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PODCAST

Fat To Fit Or ELSE Podcast w Stretch

Stretch Roberts

Longtime Morning Radio Guy Stretch Roberts has quit two of his three jobs and set out on a mission to regain his health and his sanity. On Fat To Fit Or Else, Stretch will issue a weekly fitness challenge to himself that will have some severe consequences if he fails. Plus there will be talk of fitness, the struggles of the Fat Man and much more.

news news commentary

All Episodes

32:24

Fat To Fit Or Else With Stretch Ep. #115

Fat To Fit Or ELSE Podcast w Stretch ·

2024/09/27

Bonus Pod! Today we talk about good news for weekend warriors. Low cost tip on getting pregnant. When are ladies their horniest. Oscar Buzz for Nicole Kidman is part of the Hollywood double standard and more.

en

26:20

Fat To Fit Or Else With Stretch Ep. #115

Fat To Fit Or ELSE Podcast w Stretch ·

2024/09/23

Today we welcome Fall and Christmas stuff at the market. % things to do to lose weight before 2025. Are you an alcoholic? Are you a drug addict? Stretch's Dog is a Dick.

en

19:40

Fat To Fit Or Else With Stretch Ep. #114

Fat To Fit Or ELSE Podcast w Stretch ·

2024/09/20

Happy Friday! Today Stretch has some concussion talk, stories about Stretch being a bad employee according to the HR department. Weight loss break down. Gaining weight on Ozempic.

en

20:00

Fat To Fit Or Else With Stretch Ep. #113

Fat To Fit Or ELSE Podcast w Stretch ·

2024/09/16

Today Stretch gets testy after another attempted Political Assassination. Proper Footwear is vital to your long term health and pain free life. Stretch is the crazy Bird Man. Help My Dog has the Poops and is growling in my face all night,

en

28:30

Fat To Fit Or Else With Stretch EP. #112

Fat To Fit Or ELSE Podcast w Stretch ·

2024/09/13

Today Stretch has tips on how to get ride of Dry Eyes with out eye drops. Research says vaping is looking a lot like smoking in studies of young people. How to lift to get Big and How to lift to get Strong. Stretch is a Fat Ass who breaks all the office furniture at his job.

en

23:10

Fat To Fit Or Else With Stretch Ep. #111

Fat To Fit Or ELSE Podcast w Stretch ·

2024/09/09

Fat Man Is Melting! Ozempic News, Don't trust drug companies, tips for weightloss, More stupid dog people. Eating healthy is bad for Stretch .

en

19:11

Fat To Fit Or Else With Stretch Ep. #110

Fat To Fit Or ELSE Podcast w Stretch ·

2024/09/06

Today we get in to one of the ways you may be sabotaging your weight loss. Vagina and Diarrhea Talk. Then Stretch gets rudely interupted by a crazy dog that needs to pee or poo.

en

27:28

Fat To Fit Or Else with Stretch Ep. #109

Fat To Fit Or ELSE Podcast w Stretch ·

2024/09/03

Happy Tuesday, Stretch is back with Dog School News, some new ways to exercise that you may find fun to add to your program. Doctors suck and really just treat your symptoms. They rarely are motivated to find out whats really wrong with you.

en

39:49

Fat To Fit Or Else With Stretch Ep. #108

Fat To Fit Or ELSE Podcast w Stretch ·

2024/08/30

BONUS POD. Today we get in to the drama with Stretch's New Dog Ice. Stupid People make Hulk Smash! Have some left over rice wake up with a swollen penis. FAT PEOPLE FOOD at the Fair. Looking for a Or Else Challenge from you guys.

en

34:08

Fat To Fit Or Else With Stretch Ep. 107

Fat To Fit Or ELSE Podcast w Stretch ·

2024/08/26

Today Stretch is back with some health tips and a healthier Cookie recipe. No the signs of stroke and why are strokes killing younger people at a higher rate than ever before? Do you Pee Too Much? Anxiety is a weird affliction.

en

27:05

Fat To Fit Or Else With Stretch Ep. 106

Fat To Fit Or ELSE Podcast w Stretch ·

2024/08/23

Stretch has family drama this week. Plus his family hates his dog and refuse to care for it. A Fat ladies life hacks to lose 129 lbs. Stretch calls the healthy diet the God Food Diet and it's a good test to run your food through.

en

26:21

Fat To Fit Or Else With Stretch Ep. #105

Fat To Fit Or ELSE Podcast w Stretch ·

2024/08/19

Today we get tips on keeping your brain working correctly in to old age. Talk about a new book that tells you the best way to get your health in line is to change your diet. Bad News it is expensive. A New Challenge comes in and it has nothing to do with steps this week.

en

23:00

Fat To Fit Or Else With Stretch EP. #104

Fat To Fit Or ELSE Podcast w Stretch ·

2024/08/16

Stretch is back for a Bonus Pod with more Dog Talk, studies on why you should not let your little kids have too much screen time. A New smart fabric that will use your body heat as electricity. Work out trackers and apps really do help with your fitness jurney and more.

en

33:52

Fat To Fit Or Else With Stretch Ep. #103

Fat To Fit Or ELSE Podcast w Stretch ·

2024/08/12

Stretch knocks down another Or Else Challenge. There are some side effects of the new walking regiment. Dick People that have dick dogs. Is walking your dog an invitation to play time for other people walking their dog? How to lose a pants size by Halloween. Fat season is coming soon. Mental health news. Dealing with Panic attacks with yourself or others.

en

33:01

Fat To FIt Or Else With Stretch Ep. #102

Fat To Fit Or ELSE Podcast w Stretch ·

2024/08/09

Today Stretch Updates this weeks challenge. Dog Updates, Stupid People do stupid things. Watch Out weed Smokers cancer is coming. A fake sweetener that your probably should not be using. Mc Donalds News.

en

31:52

Fat To Fit Or Else With Stretch Ep. # 101

Fat To Fit Or ELSE Podcast w Stretch ·

2024/08/05

New Week and another Challenge Defeated! Stretch takes down this weeks step challenge of 50,000 steps and increases it by 15,000 for this week. Celeb E Bike Crash and injury. What ever happened to Jay Mohr, Joe Rogan continues to piss off the PC crowd and does not care.

en

37:20

Fat To Fit Or Else With Stretch EP. #100

Fat To Fit Or ELSE Podcast w Stretch ·

2024/08/02

BONUS POD! Break through for Bald Guys and feminine hygiene products. Serious talk about Mental Health and suicide. Psycho Dogs who hunt like Raptors from Jurassic Park. A Teen who has gone from Fat To Fit and More.

en

29:47

Fat To Fit Or Else With Stretch Ep. #99

Fat To Fit Or ELSE Podcast w Stretch ·

2024/07/29

Today we break down the steps I take in a typical week while walking my dogs 7 days a week. Set a New Goal fro Next week and see if I can hit the higher number or ELSE. We also discuss how to keep dementia away. The danger of e bikes and e scooters. A New trend in Bush world is really just an old trend being repeated. Stretch calls BS on a story about Ozempic.

en

25:03

Fat To Fit Or Else With Stretch Ep. #98

Fat To Fit Or ELSE Podcast w Stretch ·

2024/07/26

BONUS POD! Today we have an update on this weeks challenge. Decide what that next challenge will be and talk about the Dog Walk workouts. Stretch is suspicious of Mark Wahlburg. How does your stress effect your dog. Anti Inflammatory foods and Inflammatory foods.

en

32:49

Fat To Fit Or Else With Stretch Ep. #97

Fat To Fit Or ELSE Podcast w Stretch ·

2024/07/22

It's Monday and Stretch has most of the results from his Dr. Visit on Friday. The Old Man Physical fitness Test.. People need to toughen up. When celebrity endorsements don't match. Fitness fro Dorks and Stretch will now be cheating at the weightloss game

en

366 results

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