The Just Bloody Post It Podcast

When Karina Rickards and her husband Charles saved the iconic stripy ceramics company Cornishware from going bust, Karina launched a one-woman marketing campaign on Instagram that's seen sales double and Cornishware appear on the shelves of John Lewis. We chat about the true time investment involved in running an account like @cornishware_artist, about the role of storytelling in selling and the power of putting yourself at the heart of your brand. "Don’t be afraid to show all aspects of your

In spring 2019 Clare Seal was £27,000 in personal debt on credit cards, store cards and loans. After a "really awful day" she decided to fix her relationship with money and share her journey back into financial wellbeing on her Instagram account @myfrugalyear; “I just thought a couple of dozen people would follow me and shout at me if I spent too much money. I definitely didn’t expect it to grow. When you are in a situation like that, you feel like you’re the only person in the world going through

Caroline Jones, aka @knickersmodelsown is a stylist, slow fashion enthusiast and author of the book Knickers Models Own: A Year of Frugal Fashion. On the 1st January 2015, not long after she’d lost her lovely mum, Caroline set out to raise a modest £100 for charity. She challenged herself to post a picture of herself in a second hand outfit to her Facebook account, every day for a year. Within a week the project had gone viral and her page had attracted 97 thousand visitors. She went on to