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PODCAST

The Birth Experience with Labor Nurse Mama

How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped mamas

kids & family parenting

All Episodes

45:20

Kailee’s Birth Story: An Honest Insight from NICU...

The Birth Experience with Labor Nurse Mama ·

2024/02/02

Today Trish sits down with her Calm Labor Confident Birth Class student, Kailee, who shares her pregnancy, birth, and postpartum journey.Kailee, a NICU nurse herself, talks about how Trish's classes and the supportive community helped her navigate motherhood, both in preparing for childbirth and managing postpartum challenges.They discuss the importance of addressing both physical and emotional well-being during the stages of pregnancy and postpartum, managing fears, and understanding the nuances of

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24:38

Empowered Induction Decision-Making: Insights from a...

The Birth Experience with Labor Nurse Mama ·

2024/01/26

Navigating the Decision of Induction: An Episode on the Birth ExperienceIn this episode, we'll be diving into the topic of induction during childbirth – understanding it and making informed decisions.We delve into different scenarios like gestational diabetes, IVF pregnancies, older mothers, and potential medical reasons for induction. The main point is for women to do their own research, understand the suggested processes, and make informed decisions. It's all about empowering women and letting

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46:50

Pregnancy Unpacked: Weeks 9-12 Pregnancy with Midwife...

The Birth Experience with Labor Nurse Mama ·

2024/01/19

In this podcast episode,Trish is joined by Trystan White, a midwife and former labor and delivery nurse.Together, they discuss pregnancy from weeks 8 to 12.They share:Early signs of pregnancyPreparing for the first prenatal visitThe importance of choosing the right healthcare providerTrystan also shares information about common genetic tests during this period of pregnancy, tips to manage morning sickness, and the importance of a suitable diet.The conversation also touches on matters like handling

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27:08

A Done For You Padsicle: Julie Dhingra and The Ma Mask

The Birth Experience with Labor Nurse Mama ·

2024/01/12

Join me as I chat with Julie Dhingra, a mom of 2 and the owner/founder of Sacral Garden Skincare.I invited her to sit down and talk about her new product, Ma Pad. It is a truly genius done for you, padsicle. About Julie:After leaving her job as a seasoned jet pilot and instructor in the aerospace industry Julie, a single mom of two young kids, graduated with a Diploma in Organic Skincare Formulation from Formula Botanica. She then decided to establish a business called Sacral Garden Inc. She looks

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21:11

Pregnancy Unpacked: The First Chapter - Weeks 0-8...

The Birth Experience with Labor Nurse Mama ·

2024/01/05

Hey there, beautiful mommas-to-be! Join me, Trish, as we cozy up and chat about the rollercoaster of the first eight weeks of pregnancy. It's a journey filled with surprises, changes, and a whole lot of magic. Let's dive in!We’ll talk about those first moments - from wondering if you're pregnant to seeing that positive test. It's all about those early signs, the anticipation, and the big reveal!Ever wondered about the best time to take a pregnancy test or which one to pick? We’re talking about it

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42:45

Birth Story Unfiltered: Suzannah’s Journey to...

The Birth Experience with Labor Nurse Mama ·

2023/12/29

Welcome back to your favorite online spot where we chat about all the beautiful, crazy, and absolutely unpredictable sides of pregnancy and childbirth.Join me, Trish, your fave labor nurse, sipping on my all-day coffee and ready to dive into another fantastic episode!We've got an amazing birth story for you! Suzannah, one of our rockstar students from the "Calm Labor Confident Birth" class, is here to spill the tea on her first-time mom adventure.Trust me, it's a story you don't want to

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29:53

Embracing the First Year with Baby: Realities, Myths,...

The Birth Experience with Labor Nurse Mama ·

2023/12/22

In this episode, Trish welcomes Sharon Mazel, an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of four with over twenty-five years of experience in the field.Sharing her extensive knowledge on how to handle parenting your newborn during their first year, Sharon highlights the realities of what that first year looks like.Tackling myths around breastfeeding, dispelling unrealistic expectations of immediate bonding with baby, and

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15:40

Demystifying Fetal Monitoring for a Safe & Informed...

The Birth Experience with Labor Nurse Mama ·

2023/12/15

In today's episode, we dive into the essential topic of fetal monitoring, especially during labor.Here's a snapshot of what you'll learn:The Basics of Fetal Monitoring: Discover what fetal monitoring is and why it's important for your baby's health during labor.Your Rights and Choices: Learn about your rights regarding fetal monitoring and how you can make informed decisions during your birth experience.Interpreting Fetal Monitor Readings: Get insights into how to read a fetal monitor strip and

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33:50

Feeling as If Your Toddler will Never Potty Train?

The Birth Experience with Labor Nurse Mama ·

2023/12/08

Allison Jandu and I sat down to chat about potty training. You may not be at this stage yet. But I promise it will come faster than you expect.Being prepared is key to handling parenting challenges, and potty training might land in that category for most of you.I asked Allison what she thinks is most important to know when you enter into what I call potty training H-E-L-L.Listen in as we chat about:Preparing to potty trainUnderstanding child development & signs they are ready.Buying a potty (not

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23:32

Your Epidural Playbook: Tips, Choices, and Practical...

The Birth Experience with Labor Nurse Mama ·

2023/12/01

Welcome to another episode designed specifically for all the expecting moms out there. Today, we're diving deep into a topic that's often shrouded in myths and misconceptions: Epidurals.With the help of my long time experience as a labor and delivery nurse, I aim to arm you with all the information you need to make empowered choices for your birthing experience.What's Inside this Episode:What is an Epidural?: Understand the medical science behind epidurals and how they can impact your labor.The Best

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38:00

A Holistic Approach to Pelvic Floor Wellness – with...

The Birth Experience with Labor Nurse Mama ·

2023/11/24

Join Trish in an engaging conversation with Jenn Lormand from Tighten Your Tinkler, as they delve into holistic solutions for pelvic floor issues.Jenn, an experienced exercise physiologist shares her revolutionary approach which goes beyond traditional methods like kegels, offering hope and healing to women facing these challenges.Jenn discusses the importance of a holistic approach to pelvic floor health, emphasizing the body's ability to heal and reactivate dormant muscles. This is amazing news

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23:01

6 Ways to Prepare for An Unmedicated Birth

The Birth Experience with Labor Nurse Mama ·

2023/11/17

In this insightful podcast episode we focus on preparing for an unmedicated birth.Emphasizing on how you can address your fears and the importance of understanding your “WHY” for choosing an unmedicated birth.6 Ways to Prepare for An Unmedicated Birth:Mindset Matters: Addressing your fears and your mindset happens long before the labor room. Replace your fears with TRUTH, and having a clear “WHY” for choosing an unmedicated birth is essential for a positive mindset.Being Educated: Education gives

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36:09

Revolutionizing Postpartum Care with Melissa...

The Birth Experience with Labor Nurse Mama ·

2023/11/10

Today we're diving into a unique story of athleticism, artistry, and maternal care. Join me as I chat with Melissa, a former Cirque du Soleil acrobat, NCAA gymnast, and now, a dedicated postpartum doula.Discover how she's redefining postpartum support through her work at The Atlanta Postpartum Doula.What You'll Learn in This Episode:Melissa's Journey: From the heights of Cirque du Soleil to the heart of doula work.The Intersection of Art and Maternity: How gymnastics and acrobatics influence

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26:13

Reigniting the Spark: Postpartum Intimacy with Expert...

The Birth Experience with Labor Nurse Mama ·

2023/11/03

Join us in this insightful episode as we sit down with Kaci Mial, an esteemed sex coach with a robust educational background in human sexuality and hands-on experience as a support provider for teen moms. Kaci delivers her expert insights into preserving intimacy during the postpartum period, a topic that many new mothers find challenging yet crucial for their well-being and relationships.Here are the key takeaways from our conversation:Embracing Your New Body: Self-Care Postpartum Kaci emphasizes

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18:44

Unconventional Pain Relief Techniques for Childbirth

The Birth Experience with Labor Nurse Mama ·

2023/10/27

Are you an expectant mom, curious about innovative ways to ease labor pain and make your birthing experience more empowering? Look no further! Coping with Labor Pain - Beyond the Norm In this episode, Trish, a seasoned labor and delivery rn and childbirth educator, dives deep into unconventional yet scientifically-backed methods that can revolutionize your birthing journey. We're talking about: The Comb Technique: Learn how a simple comb can be your secret weapon against pain using the Gate Theory

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00:00

We Need to Talk About Pregnancy Loss: Forget Me Not

The Birth Experience with Labor Nurse Mama ·

2023/10/20

Today's episode will be one that no one wants to have to talk about but it is the side of labor and delivery that is not happy smiles and laughter.Labor and delivery nurses have the most incredible job in the world. We have the honor of standing in the presence of your family's most wonderful moment in history, the birth of a family member.But there is a side to birth that many do not talk about, which has to be honored because many parents experience it, and that is the loss of their little

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24:12

11 Things to Do During the Second Trimester of Pregnancy

The Birth Experience with Labor Nurse Mama ·

2023/10/13

Hey there, beautiful mamas-to-be! Welcome back to another empowering episode of The Birth Experience with Labor Nurse Mama Podcast. Today, we're diving deep into the radiant second trimester of pregnancy - a time of blossoming, energy, and nurturing your incredible journey.I'm thrilled to share with you the top 11 things you should absolutely embrace during this transformative phase. So, grab a cozy spot, take a deep breath, and let's unlock the magic of the second trimester together!Part 1:

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41:29

What No One Tells You About Navigating Postpartum...

The Birth Experience with Labor Nurse Mama ·

2023/10/06

Meredith's passion for the postpartum space began after experiencing a difficult pregnancy, postpartum, and transition into motherhood.She realized that there was an abundance of resources for pregnant women, but a significant lack of resources for women in the postpartum phase.She soon realized her skills as an occupational therapist uniquely suited her to support women in this phase of life.As an occupational therapist, She helps people accomplish everyday life activities that they both need and

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24:26

8 Essential Things to Do During Your First Trimester

The Birth Experience with Labor Nurse Mama ·

2023/09/29

Today, we're delving into the crucial first trimester of pregnancy, a time of transformation, care, and preparation. I'm Trish, your host, and I'm here to guide you through the top 8 things you need to prioritize during these initial and magical weeks of pregnancy. So, grab a comfy spot, and let's dive into this incredible journey together!Setting the Foundation1. Visit Your Doctor: Your health and your baby's growth are paramount. We discuss the importance of scheduling a visit to your healthcare

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27:32

Navigating the No-Sleep Newborn Nights with Christine...

The Birth Experience with Labor Nurse Mama ·

2023/09/22

Join me as I chat with Christine Brown who is a Mom to twin boys who she jokes tried to kill her from sleep deprivation when they were 6 months old!This experience ignited an obsession with sleep and a passion for helping families.Christine became a certified child sleep consultant in early 2016 and founded Bella Luna Family, a parent consulting company specializing in helping parents with some of the most challenging aspects of parenting, including child sleep, behavior, and potty training.More

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