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PODCAST

Start Your Day Positive

Start your mornings with uplifting news and motivation—all in just 25 minutes! Our weekday Christian podcast delivers a new episode every weekday with news stories that lift you up, trending topics, uplifting conversations, faith-filled encouragement, and fascinating ‘Today in History’ moments—all from a positive, faith-based perspective. Each episode wraps up with a heartfelt prayer to strengthen and guide you through your day. Whether you need morning motivation, a little humor, or a quick way to

religion & spirituality christianity

All Episodes

28:48

Chasing Dreams and Breaking Barriers, New Oscar...

Start Your Day Positive ·

2025/04/28

In This Episode: ✅ News ✅ Today in History ✅ Runner Chases 4 Minute Mile - Breaking Barriers on the Track – Meet the young athlete chasing history by attempting to shatter one of the toughest milestones in sports, just like Roger Bannister did decades ago. ✅ New Changes for the Oscars ✅ Advice for When Things Don't Go as Planned – Len shares some thoughts from his experience. 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our

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24:56

Are Nicknames Going Extinct, Let God Handle It,...

Start Your Day Positive ·

2025/04/25

In This Episode:✅ News and Today in history ✅ Let God Handle It ✅ Are nicknames going extinct ✅ The soothing ASMR sounds ✅ Weeknight Dinner Ideas from Sara's viral video on Instagram ✅ Whistle While You Win! Win a gift card to the restaurant of your choice with our new weekly game, brought to you by Wyatt Works Plumbing! 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our sponsors: Universal Windows Direct, and Journey Home

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24:41

Menu items...Is That a Fair Price? Church Softball -...

Start Your Day Positive ·

2025/04/24

In This Episode: ✅ News and Today in history ✅ A look at menu items that are too high, too low, and just right ✅ Church softball...should you hang up the cleats ✅ God's promise, you are never ever alone 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our sponsors: Universal Windows Direct, Northeast Factory Direct & Reset Medical and Wellness

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30:18

Is Kindness Free (Even with AI)?, Best Way to improve...

Start Your Day Positive ·

2025/04/23

In This Episode:✅ News and Today in history ✅ Stump Day! Answer today's stump day question on our website StartYourDayPositive.com for a chance to win 2 dozen cake pops from Daisy Pops! ✅ Kindness is free to give... unless you're talking to AI! ✅ Improve your communication skills? 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our sponsors: Universal Windows Direct

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28:31

Don't Pay to have it repaired...You Can Fix It!, New...

Start Your Day Positive ·

2025/04/22

In This Episode: ✅ News and Today in history ✅ New mercies every morning ✅ Natural hacks that really work ✅ Don't pay to have it fixed...you can fix it yourself 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our sponsors: Universal Windows Direct, Northeast Factory Direct & Reset Medical and Wellness

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26:20

God Goes Before You, It's Good to Be A Kid Again, and...

Start Your Day Positive ·

2025/04/21

In This Episode: ✅ Top News Stories – Catch up on what’s happening in the world with a quick look at today’s biggest headlines. ✅ Today in History – A few fun and fascinating moments from this day in history that you’ll want to know. ✅ God Goes Before Devotional ✅ It's Good to Be A Kid Again ✅ Engaging in the Conversation ✅ What is Precrastination? Special Thanks to Today's Sponsors: Reset Medical & Wellness Northeast Factory Direct

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24:21

The Process of Mind Renewal, The Miracle of the...

Start Your Day Positive ·

2025/04/18

In This Episode:✅ Mind Renewal - Sara shares her personal journey ✅ It's the Little Things! - The miracle of the mustard seed ✅ Billy Graham and confidence in the story of the resurrection ✅ It's Friday...BUT SUNDAY'S COMIN' 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser 🎉 Special thanks to our sponsors: Universal Windows Direct & Sweeties Candy

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26:43

Why We Celebrate with Easter Eggs, AI + Daily Verse,...

Start Your Day Positive ·

2025/04/17

In This Episode: ✅ Top News Stories – Catch up on what’s happening in the world with a quick look at today’s biggest headlines. ✅ Today in History – A few fun and fascinating moments from this day in history that you’ll want to know. ✅ Why Do We Have Easter Eggs? – We’re cracking the mystery behind this colorful tradition and how it relates to our faith… it might surprise you! ✅ AI Experience + Daily Verse – Len shares a unique moment using AI to reflect on scripture—tech meets truth in a powerful

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28:57

How to Sound Smarter During Small Talk, Encouraging...

Start Your Day Positive ·

2025/04/16

Here's your updated and polished version of the show notes, with a friendly, upbeat tone that matches your style:In This Episode: ✅ Resurrection Rolls – A Sweet & Symbolic Easter Tradition These easy-to-make treats are more than just tasty—they’re a fun and meaningful way to share the story of the empty tomb. ✅ Encouraging Bible Reading Trends ✅ Feeding 100 Million Meals – The Power of Coming Together ✅ How to Sound Smarter in Small Talk ✅ Stump Day – Trivia Time! What IS Stump Day anyway

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29:48

New Easter Trend, Rundown of Holy Week, and The...

Start Your Day Positive ·

2025/04/15

In This Episode: ✅ Top News Stories – From Easter cost-cutting hacks to Holy Week headlines, here's what's trending. ✅ Today in History – A quick look at what happened on this day in the past—some faith-filled, some just fun. ✅ Passion of the Christ 2 – What we know so far about The Passion of the Christ: Resurrection. ✅ The Viral Easter Trend – With egg prices still sky-high, people are swapping out traditional Easter eggs for... something else. It’s creative, cost-saving, and going viral! ✅ Holy

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24:57

No Cell Phones Allowed Here, Hosanna! What it Really...

Start Your Day Positive ·

2025/04/14

In This Episode:✅ Top News Stories – Stay informed with today’s latest headlines and updates. ✅ Today in History – Take a step back in time and discover fascinating moments from this day in history. ✅ Our LENT Word of the Day ✅ Hosanna! – We've read and sung Hosanna, but what does it mean? ✅ No Cell Phones Allowed – You'll be surprised at where this rule is enforced. ✅ Easter Baskets that Celebrate our Faith – Sara has some tips to connect Easter baskets to our faith 📲 Follow Sara on Instagram

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25:37

What's Your Road Trip Personality, Graceful...

Start Your Day Positive ·

2025/04/12

In This Episode: ✅ Top News Stories – The latest headlines you need to know today. ✅ Today in History – A look back at key moments that happened on this day. ✅ Road Trip Rules - How does your family fill the time in the car on a road trip? ✅Managing Conversations - How to gracefully talk to people who have strong opinions 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from

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27:31

Finding Purpose and Peace in the Hardest Place,...

Start Your Day Positive ·

2025/04/10

In This Episode: ✅ Top News Stories – The latest headlines you need to know today. ✅ Today in History – A look back at key moments that happened on this day. ✅ After the Fall: Dr. Jason Kolb on Finding Purpose and Peace in the Hardest Place. Dr. Jason Kolb was an active husband, father, and doctor when a skiing accident left him paralyzed. But instead of despair, he found something deeper — God’s grace, even in the valley. Listen to his inspiring story. You can watch our full interview with Dr

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27:46

Simple Grocery Shopping Tips, Men Heading Back to God...

Start Your Day Positive ·

2025/04/09

In This Episode:✅ Top News Stories – The latest headlines you need to know today. ✅ Today in History – A look back at key moments that happened on this day. ✅ Great News About a Growing Interest in God – Men in Europe are heading back to church ✅ Grocery Shopping Tips – Sara shares personal, practical tips ✅ Stump Day – You're one answer away from winning amazing Diasy Cake Pops! 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser Join us for 40 days of WORDS for

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29:24

Wearing Your Faith, Benefits of Eating Slow and...

Start Your Day Positive ·

2025/04/08

In This Episode: ✅ Top News Stories – The latest headlines you need to know today. ✅ Today in History – A look back at key moments that happened on this day. ✅ Wearing Your Faith – Discover the inspiring story behind Jesus Won apparel, a bold clothing brand started with a mission to spark conversations about faith. Learn how athletes across the country are using their platform—and their wardrobe—to boldly share the message of victory in Jesus. ✅ Benefits of Eating Slow – It's a simple habit that

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28:54

Natural Help for Seasonal Allergies, What Makes...

Start Your Day Positive ·

2025/04/07

In This Episode: ✅ Top News Stories – The latest headlines you need to know today. ✅ Today in History – A look back at key moments that happened on this day. ✅ New Positive Hurricane Names – The latest names may be just too happy! ✅ What Makes Something the GOAT? – We look at #1's in lots of categories and decide if we agree ✅ Natural Help for Allergies – Try this sweet recommendation 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser Join us for 40 days of WORDS

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28:16

How Many Episodes Should You Give a Show Before...

Start Your Day Positive ·

2025/04/04

In This Episode: ✅ Top News Stories – The latest headlines you need to know today. ✅ Today in History – A look back at key moments that happened on this day. ✅ How many episodes should you give a show before you call it quits ✅ Polite tips for house guests ✅ A simple prayer reminder 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos. Learn more about our TRAVEL CLUB AND

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27:47

Winner of Fast Food Best Customer Service, How to...

Start Your Day Positive ·

2025/04/03

In This Episode: ✅ Top News Stories – The latest headlines you need to know today. ✅ Today in History – A look back at key moments that happened on this day. ✅ Loving the Bible – Len shares a tip he uses to make the Bible really connect ✅ Stress Bragging – When you take talking about how busy you are too far ✅ Pay up! - Len loses a bet to Sara...again ✅ 40 Days of Lent - The benefits of meditation 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser Join us for 40

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25:39

Handling Apologies, Finding Your Balance with Social...

Start Your Day Positive ·

2025/04/02

In This Episode:✅ Top News Stories – The latest headlines you need to know today. ✅ Today in History – A look back at key moments that happened on this day. ✅ Fumble and Fess Up - A playful take on fumbling a situation and owning up to it. How we should handle apologies. ✅ The Social Media Dilemma – Finding your balance with social media. ✅ It's Stumpday - win cake pops! – Answer Sara's Stumpday question to win delightful positive cake pops 📲 Follow Sara on Instagram @saracarnes4 📲 Follow

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27:35

Top Things to Look Forward to in April, Overcoming a...

Start Your Day Positive ·

2025/04/01

In This Episode: ✅ Top News Stories – The latest headlines you need to know today. ✅ Today in History – A look back at key moments that happened on this day. ✅ Lent Word of the Day – Reflect on today’s Lent-inspired word and how it can encourage you during this season. ✅ April Has Arrived! – 5 great things to look forward to this month. ✅ Overcoming a Slump – A Lesson from Coach Len on overcoming a slump at the plate and in life 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on

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