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PODCAST

Cultra Trail Running

The Cultra Crew

Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don"t care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.

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All Episodes

01:00:02

48: The Episode Formerly Known as 221 with RayGun...

Cultra Trail Running ·

2023/01/14

RUNNING & BIRTHDAYS. Evil Becky sits down with the Monkey Stuffer (aka Reagan Fitzgibbons) on her birthday to discuss the running traditions, challenges, resolutions and goals she has set for herself over the years. We reflect on where we've BEEN, where we ARE, where we're GOING and, most notably, how none of it is ever how we planned. Are ya one, are ya two..... And yes, I made the executive decision to use a picture of her vomiting after a race while I'm smiling into the camera for this episode

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01:51:46

220: France's Bacon Book Report

Cultra Trail Running ·

2023/01/07

THE SHOW NOTES (A PLAY in One Act) written by Cultra Bot Art: (puts down his vegan burrito) hey Jimmy could you put some other good stuff here? Jimmy: yeah but it's going to cost you (does that money thing with his fingers in the air.) Art: fuck no- you have cost us enough. Are you even worth it? (Art knows Jimmy is not worth it...) Jimmy: oh most defintely not, but what I lack in talent I make up for in opinions about books. And authors. I am well read. Quite. Art: (eyes light up, gets idea for

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02:03:13

219: Review of 2022 and a 41 Year Running Streak...

Cultra Trail Running ·

2022/12/31

We had 49 episodes in 2022 and so many great memories spent with all of yall. This episode is kind of like a Whitman's Sampler with lots of sweet spots and something for everyone. We also recognize and celebrate Fred Murolo's 41 year running streak* and look back at the year. *with a poop break Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give

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01:03:57

218: Riley Brady's Golden Ticket

Cultra Trail Running ·

2022/12/23

Riley is a runner. We talk about Riley's rise through the sport and what is ahead- we know what is happening for Riley on the last weekend of June though! And we will have a new friend to follow at Western States. High fives! We also discuss the potential fate of the monkey, and Cultra Bot arrives at the end of the episode to save the day. Western States Non-Binary policy Canadian Trail running's article on WS100's policy Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra

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01:41:39

217: Born to Run 2 with Christopher McDougall & Eric...

Cultra Trail Running ·

2022/12/16

The Cultra Crew get down with the world famous ultra influential authors Christopher McDougall and Coach Eric Orton and discuss all the fun shit that happens on the trails and in life that most normal people dont care about. We also take a deep dive into their new book "Born to Run 2- The Ultimate Training Guide". All of this is done in our explicit and raw-like-the-trails-we-run-on Cultra style. Dont miss this one! Buy Born to Run 2: The Ultimate Training Guide Buy The Cool Impossible Buy

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01:35:09

216 Douche Canoe Trivia

Cultra Trail Running ·

2022/12/10

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03:07:24

215: Ten Junk Miles Scotty "Suck the Last Bit of...

Cultra Trail Running ·

2022/12/03

We jackass for about 20 minutes before the one and only Scotty Kummer from Ten Junk Miles joins us for a rousing chat! Luis Guzman explains the "game" Ten Junk Miles Podcast Les Turner ALS Foundation Manchester Road Race Results Brooksvale Trails Results

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01:26:58

214: Jackassin' with Gratitude

Cultra Trail Running ·

2022/11/26

Hey we love each and every one of you. That's it, that's the episode. Manchester Road Race JFK 50 Results Fall Fling Results Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running Call the Cultra Karaoke Line at 203-DOG-GENT

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01:56:31

213: MORE HAMSTERWHEEL

Cultra Trail Running ·

2022/11/19

Can't stop won't stop! More cowbell? Aw hell naw, MORE HAMSTERWHEEL! The man himself Bill Conley, Just Keep Running's head honcho is with us to talk about a New England classic ultra, the now legendary Hamsterwheel 30-hour. Just Keep Running puts on awesome races! Check out the Silk City Striders and the Know Your Pace Race on the Manchester Road Race course Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running

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01:52:57

212: 100 Miles on the Hamsterwheel in Cultra City, NH

Cultra Trail Running ·

2022/11/12

What do you do when your emotional pain exceeds the pain of your blisters? Ask for help, and turn things over to your friends. Fred and Art join the rest of the Crew as we look at the Hamsterwheel races and try to express how if feels to be carried for 100 miles. Hamsterwheel results: BOOM Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running

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01:11:33

211: Transitional Running Therapy and Javelina Jundred

Cultra Trail Running ·

2022/11/04

The Crew has a heart to heart about dealing with sadness prior to and before a race. Come out and Win the KNOW Your Pace Race with the Silk City Striders Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running

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01:54:36

210 Breaking Bread at Bimblers Bluff 50k with Jacques...

Cultra Trail Running ·

2022/10/29

Jacques Saarbach is a Frenchman in America and he is certifiably rad. Hear how he started running and why- also his unique approach to not only life and all of its ups and downs but his approach to trail running. Anyone want a baguette? Yes I know we say episode 211 Bimbler's Bluff 50k Results Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running

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01:33:16

209: Big's Backyard Ghost Train

Cultra Trail Running ·

2022/10/22

Lotta races fam! We get after it and leave no stone unturned, lest ye be disappointed; then get ye gone. We out here doing the lord's work by bringing you hot-off-the-press action. Forgive us if we don't sing in your key. We go into full recap mode a la Ghost Train and Bigs. We take look at our inner voice, then we look forward to all of the crazyness that will be Hamsterwheel 30 hour Cultrafest. AFB tries to register during the show if he could only spell... Details on Oil Creek Check out Team

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01:28:58

208 Midstate Massive Really Hertz

Cultra Trail Running ·

2022/10/14

AFB Recounts his DNF at Midstate Massive where he got cut off at 100K after suffering from bad decisions, & body and brain freeze. Fred Recounts his finish at Tesla Hertz 100 where he overcomes a fall that threw out his back at 75 miles and left him hardly able to walk. But still finished. Lots of fun practical information in this one. Jimmy and Evil Becky offer great insight and provide laughter to mak us all feel better. Come join us on the Sunday after Thanksgiving for a 5k 10k trail race at

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02:00:14

207: Kelly paves the Wei and Alex gets his knees Brown!

Cultra Trail Running ·

2022/10/07

A double header coming at you fam! First up we have "new to the scene but feels like she's been here forever", Miss Kelly Wei. Kelly was born in Hong Kong and fell in love with the long stuff after running the Philly Marathon in 2015, as a tribute to a close college friend that lost his life. In her 32 years she's already put together an impressive trail running resume with top ten finishes at the perennially stacked west coast race Lake Sonoma 50 as well as top tens at both Cayuga Trails 50 miler

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01:50:36

206 Why Do We Run Trail Races

Cultra Trail Running ·

2022/10/01

The Full Cultra Crew takes a look at why we race, and compare it to creating our own adventures. We question if/why there seems to be a recent decline in race attendance? Are we cannibals, or are we just cheap? And if no one is racing anymore, why is it so damn hard to get into Western States? We look at things through our grass roots microscope, and give a hot take on this and so much more. AFB tries to figure out what happened at Blue 2 Blue,we talk Pauling 24 Hour race with Phred, get ready for

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02:08:15

205: Top Tips for Trail Safety and Independence From...

Cultra Trail Running ·

2022/09/24

An all female Crew discusses what they do to stay safe and have fun on the trails. Evil Becky Burke invites Gelato, Jessica Crandall, and Emily "The Mayor of Cultra City" Mayer and they kick the dudes to the curb, (because they need to listen, not speak) before giving the scoop on some of the issues most important to Women on the trail. But this episode is so much more! Be sure to listen to the very end for a special hilarious tutorial on how to take a screen shot with your PC! Outro music by

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01:51:20

204: Gender Inequality at UTMB?

Cultra Trail Running ·

2022/09/16

We had a plan but then the Crew dives down more rabbit holes than Watership Down. But we do get to talk about Amy Mower's excellent book Run To Save Your Life, plus we review lotsa races before taking a look at the finisher's rate broken out by Gender at this year's UTMB and compare it to many other races, then asked the question. Why are there so few women running the "most prestigious" ultra race in the world, and why is it so much lower than other comparable races? (spolier alert) We just

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02:07:41

203: What Running Watch Should I Buy? With Dave...

Cultra Trail Running ·

2022/09/08

Cultra is Chillin' with Dillon! Dave Dillon is a quality human being and he's YouTube famous- over 67,000 subscribers can't be wrong! Dave offers sharp insight on trail running and stellar product reviews, all delivered in a professional and matter-of-fact manner in HD. So What Watch should you buy? Tune in to find out about this plus latest news on some FKT's and other dank beta. Chase the summit YouTube podcast website North Shore Surfing Film Offspring

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02:10:47

202: Ultimate Wrong Direction on The Midstate Trail...

Cultra Trail Running ·

2022/09/02

This episode has everything but Jimmy Mac! We give a professional AF jackassessment of UTMB, or was it UTMP? Cultra Bot gets feisty with the Crew. Then we give tips for how to get to Aspen via Leadville as part of a workaround if Glenwood Canyon shits the bed, and shout out Harvey Lewis. Ultra walker Andy Cable has completed one of the most beautiful projects, running at least 5 miles in every one of Connecticut’s 169 towns, and connects them into a single connected maze! Phred cross examines AFB

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