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PODCAST

Heal Thy Self with Dr. G

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

health & fitness alternative health

All Episodes

54:34

The Surprising Truth About Root Canals | Heal Thy...

Heal Thy Self with Dr. G ·

2024/09/19

In a recent discussion with Dr. Sonia Chopra, a board-certified endodontist, we explored the intricacies of root canals, shedding light on their safety, efficacy, and common misconceptions. Dr. Chopra emphasizes that when performed by qualified professionals, root canals can effectively save teeth and prevent further dental issues. She highlights the stark contrast between well-executed and poorly done procedures, noting the complications that can arise from inadequate care. Advances in modern

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13:33

The Top 3 Best Tampon Brands (Product Review) | #312

Heal Thy Self with Dr. G ·

2024/09/16

In this video, Dr.G explores a recent study revealing toxic heavy metals in tampons, including those marketed as organic, and reviews various brands to help you make informed choices for your health. All tested tampons contained heavy metals, raising serious concerns. Focused on brands using organic cotton, avoiding harmful chemicals, and lacking bleaching agents. Notably, Organyc, Cora, and Viv emerged as top choices, being certified and tested for heavy metals. However, some brands, like Nature

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61:45

The Dangers Of Suppressing Emotions | 311

Heal Thy Self with Dr. G ·

2024/09/12

In this enlightening episode of our health and wellness podcast, Dr. G sits down with Salim Najjar to explore the shift from biohacking to bioharmonizing. They dive deep into how nervous system regulation is crucial for achieving optimal health and well-being. Salim Najjar explains the transition from optimizing health through technology to aligning with your environment, emphasizing the significance of Heart Rate Variability (HRV) as a key biomarker for assessing autonomic nervous system health

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21:33

The Dangers Of Detergent | #310

Heal Thy Self with Dr. G ·

2024/09/09

In this eye-opening video, Dr. G dives into the connection between dishwashing detergents and asthma, starting with his personal experience of dealing with asthma as a child. He reviews a recent study highlighting how household cleaning products can exacerbate asthma symptoms, detailing the study’s methodology and key findings. Dr. G explains which chemicals in dishwashing detergents are linked to asthma, the risks of frequent and cumulative exposure, and how these products might trigger symptoms

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61:59

The Ultimate Guide To Gluten | #309

Heal Thy Self with Dr. G ·

2024/09/05

In this podcast, Dr. G sits down with Dr. Pedram Shojai to explore the significant effects of gluten on health and the critical role of detoxification. Delve into how gluten can cause gut inflammation, liver strain, and brain issues, and why detoxification is essential for countering today’s toxic environment. Learn about endotoxemia’s links to anxiety and sleep problems, the liver’s crucial detox role, and practical steps to adopt a detox lifestyle. The discussion also covers the prevalence of

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22:11

Why You Need To Stop Snacking! #308

Heal Thy Self with Dr. G ·

2024/09/02

In this video, Dr.G delves into the critical role of the Migrating Motor Complex (MMC) in maintaining gut health. Discover how this natural rhythm of digestion helps cleanse your gut during fasting and how frequent snacking can disrupt this process, leading to issues like bloating, constipation, and heartburn. You’ll learn about the four phases of the MMC, the impact of your eating habits, and actionable tips for improving your digestive health. From avoiding snacking and practicing mindful eating

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66:21

Is Social Media Ruining Your Life? | #307

Heal Thy Self with Dr. G ·

2024/08/29

In this episode, Dr.G has the pleasure of speaking with Lucia, the Vice President of Upworthy, a platform dedicated to uplifting storytelling. With a strong background in media and a passion for positive narratives, Lucia has played a pivotal role in shaping Upworthy's mission to counteract negativity in media. Her commitment to mental health awareness and community support shines through as she shares her insights on the transformative power of positive media.#socialmedia #mentalhealth #wellness

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36:40

5 Signs Your Body Is Toxic #306

Heal Thy Self with Dr. G ·

2024/08/26

In this episode Dr. G discusses the lymphatic system's vital role in maintaining health and its impact on various bodily functions. The lymphatic system, crucial in naturopathic medicine, consists of lymphatic vessels, nodes, and associated organs that work together to support immune function, waste removal, and digestion. It operates without a central pump, relying on physical movement, such as walking and breathing, to facilitate lymph flow. Dr. G emphasizes the importance of hydration, proper

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62:25

How To Unlock Your Life's Potential | #305

Heal Thy Self with Dr. G ·

2024/08/22

In this engaging episode, Dr. G sits down with Adeyemi Adeyosoye, a seasoned expert in spirituality, quantum physics, and energy mastery. Together, they explore the intersection of science and spirituality, discussing how quantum potential can be unlocked to rapidly manifest the life you envision. Adeyemi shares insights from his 11-year journey through spiritual practices, including his experiences with literature, courses, and psychedelic retreats. Whether you’re looking to elevate your energy or

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32:46

Channeled show: Healing from people pleasing #304

Heal Thy Self with Dr. G ·

2024/08/19

In this channeling episode, Dr. G explores channeling your authentic self by understanding the root causes of anger and overcoming people-pleasing tendencies. Through personal stories, including childhood experiences with energy sensitivity and channeling, he shares how emotional release work and heart-centric communication can lead to genuine relationships and personal growth. Dr. G also delves into the importance of balancing ambition with compassion, creating safe spaces in relationships, and

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65:50

[REVISIT] Redesign The Subconscious Mind With Special...

Heal Thy Self with Dr. G ·

2024/08/15

Peter Crone delivers one of the most informative podcast episodes yet. He explains complex concepts in simplistic and heartfelt ways. We begin to understand that so many of us are locked in an invisible cage of subconsciously sponsored behaviors. Peter explains why these adaptive mechanisms occur and that there is freedom for us all. He speaks about our blind spots holding us from awakening our true expression and power. An incredible interview for everyone to better their lives from. Peter works

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30:05

The Unknown Dangers Of Fillers | #302

Heal Thy Self with Dr. G ·

2024/08/12

In this eye-opening video, Dr. G delves into the lesser-known risks associated with dermal fillers, a popular cosmetic treatment used to enhance facial features and reduce the appearance of wrinkles. While fillers are generally considered safe, Dr. G highlights potential dangers that many patients and even some practitioners might overlook. This video provides essential information for anyone considering fillers. Watch now to arm yourself with the knowledge you need before making any decisions about

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46:06

The Secrets of Traditional Chinese Medicine | #301

Heal Thy Self with Dr. G ·

2024/08/08

In this video, Dr. G delves into the fascinating world of Traditional Chinese Medicine (TCM) alongside esteemed guest Dr. Felice Chan. Together, they explore TCM’s holistic approach to health, highlighting the deep interconnectedness between emotional and physical well-being.Discover the art and science of tongue diagnosis, a key diagnostic tool in TCM, and learn how our emotions can significantly impact our physical health. Dr. G and Dr. Chan share practical advice on dietary changes, emotional

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30:59

Is Your Matcha Safe? Matcha Product Review #300

Heal Thy Self with Dr. G ·

2024/08/05

Welcome to our comprehensive matcha review! In this video, Dr. G dives deep into the world of matcha, examining and tasting 72 different brands to help you find the best matcha for your needs. Whether you're a seasoned matcha enthusiast or just starting your journey, this video is packed with insights, flavor profiles, and expert recommendations. Dr. G breaks down the essentials of what makes high-quality matcha and what to avoid. #matcha #productreview #wellness Show Notes: 0:00 - Introduction

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60:47

The Mystery Behind Menopause | #299

Heal Thy Self with Dr. G ·

2024/08/01

In this insightful episode, we delve into menopause and its impact on weight gain, featuring a detailed exploration of Menopause Biotype Testing with Dr. Jennifer Burman. We discuss the symptoms of perimenopause and menopause, the effects of hormone imbalances, and the importance of Hormone Replacement Therapy (HRT). Dr. Burman highlights the significance of addressing these issues, the role of testosterone in women’s health, and the benefits of open conversations about menopause. We also cover

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27:07

The Truth About Tampons | #298

Heal Thy Self with Dr. G ·

2024/07/29

Are you aware of the hidden dangers in tampons? This video delves into the health risks associated with tampon use, focusing on toxic heavy metals like lead, arsenic, and cadmium. You'll learn about the health risks from these metals, how vaginal absorption affects your health, and why organic labels might not guarantee safety. Key findings reveal detectable levels of heavy metals in all tested tampons, with non-organic ones showing higher lead concentrations and organic ones having more arsenic

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57:21

Are Your Clothes Toxic? #297

Heal Thy Self with Dr. G ·

2024/07/27

In this eye-opening episode, Alden Wicker and Dr. G dive deep into the hidden toxins lurking in everyday clothing and household items. Discover the surprising chemicals found in your favorite garments and common household furnishings that could be affecting your health. From synthetic dyes and flame retardants in clothing to harmful additives in furniture and cleaning products, learn how these toxins impact your well-being and what steps you can take to protect yourself. Tune in to uncover the truth

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15:15

Building A Deeper Connection To Your Loved Ones #296

Heal Thy Self with Dr. G ·

2024/07/22

Join us for an enlightening discussion with Doctor G as we explore practical strategies to strengthen and deepen your relationships with loved ones. In this video, we delve into the psychology of connection, communication techniques, and ways to foster empathy and understanding in your relationships. Doctor G shares valuable insights and actionable advice based on years of experience in counseling and relationship therapy. Whether you're seeking to improve communication, resolve conflicts, or simply

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66:12

The Dangers Of Bluelight Exposure #295

Heal Thy Self with Dr. G ·

2024/07/18

Join us as we welcome health expert Nicole Vignola to discuss the hidden dangers of blue light exposure. 📱💡 In this enlightening video, Nicole explains how blue light from our screens and devices can negatively impact our sleep, vision, and overall health. Learn about the science behind blue light, its effects on our circadian rhythms, and practical steps you can take to minimize exposure. Whether you're concerned about eye strain, sleep disruption, or long-term health risks, this video provides

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34:42

The Ultimate Guide to Choosing the Right Sunscreen #294

Heal Thy Self with Dr. G ·

2024/07/15

Join Dr. G in this ultimate guide to choosing the right sunscreen! ☀️ In this video, Dr. G explains the crucial differences between chemical and mineral sunscreens, how to read and understand sunscreen labels, and offers tips for applying sunscreen correctly. With expert recommendations for every skin type and insights to debunk common sunscreen myths, Dr. G ensures you're well-equipped to protect your skin from harmful UV rays. Perfect for anyone looking to enjoy the sunshine safely, this

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349 results

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