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PODCAST

Well with Arielle Lorre

Dear Media, Arielle Lorre

Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth.Whether she’s decoding the latest trend or asking the

health & fitness alternative health

All Episodes

01:06:23

Habits of High Performing People, Why Sleep is the...

Well with Arielle Lorre ·

2023/12/13

Neurophysiologist and human performance coach, Louisa Nicola is the founder and head performance advisor of Neuro Athletics – a consulting firm that boasts the best athletes in the world. By using science-driven data from EEG scans, labs tests, and cognitive assessments, Louisa has a first-class ticket inside the brain of elite NBA and MLB stars, as well as CEO’s and other high profile people. She joins the show to discuss what all these high performing people have in common, and how to optimize our

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01:13:53

How to Make Your Dreams a Reality, Remain Persistent...

Well with Arielle Lorre ·

2023/12/06

Mike Massimino is a former NASA astronaut, professor of mechanical engineering at Columbia University and the senior advisor for space programs at the Intrepid Sea, Air & Space Museum. He received a BS from Columbia University, and MS degrees in mechanical engineering and in technology and policy, as well as a PhD in mechanical engineering, from the Massachusetts Institute of Technology. He joins the show to discuss his new book, Moonshot: A NASA Astronaut’s Guide to Achieving the Impossible, in

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00:51:13

Navigating The Emotions of Dating, Relationships,...

Well with Arielle Lorre ·

2023/11/29

Dr. Maddy Ellberger, PhD, LCSW, is a therapist who specializes in anxiety, depression, emotional dysregulation, interpersonal difficulties, life transitions, and stress management. As the founder of Downtown Behavioral Wellness in New York City, she has spent nearly ten years helping adults and families navigate their life challenges through a combination of therapeutic approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness-based stress

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00:58:54

The Messiness of Life, Divorce, Addiction &...

Well with Arielle Lorre ·

2023/11/22

Alli Webb is the founder of Drybar, Canopy President, Co-Founder of Squeeze, Brightside and Becket + Quill, as well as a New York Times Bestselling author. She joins the show to discuss her new book, The Messy Truth, in which she tells how she built Drybar, and how her life was imploding when she sold the company for $255 million in 2019. We talk about the reality of breakups and divorce, sending her son to rehab, alcoholism and addiction, specific tools to get through such hard times, going through

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01:12:26

How to Have the Best Brain Possible & Ten Things to...

Well with Arielle Lorre ·

2023/11/15

Jim Kwik is a renowned brain coach who, for 25 years. Has worked closely with CEOs, executives, celebrities, athletes, students, and super-achievers in various industries to enhance brain performance through world-class accelerated learning programs and proven methods for brain fitness. Jim is the Founder & CEO of Kwik Learning, NYT Bestselling Author of Limitless, Speed Reading & Memory Trainer & Host of the #1 Kwik Brain Podcast. He joins the show to talk about how to have the best

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01:02:04

How Protein Changed My life, My Annual Beauty...

Well with Arielle Lorre ·

2023/11/08

In this solo episode I answer questions from listeners and discuss how I manage hormone fluctuations, how I healed my acne, my most effective tools for anxiety, how eating in the morning and focusing on protein changed my life, intermittent fasting, a breakdown of what beauty treatments I do annually, healthy hair tips, and whether to stay or leave a relationship. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or

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00:59:22

How to Make Wellness Work for You, Be More Flexible...

Well with Arielle Lorre ·

2023/11/06

Siff Haider is the host of The Dream Bigger Podcast and co-founder of the cult-favorite, natural supplement brand Arrae. She joins the show to discuss how she let go of her rigid approach to wellness and became more flexible and carefree. We chat about how we overcame unhealthy “wellness” habits, why experiences are so important for a rich life, journaling and manifesting specifics, entrepreneurship, how delegating can change your business, why flexibility is key and so much more. This episode may

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00:56:33

How to Stop Caring What Other People Think and Live...

Well with Arielle Lorre ·

2023/11/01

Jen Gottlieb is an entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media. She joins the show to discuss falling out of alignment with ourselves, how that manifests in our bodies and how to live our most authentic lives. We talk about overcoming limiting beliefs, how to stop living according to what other people think, how disconnecting from ourselves led us to unhealthy behaviors including partying and eating disorders, how to start believing in

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01:00:14

The Reality of Success, Making Your Passion a Career,...

Well with Arielle Lorre ·

2023/10/25

Simon Huck is a PR and marketing executive and co-founder of Judy and Lemme, the latter of which he created with his best friend Kourtney Kardashian. He joins the show to discuss the early days of his career working for PR legend Lizzie Grubman, how he navigated imposter syndrome in the industry, how he stayed motivated when working his way up, and the reality of success. We also chat about how he is affected by others’ opinions, what the Kardashians get right about life in the public eye, dealing

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01:04:36

Redefining Wellness and Tangible Tips to Change Your...

Well with Arielle Lorre ·

2023/10/18

Liz Moody is a content creator, host of The Liz Moody Podcast and author of three books including her latest, 100 Ways to Change Your Life. She joins the show to discuss anecdotal and evidence-based concepts she has compiled from interviews with the world’s leading health experts and her own immersion in the wellness world, that we can all implement in our own lives to achieve more balance and fulfillment. We talk about what wellness is and what it is not, how to find your why, how to be more

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01:04:31

How to Have Your Best Hair Ever and Why You Need to...

Well with Arielle Lorre ·

2023/10/11

Helen Reavey is a trichologist and veteran hairstylist for some of the world’s leading fashion brands, media outlets and celebrities including Harry Styles, Marisa Tomei and Sarah Snook. Having worked worldwide from salon to runway, Helen noticed an overwhelming commonality of poor scalp health. Her curiosity resulted in a realization that the industry was serving up a selection of sub-par products that do not serve to nourish, balance, and stimulate the scalp which led her to create Act + Acre. She

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01:10:49

Overcoming Addiction, Healing Through Nutrition and...

Well with Arielle Lorre ·

2023/10/04

Adam Sud is a behavioral wellness & nutrition expert, international speaker, and the founder and CEO of Plant Based for Positive Change, a nonprofit dedicated to advancing research and understanding of how nutrition impacts mental health and addiction. He joins the show to discuss his harrowing journey of addiction, various mental health disorders, overeating, and ultimately his attempt to take his own life, and how he recovered. We explore the true root of addiction, misconceptions around

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01:06:56

How to Master Your Emotions, Overcome Uncertainty and...

Well with Arielle Lorre ·

2023/09/27

Dr. Julia DiGangi is a neuropsychologist who completed her residency at Harvard Medical School, Boston University School of Medicine, and the US Department of Veterans Affairs. Dr. DiGangi has also studied genetics, trauma, resilience and more at Columbia, the University of Chicago, and Georgetown. She has nearly two decades of experience studying the connection between our brains and our behavior. She joins the show to discuss how to harness the power of the brain to lead a more emotionally

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01:04:08

Solo Q&A: Walking Through Fear, How I Built My...

Well with Arielle Lorre ·

2023/09/20

In this solo episode I answer questions from listeners including what my current wellness routines are, wellness things I do that I don’t share about, how I deal with fear, who and what inspires me, the transition in my life between getting sober and meeting Chuck, binge eating, body image and how to stop comparing ourselves to other people. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial

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00:52:48

The Truth About Supplements, Where Ingredients Really...

Well with Arielle Lorre ·

2023/09/18

Katerina Schneider is the founder and CEO of Ritual, a personal health brand bringing a new level of transparency to the health and wellness industry. She joins the show to discuss how being pregnant and unable to find a supplement she could trust, led to her creating what is now a 9-figure business rooted in honesty, transparency and integrity. She shares many shocking truths about the supplement industry including where ingredients actually come from, what’s in the capsules, and why simple

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01:12:46

Conquering Panic Through Psychedelics with ABC’s...

Well with Arielle Lorre ·

2023/09/13

Matt Gutman is a reporter, currently serving as ABC’s Chief National Correspondent, and author of multiple books including his latest, No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks (2023). He joins the show to discuss his quest to conquer the panic attacks he secretly had on air, and everything he learned along the way. We explore why we have not evolved out of panic, why panic occurs, the fear of social rejection, and how he ultimately found relief through

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00:42:57

How to Optimize Foundational Health with Rachel...

Well with Arielle Lorre ·

2023/09/11

Rachel Sanders is the CEO and co-founder of Rootine, a health and wellness brand that helps you understand your through science-backed insights and provides smarter supplements to unlock your best health. She joins the show today to discuss why the future of health includes at home diagnostics, why supplements are not one size fits all and what we get wrong about our approach to wellness. She explains why precision nutrition is foundational when it comes to overall health, why genetic testing is

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01:11:37

Why Muscle is the Key to Optimal Health and Longevity...

Well with Arielle Lorre ·

2023/09/06

Dr. Lyon is a Washington University fellowship-trained physician. As the founder of the Institute for MUSCLE-CENTRIC MEDICINE®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. She joins the show to discuss why we need to change the way we think about muscle, the importance of lean muscle mass and how to improve our body composition. We talk about how much protein to eat, best protein sources, the

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00:57:07

Your Guide to Healthy Hormones, Part 2 with...

Well with Arielle Lorre ·

2023/08/30

Dr. Jordan Geller is a dual board-certified physician spezializing in Endocrinology and is on staff at Cedars-Sinai Medical Center in Los Angeles and Jupiter Medical Center in Palm Beach County, Florida. He manages complex hormonal disorders at his offices in Los Angeles, Palm Beach, and through telemedicine consultations in New York. He joins the show again to go in-depth on hormone balancing, how to support long-term hormone health, and the most prevalent hormone issues today including PCOS,

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01:04:19

Your Guide to Healthy Hormones, Part 1 with...

Well with Arielle Lorre ·

2023/08/23

Dr. Jordan Geller is a dual board-certified physician spezializing in Endocrinology and is on staff at Cedars-Sinai Medical Center in Los Angeles and Jupiter Medical Center in Palm Beach County, Florida. He manages complex hormonal disorders at his offices in Los Angeles, Palm Beach, and through telemedicine consultations in New York. He joins the show to discuss what hormones are and how they function in the body, how our lifestyle affects our hormones, and where to start when treating hormone

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