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PODCAST

Karl Sterling Podcast

Karl Sterling Podcast

Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such

health & fitness

All Episodes

00:50:57

An interview with Dr. Joseph Barry: Preventive Medicine

Karl Sterling Podcast ·

2020/04/10

I had the honor of interviewing my friend, Dr. Joseph Barry. This was such a FUN interview. We discussed preventative medicine - particularly diet and dietary lifestyles. Lots of brain 🧠 candy 🍭 and knowledge bombs here, friends

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00:53:02

An interview with Richard Flint: Mindset for Success

Karl Sterling Podcast ·

2020/04/03

Listen and learn from success mentor, Richard Flint as he breaks down the steps to success into easy to understand terms. This is my favorite interview I've ever done. Success education that took me years to read in countless books, Richard delivers in less than one hour, and much more succinctly and completely. This is completely game changing education, friends. Enjoy and success to all of you!

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00:53:49

James Earls Interview - Born to Walk

Karl Sterling Podcast ·

2019/07/12

In this interview, I have to honor of interviewing my mentor and friend, James Earls. James is a writer, lecturer, and bodywork practitioner specializing in myofascial release and structural integration. Author of "Born to Walk' James is a popular presenter at conferences and workshops around the world. Listen, learn, and enjoy.

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00:40:47

Dave Weckl: Mindset For Success

Karl Sterling Podcast ·

2019/03/20

On a recent trip Los Angeles, I had a chance to meet up with Dave Weckl at his home studio. We did our second interview: “Mindset For Success.” Dave shares great words of wisdom on what it means (to him) to be successful. Watch and enjoy! Check out my other interview with Dave at: https://youtu.be/V_Q2N9NMlXU where we talk about "Dave Weckl Interview: Staying Healthy on Tour / Movement Efficiency While Drumming." Be sure to check out Dave's website at: http://www.daveweckl.com

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00:26:27

Matt Mulcahy "Mindset For Success" Interview

Karl Sterling Podcast ·

2019/03/10

Syracuse, NY WSTM News Anchor, Matt Mulcahy shares wonderful, wise words of wisdom on the subject of success. Be sure to visits Matt’s foundation website at: http://www.shamrockanimalfund.com Also find Matt at: http://www.cnycentral.com

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01:12:39

Jeramy Freeman Interview: “Mindset For Success”

Karl Sterling Podcast ·

2019/03/04

Jeramy Freeman is a professional goal achiever. His countless accomplishments speak for themselves. He has helped thousands of others discover and define their goals and helped them reach those goals. Learn from Jeramy in this highly inspiring and compelling interview and take your thinking, your health, your mindset, and your life to the next level of success and beyond! Be sure to visit; http://www.freemanformula.com

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00:43:29

Dr. Luigi Boccuto: The impact of genetic and...

Karl Sterling Podcast ·

2019/03/03

In this interview, I have the pleasure of talking with Dr. Luigi Boccuto about the impact of genetic and environmental factors on our health. We also discuss motor disorders, autism, and personalized physical therapy and person training! Thank you, Luigi ENJOY!

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00:39:55

Tom Myers Interview: Anatomy Trains

Karl Sterling Podcast ·

2019/01/29

Listen and learn from Anatomy Trains author, Tom Myers as he talks about the changes / differences in how we move and exercise over the past several thousand years. Great words of wisdom! ENJOY

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00:55:37

An Interview with Peter Erskine

Karl Sterling Podcast ·

2018/05/16

In this interview, I talk with my long time friend, drummer Peter Erskine. Peter has been at the forefront on the jazz scene for many decades and is an icon in the world of jazz, music, and drumming. Peter shares some of his thoughts about a Mindset For Success. This interview was SO much fun. Watch and enjoy http://www.petererskine.com http://www.artistworks.com

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00:42:13

Ian Frizell Interview: Parkinson's Disease...

Karl Sterling Podcast ·

2017/12/28

In this interview, I speak with my friend, Ian Frizell, who has early onset Parkinson’s Disease. He was formally diagnosed, allegedly, in 2011 when his neurologist said “if I were a betting man, I’d bet that you have Parkinson’s,” however an official diagnosis came from his GP when Ian asked her for a sick note in 2013. “What’s wrong with you?” she asked, as she skimmed through his notes on her computer, “ah yes, you’ve got Parkinson’s”. So… diagnosed 2011/2013, Ian had been suffering from

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00:49:14

Interview w/ NPC Bikini Competitor Jennifer Siess (...

Karl Sterling Podcast ·

2017/09/03

It was an honor to interview NPC bikini competitor, Jennifer Siess! In this interview, Jennifer shares great information about preparation and training for her recent NPC WIN (CONGRATS!). This includes the importance of eating clean and maintaining optimal gut health! She also shares about her dad's 20+ year fight against Parkinson's disease. This is an empowering interview! ENJOY

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00:31:22

Interview w/ Omotola Thomas: Finding Purpose Through...

Karl Sterling Podcast ·

2017/08/16

Omotola Thomas is a highly inspiring Parkinson’s disease fighter. After 5 years of symptoms, she was diagnosed with PD in 2016 at age 36. The day she was diagnosed, she made a decision that she would NOT let PD get the best of her. Watch, learn and get inspired by Omotola’s amazing mindset and approach towards fighting back against PD. She has personally caused a profound paradigm shift for me in my perspective and dealings with many areas of my life. Learn about Omotola’s mission to create an army

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00:28:54

An Interview w/ Jerry Evensky: Fighting Back Against...

Karl Sterling Podcast ·

2017/08/01

In this interview, Jerry talks about his exercise and training strategies to manage disease symptoms and fight back against Parkinson's disease!

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00:16:10

An Interview with Courtney Chase: Taking Your Yoga...

Karl Sterling Podcast ·

2017/07/11

Listen and learn from yoga instructor and personal trainer, Courtney Chase, owner of Sky Yoga and Wellness in Skaneateles, NY. Courtney discusses the importance of being present, mindful, and choosing your thoughts carefully as these thoughts will lead to the building of your character. She share compelling information on her approach to taking these disciplines off the yoga mat and into your daily life. Enjoy!

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00:40:22

An Interview with John Carmichael: Shaking Up...

Karl Sterling Podcast ·

2017/07/08

I am very excited to bring you my interview with PD fighter, John Carmichael. John shares of his experience in dealing with Parkinson's disease, how it has effected his life, and what he's doing to manage disease symptoms and fight back! This is a very inspiring story of a gentleman who demonstrates the power of a positive attitude and taking action! THANK YOU, John for being my guest. Listen, learn, and enjoy! Also, be sure to check out John's blog at https://justbejcarmichael.wordpress.com

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00:25:30

Interview w/ Dan Edwardes - "Reaching Higher:...

Karl Sterling Podcast ·

2017/03/14

In this interview, my friend Dan Edwardes talks about how he has implemented Parkour to help countless numbers of people to "Reach Higher and Become the Best Version of Yourself." Learn how young athletes use of Parkour has helped to improve lateral thinking skills and test scores in problem solving subjects such as math and science. Dan is the founder of Parkour Generations. Be sure to check out his website at: http://www.parkourgenerations.com This interview is a production of PhysioChains

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00:39:02

An Interview with Nicole Mejia - Founder of Fit and...

Karl Sterling Podcast ·

2017/02/13

I recently had the opportunity to interview the very amazing and inspiring, Nicole Mejia - founder of Fit and Thick. In our interview, Nicole shares about her story and about her mission to empower women (and men). She has built and maintains her following by staying relatable and humble, which she portrays through her image and constant contact with her fan base. She hopes that her journey and message will inspire people to follow their dreams, meet their goals, and break the stereotypes that

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01:14:39

Interview w/ Dr. Alfonso Fasano: Fall Risks and...

Karl Sterling Podcast ·

2017/02/12

In this interview, I have the honor of speaking with Dr. Alfonso Fasano about "Fall Risks and Parkinson's Disease." This is compelling and game changing information intended to give viewers a better understanding of the relationship between falls and Parkinson's disease. Dr. Fasano is a neurologist and co-director of the surgical program at the Movement Disorders Centre of Toronto Western Hospital. He is also the Clinician investigator at Krembil Research Institute and Associate Professor of

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00:43:57

Adam Wolf Interview: Real Movement: Perspective on...

Karl Sterling Podcast ·

2016/12/09

In this video, I interview Adam Wolf PT, LMT, FAFS. Whether you're a sports medicine or physical rehab professional, a corrective exercise or functional movement trainer, or just a movement enthusiast, you'll definitely want to check out this interview. We talk about material and concepts from Adam's new book release: "Real Movement: Perspective on Integrated Motion & Motor Control." In this interview, you'll gain an understanding that the site of injury typically isn't the cause of the injury

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00:21:01

Interview with Dr. Wendy Suzuki: Healthy Brain, Happy...

Karl Sterling Podcast ·

2016/10/14

Did you know that exercise is great for your brain? In this interview, Dr. Wendy A. Suzuki, author of "Healthy Brain, Happy Life" shares about her extensive work studying areas in the brain critical for our ability to form and retain new long-term memories. Dr. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University. Her major research interest continues to be brain plasticity. More recently her work has focused on understanding how aerobic

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