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PODCAST

Varied Not Random

btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you"ve come to the right place. A podcast brought to you by the BTWB team.
health & fitness fitness

All Episodes

27:22
VNR #121 - Should coaches do the same workouts as...
Varied Not Random ·
2023/08/01
en-us
26:33
VNR #120 - How many times a week should you work out?
Varied Not Random ·
2023/07/25
en-us
29:32
VNR #119 - An explanation of strict vs kipping...
Varied Not Random ·
2023/07/18
en-us
24:59
VNR #118 - What makes someone a “CrossFitter”?
Varied Not Random ·
2023/07/11
en-us
30:01
VNR #117 - "Deload Weeks", necessary or not?
Varied Not Random ·
2023/07/04
en-us
42:40
VNR #116 - Is CrossFit too expensive?
Varied Not Random ·
2023/06/27
en-us
33:18
VNR #115 - “For Time” vs “For Quality” workouts
Varied Not Random ·
2023/06/20
en-us
30:09
VNR #114 - How to design a fitness test for 1st...
Varied Not Random ·
2023/06/13
en-us
23:07
VNR #113 - Should workout standards be based on...
Varied Not Random ·
2023/06/06
en-us
24:38
VNR #112 - Working Out or Nutrition... which is more...
Varied Not Random ·
2023/05/30
en-us
25:00
VNR #111 - Burned out on CrossFit & injured - What...
Varied Not Random ·
2023/05/23
en-us
24:22
VNR #110 - Can members improve a skill by only...
Varied Not Random ·
2023/05/16
en-us
19:42
VNR #109 - Should gym owners post the upcoming...
Varied Not Random ·
2023/05/09
en-us
25:39
VNR #108 - What to do when a member intentionally...
Varied Not Random ·
2023/05/02
en-us
39:00
VNR #107 - What does training for the “unknown &...
Varied Not Random ·
2023/04/25
en-us
31:50
VNR #106 - How many days a week should you work out?
Varied Not Random ·
2023/04/18
en-us
25:24
VNR #105 - Box Jumps... What's the point?
Varied Not Random ·
2023/04/11
en-us
81:46
VNR #104 - How to develop mental toughness
Varied Not Random ·
2023/04/04
en-us
56:58
VNR #103 - Haley Adams on mental health, eating...
Varied Not Random ·
2023/03/28
en-us
51:36
VNR #102 - VNR episodes keep an affiliate member from...
Varied Not Random ·
2023/03/21
en-us
241 results

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