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PODCAST

Modern Life and Spirit Podcast

Christina Wooten and Robert Wooten

We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.And not just hypothetically. How do we actually do it? We share it all with you. The things that have worked, the fails, and everything in between. And we aren"t shy with the how-to"s.(Because

education self-improvement

All Episodes

31:19

Best of Season 2 - Connecting with the Galactic...

Modern Life and Spirit Podcast ·

2022/12/28

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39:28

Best of Season 2-5 Ways Your Past Lives may be...

Modern Life and Spirit Podcast ·

2022/12/21

This week while we are working on some fresh new content for Season 3, we thought you would enjoy this look back at one of our listener favorites from Season 2: Have you really left the past behind you?Well, yes and no. There are glimpses of your unique incarnation history hiding in plain sight.If you have ever known someone who had an unexplainable knack for picking up any instrument and playing it like a virtuoso, or that certain people seem so familiar to you the first time you meet them, you

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37:05

Best of Season 2 - Astral Travel with Your Spirit...

Modern Life and Spirit Podcast ·

2022/12/14

While we are working on some exciting fresh new content for Season 3, we hope you enjoy this look back at one of our listener favorites from Season 2:When you are trying to solve difficult issues or need more clarity on a challenging subject, you have an amazing resource available to you that you may not be aware of, but has always been a part of your nightly experience.We're talking Astral Travel on this episode, and how you can make the most use of this extraordinary tool to help deepen your

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35:02

Your Personal 2023 Energy Cycle Revealed #110

Modern Life and Spirit Podcast ·

2022/12/07

Every new year you enter a new phase of a 9 year energy cycle. Is this your year to embrace new beginnings or your year to release the old?Is this the time for you to focus on the love in your life or the time you'll be pushed to create healthy boundaries?Is this the time where the travel bug is likely to strike?In this episode, we share how you can discover your personal energy cycle for 2023 and what is being asked of you on a deeper level. It's like getting a sneak peek into the

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22:06

8 Signs Your Third Eye is Opening #109

Modern Life and Spirit Podcast ·

2022/11/30

As your Third Eye strengthens and your intuitive awareness gets stronger, you may begin to notice signs of your Third Eye opening and clairvoyant phenomena.When this awakening process begins, you may wonder - "Is this real?" "Am I making this up?" "What is happening to me?!"In this episode, we are demystifying the awakening process and sharing the 8 signs your Third Eye is opening. If you've wondered if what you are experiencing really is an awakening - this

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19:48

Helpful Boundary Phrases for your next Gathering #108

Modern Life and Spirit Podcast ·

2022/11/23

Tis the season for family gatherings.... and healthy boundaries.Learning how to create a positive, healthy environment for you - no matter where you are and who you are with - has a big growth arc. Now, add in a healthy dose of family dynamics and years of ingrained patterns - and it may take some time for you to get comfortable with speaking up for yourself!But take it from someone that has done it, unleashing your Throat Chakra and communicating boundaries feels amazing...(kind of like the genie

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24:27

Message from Bear Animal Spirit Guide #107

Modern Life and Spirit Podcast ·

2022/11/16

Animal Spirit Guides are helping you every day to fully express your sacred medicine (your personal magic) in the world. Whether they are making themselves known physically or working behind the scenes to bring you awakenings in your heart and mind - there is much to learn from them.As we feel the cold growing and see Winter on the horizon - there is a natural transition occurring. A transition from the Yang of the Year to the seasons of Yin energy. Yin energy is the power of receiving,

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21:16

Intentional Joy with Laughter Yoga #106

Modern Life and Spirit Podcast ·

2022/11/09

Intentional joy ... what does that mean to you? Can you say that you are intentionally creating an atmosphere of joy in your life, every day?We all know that what you focus on....grows. So, imagine increasing your capacity for play and joy with one simple practice? ---> Laughter Yoga!Practitioners of Laughter Yoga talk about stress relief and all the yummy feel good hormones that come with laughter. They also teach that laughter is an art...one that you can learn how to stimulate.On this

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25:38

3 Things You Can Do Now To Have A Peaceful Holiday...

Modern Life and Spirit Podcast ·

2022/11/02

At the end of the year, you may feel the pressure of more demand on your time and attention than you would normally.... from wrapping things up at work for End-of-Year to showing up for traditions and special events... it is easy to slip into survival mode or responsive mode.But, what if you could shift your energy from being subject to those demands which are pulling on your energy - to creating your holiday experience with intention and love?After all, there is no better time than now to reconnect

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22:32

Finding Your Furry Soulmate #104

Modern Life and Spirit Podcast ·

2022/10/26

When you feel the calling to bring a new pet into your life - you know how important it can be to find the perfect match for your family. Between their temperament and their energy level - there are a lot of factors that need to match up for it to be a great connection for all involved.In this episode, Robert and Christina share how you can ask for help from your Spirit Guides to get a match made in heaven. They also share about what they learned when adopting Luna (cat) and Lily (dog). Turns out

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18:40

Developing an Abundance Mindset - Finding Your Hidden...

Modern Life and Spirit Podcast ·

2022/10/19

Abundance is more than just $$. It is about being centered in connection too.In this episode, we explore how you can increase your abundance mindset - by looking for your "Yesses" in life. Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, and

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25:07

Shifting out of Recession Anxiety #102

Modern Life and Spirit Podcast ·

2022/10/12

Fear and hype seems to be everywhere these days. What to believe?With a just few key mindset shifts, you can keep yourself out of the anxiety, and stay track to meet your personal and spiritual growth goals.**** Want to make sure your shifts are in alignment for your highest and best? Join our FREE Live virtual event - Intuitive Action Masterclass to learn how you can get the green light on your next big decision. Only 2 dates left for this limited time event - so SIGN UP

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24:19

5 Surefire Signs It's Time For A Change #101

Modern Life and Spirit Podcast ·

2022/10/05

Have you noticed that something just seems off in your life?You just don't seem to have the same joie de vivre?And you are wondering what's wrong with me?Well, it could be that you have hit a rough patch in life (we all do occasionally!)Or it could be a Universal message that it is time to get back into alignment.Telling the difference between a passing funk and when it is time to commit to a bigger shift in your life, is an art!On this episode we share 5 signs that can help you

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29:50

Effervescent joy with your Joy Guide #100

Modern Life and Spirit Podcast ·

2022/09/28

Life got you down? Working too hard? Need an injection of fun, play, and wonder?*Yes - please!*Among the ranks of Guides are those with specialized expertise and purpose such as protector guides, teaching guides, and the topic of our post today, Joy Guides.Joy Guides are guides that specialize in JOY, fun, and creativity. Despite their name, the Joy Guides have a pretty serious mission and we would have a much more difficult path without them!Listen in to understand the mission of your joy

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33:35

Trusting Spirit When You Have Trust Issues #99

Modern Life and Spirit Podcast ·

2022/09/21

When trust issues flare up, it can slow down your connection with your Spirit Guides.It is super hard to make progress when you are simultaneously saying,"I know you sent me like 3 signs already, but can you send me a horse wearing a red dress tomorrow at 3:45, just to confirm?"*cringe*Letting go and stepping out in trust can feel so vulnerable, it's no wonder that all of our defenses go up - especially if you have a history that activated your hypervigilant warrior mode.I don't

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22:52

Reconnecting with Your Spirit Guides #98

Modern Life and Spirit Podcast ·

2022/09/14

Fell off the Spirit Wagon? Well, don't beat yourself up - it happens to the best of us.It's time to pick yourself up, dust yourself off, and reconnect!Maybe you got caught up in life circumstances and put your practice on the back burner one too many times? Maybe you got caught up in family obligations or taking care of an older parent?Maybe you just used to be more sensitive as a younger person, but "shut it off" for some reason?No matter the reason, you may be feeling the

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22:29

The Question Matters #97

Modern Life and Spirit Podcast ·

2022/09/07

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26:19

You are not meant to be an Island #96

Modern Life and Spirit Podcast ·

2022/08/31

Accepting help is the same as allowing connection. Allowing yourself to receive blessings. And allowing Spirit and the Divine to help you through the hands, hearts, and minds of others.So if you struggle with receiving help, or asking for it (even when you really need it), you are sending out the signal that you don't really need anything. And that can have huge implications when it comes to aligning with abundance and other forms of generosity from the higher realms.The reasons for this can be

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32:27

Natural Law: The Law of Mind #95

Modern Life and Spirit Podcast ·

2022/08/24

Deepening your understanding of the Natural Laws continues, to enhance and deepen the true meaning of alignment and purpose in not only your physical life, but your Spiritual life as well. In this episode, we break down the Law of Mind and how the right application of the Law of Mind is pivotal to spiritual awakening. Since everything in the known Universe is, energetically, linked to the Mind of the Creator, it makes sense that the connectedness from the Divine extends to everything else as well.*

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24:11

Natural Law: The Law of Love #94

Modern Life and Spirit Podcast ·

2022/08/17

Ever felt like you were paddling against the flow? Pushing upstream? Trying to relocate the ocean one drop at a time? Building the great pyramids by yourself? Yeah, it happens to the best of us.You know the feeling.... Everything is flowing and then something gets out of alignment. You can feel it. You know something is "off" - but you aren't sure what. So you spend the next days, weeks, or months playing psychic detective - - trying to figure out exactly what the heck

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