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PODCAST

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

Christian Parenting

Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.Each week, we dive into essential topics that matter most to midlife moms, including:Setting and maintaining boundariesRediscovering your life’s purposeMastering effective communication with adult childrenStrengthening your

kids & family parenting

All Episodes

00:09:12

69. How to Be the World's Best Mother-in-law, Part 1

The Midlife Momma Podcast - Empty nest mom,... ·

2023/06/22

Learn great tips on how you can foster a positive relationship with your child’s spouse instead of being seen as an adversary. You will love these tips. HELPFUL LINKS: Free Guide: Your Kids are Grown...Now What? Learn what to expect in each phase of midlife motherhood. Grab it here. Free Discovery Session: Learn more about coaching and schedule your free discovery call with certified Life Coach for Midlife Moms, Pamela Henkelman, here. How to leave a podcast rating + review here

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00:27:29

68. How Journaling Helps You Be A Better Mom with...

The Midlife Momma Podcast - Empty nest mom,... ·

2023/06/15

Author, Jennifer Dukes Lee joins us for a discussion on life with her two adult daughters and how journaling impacts this season of her motherhood. Get the inside scoop on newest book, Stuff I'd Only Tell God and learn how journaling can help you as a mom. Helpful Links: Find her book, Stuff I'd Only Tell God on Amazon or Baker Book House Free Guide: Your Kids are Grown...Now What? Learn more about coaching or book a free Discovery Session with Pamela here

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00:09:55

67. The Best Ways to Easily Stay Present with Your...

The Midlife Momma Podcast - Empty nest mom,... ·

2023/06/08

What if you practiced mindfulness and focused on the beauty of the time you do have with your child still at home? We’ll learn to let go in the fall, but the summer is for embracing your child now. Helpful Links: Book a free discovery session here. Subscribe to receive weekly emails from Pamela here.

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00:10:25

66. The Best Ways to Easily Stay Present with Your...

The Midlife Momma Podcast - Empty nest mom,... ·

2023/06/01

What if there was a way for you to stay present with your seniors? Let’s talk about ways to stay present so you can soak up all the goodness you have before your child leaves for college, the military or the workforce. Helpful Links: FREE GUIDE: Your Kids Are Grown...Now What? BOOK A FREE DISCOVERY SESSION: Pamela is a Life Coach for Midlife Moms, find out more about her coaching here.

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00:10:03

65. How to Survive Graduation Season, Part 2

The Midlife Momma Podcast - Empty nest mom,... ·

2023/05/25

Listen to the podcast for two more tips that will help a busy mom survive this crazy season! Helpful Links: Your Kids Are Grown...Now What? A 4 page guide to help you know what to expect in midlife motherhood. Find out more about life coaching with Pamela here.

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00:10:07

64. How to Survive Graduation Season, Part 1

The Midlife Momma Podcast - Empty nest mom,... ·

2023/05/18

You’re not sure if you are more sad, exhausted, stressed or annoyed. Check out the podcast for a couple tips from a seasoned mom, on how to get through this busy season. Helpful Links: Free Guide: Your Kids Are Grown...Now What? Free Discovery Session: Find out more information and schedule your free discovery with Pamela, Life Coach for Midlife Moms, Here

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00:20:46

63. Remarkably Better Ways to Help Your Struggling...

The Midlife Momma Podcast - Empty nest mom,... ·

2023/05/11

Let’s face it, our adult children will struggle. Let’s talk about what it means to lovingly detach, not make our children idols, and to practice the grace of growth. You’re going to love this conversation. Helpful Links: Mindset Messages for Empty Nest Moms Empty Nest Resources with Jill Savage Your Kids Are Grown...Now What? by Pamela Learn more about coaching with Pamela Henkelman here

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00:11:01

62. Four Reasons God is Remarkably Faithful to You,...

The Midlife Momma Podcast - Empty nest mom,... ·

2023/05/04

Join us as we talk about two more reasons God is remarkably faithful. We discuss how He’s intimately aware of what we need and He’s a God of restoration. This makes Him faithful. HELPFUL LINKS: FREE GUIDE: Your Kids Are Grown...Now What? Free Discovery Session: Join Midlife Mindset Coach for Moms, Pamela Henkelman for a free discovery session. Learn more about her coaching here.

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00:24:04

60. Finding Your Better Purpose in the Empty Nest...

The Midlife Momma Podcast - Empty nest mom,... ·

2023/04/20

We had a delightful conversation about her tried and true formula which helps moms identify their purpose once their kids are grown. You’re going to love these tips. HELPFUL LINKS: Suzy's Time Management Tips for Empty Nesters Free Guide: Your Kids are Grown...Now What?

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00:09:49

59. Your Prodigal Needs to Be Loved, Part 2

The Midlife Momma Podcast - Empty nest mom,... ·

2023/04/13

Join us as we discuss two more reasons why your prodigal needs to be loved. Let’s learn how empathy is love in action and how our love helps our prodigals see God. Helpful Links: FREE GUIDE: Your Kids Are Grown...Now What? FREE DISCOVERY SESSION: Book a free discovery session with Pamela, Midlife Mindset Coach for Moms here.

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00:09:49

58. Your Prodigal Needs to Be Loved, Part 1

The Midlife Momma Podcast - Empty nest mom,... ·

2023/04/06

Join us as we talk about two reasons prodigals need our love. We must realize it’s normal for our kids to wrestle with their faith and we must own our part in the relationship to experience restoration. Helpful links: FREE GUIDE: My Kids are Grown...Now What? Learn more about Life Coaching and book a Free Discovery Session with Midlife Mindset Coach for Moms, Pamela Henkelman here.

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00:10:21

57. How to Hold unto Hope When Your Child Rejects...

The Midlife Momma Podcast - Empty nest mom,... ·

2023/03/30

Instead of feeling like a failure, learn how being honest with God and staying tethered to Him will help you feel hopeful as you wait for your prodigal to return. Helpful Links: FREE GUIDE: Your Kids Are Grown...Now What? FREE DISCOVERY CALL: Book a free 20 minute call with Pamela, Midlife Mindset Coach for Moms to see how she can help you move forward in your relationship with your adult child here.

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00:09:21

56. How to Hold unto Hope When Your Child Rejects...

The Midlife Momma Podcast - Empty nest mom,... ·

2023/03/23

God is a hope infuser. Join us as we talk about the power of surrender and the practice of radical acceptance so a mom can have more peace- filled days, as her child wrestles his faith. Helpful links: FREE GUIDE: Your Kids are Grown...Now What? FREE DISCOVERY SESSION: Midlife Mindset Coach for Moms, Pamela Henkelman invites you to a conversation to discuss how she can help you make your relationship stronger with your adult child here.

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00:09:56

55. How to Dream with Your Husband, Part 2

The Midlife Momma Podcast - Empty nest mom,... ·

2023/03/16

Listen to how dreaming will help you have a clear vision of what to do next and move you and your mate past survival mode, so you can thrive in your marriage. Helpful links: The Marriage Awareness Worksheet Midlife Mindset Coaching: schedule a free discovery session with Pamela and see how she can help you make your relationships stronger with your adult child here.

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00:09:48

54. How to Dream with Your Husband, Part 1

The Midlife Momma Podcast - Empty nest mom,... ·

2023/03/09

Listen for two reasons why it’s important to dream big with your husband. Helpful resources: FREE GUIDE: The Marriage Awareness Worksheet recommended book: The Story of Marriage, by John and Lisa Bevere

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00:09:44

53. How to Reconnect When You Feel Distant, Part 2

The Midlife Momma Podcast - Empty nest mom,... ·

2023/03/02

Join us as we talk about the fun of sharing common interests and the power of having boundaries with your adult kids. Helpful links: FREE GUIDE: The Marriage Awareness Worksheet Free Discovery session with Midlife Mindset Coach for Moms on her website.

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52. How to Reconnect When You Feel Distant, Part 1

The Midlife Momma Podcast - Empty nest mom,... ·

2023/02/23

Join us as we discuss practical ways to reconnect with your husband in this midlife phase of marriage. Helpful links: FREE GUIDE: The Marriage Awareness Worksheet Book a free Discovery Session with Pamela, Midlife Mindset Coach for mom here. Free resources on my website.

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00:10:19

51. Four Healthy Ways to Handle Conflict in Your...

The Midlife Momma Podcast - Empty nest mom,... ·

2023/02/16

Tune in and learn four principles that will help you handle conflict in a healthy manner so you can enjoy your midlife marriage. Helpful Links: FREE GUIDE: The Marriage Awareness Worksheet Free Discovery Session, with Midlife Mindset Coach for Moms, Pamela Henkelman. Learn more about coaching here.

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00:09:56

50. Keys to Finding Your Purpose, Part 2

The Midlife Momma Podcast - Empty nest mom,... ·

2023/02/09

Join us as we define what limiting beliefs are and how to overcome them so you can step into your fresh purpose. Helpful Links: FREE GUIDE: Your Kids Are Grown...Now What? FREE Discovery Call with Midlife Mindset Coach for Moms, Pamela. Let's talk about the Uniqueness Worksheet, which will help you discover your purpose. Click here.

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00:09:56

49. Keys to Finding Your Purpose, Part 1

The Midlife Momma Podcast - Empty nest mom,... ·

2023/02/02

Join Midlife Mindset Coach for Moms, Pamela Henkelman as we discuss two keys to finding your purpose. Let’s talk about what it means to be curious. Helpful links: Free Guide: Your Kids Are Grown...Now What? Book a free Coaching Discovery Session Free resources for moms: Website

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