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PODCAST

Menopause Nutritionist Podcast

Chanel Stuck Nutrition

Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.

health & fitness nutrition

All Episodes

13:18

Love Your Body

Menopause Nutritionist Podcast ·

2024/10/08

This conversation is so important, especially my Gen X friends to change our conditioning. Or book in a 1 on 1 investigation call for coaching here https://calendly.com/chanelstuck Join the waitlist for my next Program here: https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck -

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11:39

Fatloss Intensive

Menopause Nutritionist Podcast ·

2024/10/07

This is what so many of you need, to really understand how to get your fatloss goals. There is alot behind this and this intensive is going to teach you what you need for success. Education is power, when we know better we do better. I am excited to be putting this together Or book in a 1 on 1 investigation call for coaching here https://calendly.com/chanelstuck Join the waitlist for my next Program here: https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on

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10:18

Tips for Vegans and Vegetarians

Menopause Nutritionist Podcast ·

2024/10/03

Today we are giving tips to our midlife vegan and vegetarian friends. There are many things you can do to hit your goals.Or book in a 1 on 1 investigation call for coaching here https://calendly.com/chanelstuck Join the waitlist for my next Program here: https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist -

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7:57

Phytoestrogens

Menopause Nutritionist Podcast ·

2024/10/01

Phytoestrogens and how they may help you on your journey. Hope this info helps you.Or book in a 1 on 1 investigation call for coaching here https://calendly.com/chanelstuck Join the waitlist for my next Program here: https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck -

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9:16

Can you Carry 75% of Your Bodyweight?

Menopause Nutritionist Podcast ·

2024/09/27

Can you carry 75% of your bodyweight in your hands for 1 minute? This is our conversation today. If you try this out, or decide to work up to it please let me know. Let us create more support and positivity around us being strong as women. Or book in a 1 on 1 investigation call for coaching here https://calendly.com/chanelstuck Join the waitlist for my next Program here: https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss.

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7:35

A Hack For Your Fatloss Journey

Menopause Nutritionist Podcast ·

2024/09/26

Here is a hack to help you on your fatloss journey. This will help you manage your calorie budget. Remember to adjust your protein as well.Or book in a 1 on 1 investigation call for coaching here https://calendly.com/chanelstuck Join the waitlist for my next Program here: https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck -

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9:10

I Have A Confession

Menopause Nutritionist Podcast ·

2024/09/24

I have a confession, as a nutritionist, I teach people about fibre and the benefits and have only JUST starting tracking fibre myself.We are going to chat about the reasons today and you will learn more. Book in a 1 on 1 investigation call for coaching here https://calendly.com/chanelstuck Join the September Program here https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck -

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11:04

6 Under Estimated Fat Loss Strategies

Menopause Nutritionist Podcast ·

2024/09/23

6 Fat Loss Strategies that are often over looked. Hope this helps remind you what is important Last Chance TODAY, message me if you are ready for results Join the September Program here https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck - youtube Chanelstuck.com

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12:19

Meal Plan Going Out Today

Menopause Nutritionist Podcast ·

2024/09/20

Let me explain the process of my meal plan going out today. Also, we are going to chat about why it is scary to change, or even commit to do something. 2 DAYS LEFT, for anyone who is ready for results. Join the September Program here https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck -

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14:49

The 3 Types of People Who Do The Best on my Thrive...

Menopause Nutritionist Podcast ·

2024/09/19

The 3 types of people who do the best on my Thrive Program. The doors close on Sunday 22nd Sept midnight, if you are ready for results then come join us.Join the September Program here https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck - youtube Chanelstuck.com

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20:42

I Wish I Had You 10 Years Ago

Menopause Nutritionist Podcast ·

2024/09/18

I have had so many people say this "I wish I had you 10 years ago" so we are expanding on this today. My Thrive Program is open this week, we have 46 women signed up ready to go, are you going to join us? Join the September Program here https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck -

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19:36

Thrive Sept 2024 IS OPEN TODAY

Menopause Nutritionist Podcast ·

2024/09/17

THRIVE PROGRAM SEPT 2024 is open today! Only this week, the program starts Sept 23rd. Only 10 spots left. If you are ready for results, and to finish the year strong this is for you! Cannot wait to help you on your journey to your best self. Join the September Program here https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck -

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12:08

You Can Have The Treats Too

Menopause Nutritionist Podcast ·

2024/09/16

You can still have treats while on a calorie deficit. We are going to talk through how that works. Hope this helps make sense. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck - youtube Chanelstuck.com

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9:40

Have The Conversation

Menopause Nutritionist Podcast ·

2024/09/13

This is an important conversation today for anyone on their menopause journey. Even if you don't feel like you are suffering being open about this stage is important. Join the September Waitlist here https://chanelketocoach.com/thrive-in-menopause/ Or book in a 1 on 1 investigation call for coaching here https://calendly.com/chanelstuck Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck -

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19:25

Stories From June 2024 Thrive Program

Menopause Nutritionist Podcast ·

2024/09/12

More stories from my beautiful ladies on my July 2024 Thrive Program. Hope you enjoy hearing their experiences. The next program kicks off Sept 23rd and opens to the public next week. Don't miss out your chance to get results and finish the year strong.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck - youtube Chanelstuck.com

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10:58

Can You Hit Protein Just With Food

Menopause Nutritionist Podcast ·

2024/09/11

Can you hit your protein without using protein powder. Here is my perspective, hope it helpsJOIN MY FREE PROTEIN CHALLENGE HERE: https://chanelketocoach.com/protein-challenge-sep-24/ Join the September Waitlist here https://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck -

en-US

23:35

Thrive Program Experiences

Menopause Nutritionist Podcast ·

2024/09/10

Listen in to the experiences of some of the beautiful ladies from my current Thrive Program. Hope you enjoy hearing their experiences The last Thrive Program for this year will start in a couple of weeks if you are ready for change. JOIN MY FREE PROTEIN CHALLENGE HERE: https://chanelketocoach.com/protein-challenge-sep-24/ Join the September Waitlist here https://chanelketocoach.com/thrive-in-menopause/ Or book in a 1 on 1 investigation call for coaching here https://calendly.com/chanelstuck

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14:06

Red Flags to Look for with Coaches

Menopause Nutritionist Podcast ·

2024/09/09

It is hard choosing someone to help you on your health and wellness journey. There are so many people now telling all different things, how do you make a decision. Hope these tips help you along JOIN MY FREE PROTEIN CHALLENGE HERE: https://chanelketocoach.com/protein-challenge-sep-24/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck -

en-US

9:53

It’s GO Time

Menopause Nutritionist Podcast ·

2024/09/06

This is your reminder, WE START TOMORROW. My Free Protein Challenge is kicking off. Lets kick start some results and get you understanding what you need to succeed. See you there JOIN MY FREE PROTEIN CHALLENGE HERE: https://chanelketocoach.com/protein-challenge-sep-24/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck -

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15:57

On The Other Side

Menopause Nutritionist Podcast ·

2024/09/04

I wanted to focus todays chat on the hope of what can come, rather than focussing on the pain points. Sometimes we talk so much about the pain points, when we should be focussed on what good can come. Hope this helps. JOIN MY FREE PROTEIN CHALLENGE HERE: https://chanelketocoach.com/protein-challenge-sep-24/ Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist -

en-US

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