCLICAL Podcast ·

2019/08/05

In this episode, Cassandra shares how she went from a shy, and deeply self conscious child and teen to someone who boldly shares her life mission with the world. You too will learn how to harness this confidence, understand your purpose and mission and then powerfully go out there and create it! Join the GoddessCeremony Membership at GoddessCeremony.com/memberships Book your Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy

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30:23

Honoring and Embodying the Divine Feminine and Divine...

CYCLICAL Podcast ·

2019/07/29

In this episode, Cassandra discusses the Divine Masculine and Divine Feminine energies that live within all of us. By learning how to connect to the healthy embodiment of these energies, we can tap into our creative potential and boldly live the life of our dreams. You'll learn what these energies are, how they can serve us and what we can do to tap into the Feminine and Masculine within our own lives! Sign up for the Creatrix Training at GoddessCeremony.com/certifiedcreatrix Or, join us for a

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