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PODCAST

The Lifetime Athlete

John Zombro
The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show provides
health & fitness fitness

All Episodes

00:56:39
Ep295 – Fit for the Field 2023 is Live!
The Lifetime Athlete ·
2023/04/13
en-US
00:33:22
Ep294 – AnimalFIT…Personalized Exercise Program Design
The Lifetime Athlete ·
2023/04/07
en-US
00:29:40
Ep293 – Backcountry Performance…Selecting the Right Boot
The Lifetime Athlete ·
2023/03/30
en-US
00:26:50
Ep292 – AnimalFIT…How your Personality Affects Your...
The Lifetime Athlete ·
2023/03/26
en-US
00:41:21
Ep291 – Conference and Research Update
The Lifetime Athlete ·
2023/03/22
en-US
00:17:54
Ep290 – Athletic Analysis of the Backcountry Hunter
The Lifetime Athlete ·
2023/03/15
en-US
00:46:17
Ep289 – AnimalFIT…Your Training Preferences
The Lifetime Athlete ·
2023/03/10
en-US
00:39:17
Ep288 – AnimalFIT…Neurotransmitters
The Lifetime Athlete ·
2023/03/07
en-US
00:08:35
Ep287 – Forefoot Pain…Metatarsalgia
The Lifetime Athlete ·
2023/02/28
en-US
00:31:27
Ep286 – AnimalFIT…YOUR Cronotype!
The Lifetime Athlete ·
2023/02/22
en-US
01:23:22
Ep285 – Building the Backpacking Athlete
The Lifetime Athlete ·
2023/02/16
en-US
01:36:20
Ep284 – Lifetime Athlete Nick Ricardi…Perspectives on...
The Lifetime Athlete ·
2023/02/11
en-US
00:33:01
Ep283 – AnimalFIT…What Kind of Athletic Beast are YOU?
The Lifetime Athlete ·
2023/02/07
en-US
00:31:43
Ep282 – AnimalFIT…Embracing YOUR Inner Animal!
The Lifetime Athlete ·
2023/02/03
en-US
00:34:17
Ep281 – AnimalFIT…Learning How YOUR Muscles Function!
The Lifetime Athlete ·
2023/01/30
en-US
00:45:59
Ep280 – AnimalFIT…Exploring Your Personal Muscle...
The Lifetime Athlete ·
2023/01/27
en-US
00:36:43
Ep279 – AnimalFIT…Understanding Human Muscles
The Lifetime Athlete ·
2023/01/25
en-US
00:37:29
Ep278 – AnimalFIT…Assessing YOUR Joint Mobility
The Lifetime Athlete ·
2023/01/23
en-US
00:19:44
Ep277 – AnimalFIT…Identifying Your Inner Animal (Bones)!
The Lifetime Athlete ·
2023/01/19
en-US
00:43:56
Ep276 – AnimalFIT…an Introduction to the Animal...
The Lifetime Athlete ·
2023/01/16
en-US
416 results

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