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PODCAST

Karl Sterling Podcast

Karl Sterling Podcast

Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such

health & fitness

All Episodes

01:10:34

Interview With Terri Lyne Carrington Waiting Games...

Karl Sterling Podcast ·

2021/01/17

It was a great honor to talk with one of my musical heroes, GRAMMY award winning drummer, producer, & educator - Terri Lyne Carrington. Her latest release, “Waiting Games” (with Social Science) is nominated for best instrumental jazz album for the 63rd GRAMMY AWARDS (2021). In this interview, Terri Lyne talks about her career, her influences, highlights of her career, activism, social issues, future projects, and more. Be sure to buy “Waiting Games” on your choice of listening platform. Enjoy

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00:40:04

Interview With Dr. Dale Bredesen Reversing Alzheimers...

Karl Sterling Podcast ·

2021/01/17

UCLA professor and best selling author, Dr. Dale Bredesen talks about his groundbreaking work in the area of reversing Alzheimer’s disease and cognitive decline. Author of “The End of Alzheimer’s” and “The End of Alzheimer’s Program,” Dr. Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease. He directed the program on aging at the Burnham Institute before coming to the Buck Institute in 1998 as its founding president and

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00:50:29

A Conversation w/ Daniel Burkhardt: Owner/Coach of...

Karl Sterling Podcast ·

2020/10/22

In this interview, I have the pleasure of speaking with Daniel Burkhardt: Owner/Coach of Rock Steady Boxing Albany Ca, Danville, Hercules. Daniel shares about his journey from when he first started working with people with Parkinson’s to owning three Rock Steady Boxing 🥊 locations. Watch and learn from Daniel as he shares about the importance of getting to know each fighter who attends his classes, being of service to others, successfully running virtual classes during the COVID pandemic, and

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00:54:08

A Conversation with Lilia Drew: Parkinson's Disease...

Karl Sterling Podcast ·

2020/08/27

I had the pleasure of speaking with Lilia Drew. Lilia has a wealth of knowledge and experience as personal trainer who works with people with Parkinson’s disease and other neurological disorders. - I learned a lot from this conversation. Watch, learn, and enjoy. There's SO much relevant and great information here. - Thank you, Lilia for your great words of wisdom and inspiration

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01:03:30

A Candid COVID Conversation with Dr. Brent Brookbush

Karl Sterling Podcast ·

2020/08/12

In this video, I talk with my dear friend, Dr. Brent Brookbush in a candid conversation about COVID-19. Brent also talks about the unique business model for the Brookbush Institute of Human Movement Science - a massive educational resource that is always growing and expanding. Be sure to visit http://brookbushinstitute.com

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01:18:13

A Conversation with Dennis Chambers

Karl Sterling Podcast ·

2020/08/11

Legendary musician and drummer, Dennis Chambers discusses many topics in this conversation including racism, success, his experience seeing Tony Williams with Miles Davis in the 1960's, working with John McLaughlin, Carlos Santana, John Scofield, being a team player as a musician, and much more. Thank you, Dennis for sharing your insights and words of wisdom. Be sure to visit his website at: http://www.dennischambers.com

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01:02:06

A Conversation w/ Dr. Luigi Boccuto: More about COVID-19

Karl Sterling Podcast ·

2020/08/11

In this interview, several months into the COVID-19 pandemic, Dr. Luigi Boccuto shares very relevant and important information about COVID-19 and staying safe during these unprecedented times.

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01:03:34

A Conversation with Dr. Luigi Boccuto: Autism...

Karl Sterling Podcast ·

2020/05/25

Dr. Luigi Boccuto shares highly informative information about Autism Spectrum Disorder (ASD)

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01:24:25

A Conversation with Jeff Richman: Part 1

Karl Sterling Podcast ·

2020/05/16

In this interview, I talk with my dear friend - musician/guitarist/composer/arranger, Jeff Richman. What a blast we had during this conversation. Jeff talks about his journey from when he first started playing guitar to present day. He also talks about his experience working with some of the greatest musicians on the planet; Vinnie Colaiuta, Jimmy Haslip, Airto, Flora Purim, Don Alias, Blood, Sweat & Tears, Joel Taylor, and others. There are so many great stories, including stories about Joni

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00:55:55

A Conversation with Dr. John Ratey: Optimizing Brain...

Karl Sterling Podcast ·

2020/05/16

It was a blast talking with Dr. John Ratey. In this conversation, we learn from Dr. Ratey about optimizing brain health with exercise! Did you know that once you start moving, your brain lights up? Walking, running, swimming, bicycling, and movement, in general fires up the brain and helps to improve overall brain health. Exercise causes the brain to create a number of hormones and chemicals including BDNF (brain derived neurotrophic factor) which promotes brain health and helps to slow the

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00:37:04

An Interview with Dr. Michael Clark: Eat Less, Move...

Karl Sterling Podcast ·

2020/05/06

A familiar name to countless people in the fitness training and physical therapy industries, Dr. Michael Clark is regarded as one of the top experts in human movement science. He founded the National Academy of Sports Medicine and created the Optimum Performance Train (OPT) model. He has been the Physical Therapist for the Phoenix Suns for 18 years and served as a sports medicine professional at two Olympic Games. Additionally, he is: • Chair of Scientific Advisory Board for Hyperice • Performance

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00:23:26

A Conversation with Micah Fialka-Feldman: Through the...

Karl Sterling Podcast ·

2020/04/28

I've known Micah Fialka-Feldman for many years and we have become very good friends. I am excited and honored to bring you this conversation with Micah as he shares profound and important views on inclusion for people who live with disabilities. Micah is a self-advocate, teaching assistant, outreach coordinator, national speaker, and pioneer who fights for disability-pride, justice, and inclusion. He is part of the first wave of adults with intellectual disabilities who have attended college and

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00:51:10

A Conversation with Tom Myers: COVID-19 / Anatomy Trains

Karl Sterling Podcast ·

2020/04/21

It’s always a pleasure to talk with Anatomy Trains author and creator, Tom Myers. Recorded April 11, 2020 - Tom and I discuss the thoughts on navigating through the COVID-19 pandemic and what things may look like on the other side. While COVID-19 is bad, the trend towards getting out and MOVING (and getting back to basics) is good. Watch, learn, enjoy, and THANK YOU, Tom. Be sure to visit http://www.anatomytrains.com

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00:39:30

A Conversation with Dr. Emily Splichal: Her Battle...

Karl Sterling Podcast ·

2020/04/21

In this conversation, Dr. Emily Splichal talks about her fight against the COVID-19 virus. Learn as she describes how the virus presented itself, how it affected her, and what she's doing to boost her immune system. Dr. Emily also discusses Naboso Barefoot Technology, re-branding of Naboso, and new products that will soon be available. Visit her websites at: http://www.ebfaglobal.com http://nabosotechnology.com http://dremilysplichal.com

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01:57:07

A Conversation with Gary Husband: Music, Life, & Success

Karl Sterling Podcast ·

2020/04/19

It was an honor to talk with one of my favorite musicians and biggest musical influences, Gary Husband. In this conversation, Gary talks about his journey from early gigs as a teenager with the Syd Lawrence Orchestra, to 36 years of working with Allan Holdsworth, to working with John McLaughlin and the 4th Dimension, and more. Gary also shares his thoughts about “success” and the difference between waiting for opportunities versus creating opportunities. Be sure to check out Gary’s website and

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00:48:22

A Conversation with Dr. Hunter Mollin DC

Karl Sterling Podcast ·

2020/04/17

I had a great time talking with Dr. Hunter Mollin (my chiropractor). We covered so much in this interview; from posture to pain to nutrition habits to great books to read, and more. Dr. Mollin’s holistic approach to treating patients is a game changer for realizing positive results. Watch, learn, and enjoy!

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01:01:18

COVID-19: A Conversation w/ Dr. Luigi Boccuto

Karl Sterling Podcast ·

2020/04/17

In this interview, my friend, Dr. Luigi Boccuto talks about research and work he’s doing related to the COVID-19 virus. He brings up very important points about how every single person plays a role in controlling the spread of the virus. This discussion comes at a time when we can surely use Dr. Boccuto’s guidance. Watch and learn and thank you so much, Luigi!

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00:44:48

Good Anxiety / Bad Anxiety: A conversation with Dr....

Karl Sterling Podcast ·

2020/04/17

In this interview, Dr. Wendy Suzuki talks about ‘Good Anxiety / Bad Anxiety’ - the title of her upcoming new book, due out later this year. Many of us are experiencing anxiety, especially now during the COVID-19 pandemic. In this video, Dr. Suzuki shares three techniques she uses to turn bad anxiety into good anxiety. Watch and learn and thank you so much, Dr. Suzuki! http://www.wendysuzuki.com

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00:43:41

An Interview with Dr. Steve Capobianco: The Person...

Karl Sterling Podcast ·

2020/04/11

It always great to visit with Dr. Steve. In this interview, Steve talks about assessing and working with the "whole person" rather than basing intervention solely on how a person moves. Fitness professionals, movement professionals, and physical therapists have a responsibility to consider many factors when working with a client or patient, including the client's mood, personality, and whether they fear certain movements or possess lack of belief in their ability to move. Listen, learn, and

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01:01:36

A Conversation with Strength Coach Dan John

Karl Sterling Podcast ·

2020/04/11

What a blast talking with strength coach, Dan John! From squats to Olympic lifting to discus throwing to Brain 🧠 stuff, we talked about so much. Listen, learn and enjoy

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