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PODCAST

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

Mom Support Corner

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our

kids & family parenting

All Episodes

00:25:12

S5 E11: Are you a modern parent?

Imperfect Mommying: Better Parenting through... ·

2023/08/08

In this episode, Melanie and I discuss one mom's definition of "modern" parenting and do our kids just "grow out of it". Register for our Calm the Chaos event happening Aug 12 at 10a at alysialyons.com/events --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:51:11

S5 E10: Can you take compassionate ownership? With...

Imperfect Mommying: Better Parenting through... ·

2023/08/03

Being intentional with your time, energy, and health is an important part of being able to live your best life. Esther Avant joins me on Imperfect Mommying to discuss the ins and outs of being human and learning to put yourself first. Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health &

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00:20:48

S5 09: Are you lazy if you rest?

Imperfect Mommying: Better Parenting through... ·

2023/08/01

In this episode, Melanie and I discuss what it means to be a human being vs a human doing and how important it is that we take time to rest. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:33:44

S5 E8: Can you release the right wrong paradigm? With...

Imperfect Mommying: Better Parenting through... ·

2023/07/27

In this episode, Ann and I discuss what it means to be a good parent and ask if we can get rid of the right wrong paradigm. "I know you; I see you. And I've been you." After working with parents for over a decade and raising 4 of her own kids, Ann has seen it all and lived through half of it herself. She knows the cycle of committing to being the parent your child deserves, losing control, feeling awful, and committing to being better next time. She has seen the yelling, power

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00:17:20

S5 E07: Are you externally motivating your children?...

Imperfect Mommying: Better Parenting through... ·

2023/07/25

In this episode, Melanie and I discuss internal and external motivation and the ways external motivation has a negative affect on our lives and children's lives.www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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01:05:29

S5 E6: Are you experiencing mom shame? With Guest...

Imperfect Mommying: Better Parenting through... ·

2023/07/20

I am beyond excited about this podcast guest because this person was instrumental in my own healing and ultimately lead me to being the Mom Support Coach. If you are someone who is constantly in a self-battle of trying to love yourself but crumbling to the pressures of outside influence, stop scrolling and join Michelle Moore and me, dive deeper into the power of releasing shame, and external factors, and creating a life of self-love and joy. You deserve to create a life surrounded by love and

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00:17:28

S5 E5: Are you finding time for what's important?

Imperfect Mommying: Better Parenting through... ·

2023/07/17

In this episode, I talk about ways you can find more time in your week to add in the things that are important to you. Link to TedX talk mentioned in episode: https://www.youtube.com/watch?v=n3kNlFMXslo&t=185s www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:41:48

S5 E4: Can you parent like a PR expert? With Guest...

Imperfect Mommying: Better Parenting through... ·

2023/07/13

Imperfect Mommying came from this single idea of not worrying about living a “perfect” life but living one full of mistakes and laughter, knowing that your children are going to grow up happy and healthy because you trusted yourself and did your best. In this episode Marjie Hadad and I sit down to discuss a new kind of parenting style that she developed called PR parenting. A movement to help parents and children become more confident, and successful and do it in a way that will move this world into

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00:20:14

S5 E3: Do you know how to pivot?

Imperfect Mommying: Better Parenting through... ·

2023/07/09

In this episode, I talk about the importance of being able to pivot when life or your day throws you a curve ball.www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:41:03

S5 E2: What is your mindset around food? With Guest...

Imperfect Mommying: Better Parenting through... ·

2023/07/06

Let’s talk about food mommy, let’s talk about you and me, let’s talk about all the good things and the bad things that may be. Join Nina and I while we talk about the mentality of what our bodies “should” look like and the mindset around food. Because we only live once and we deserve to enjoy all the things the world has to offer, including food. Nina Manolson is a Body-Peace® coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is. She is known

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00:45:02

S5 E1: Are you recharging your batteries? With...

Imperfect Mommying: Better Parenting through... ·

2023/07/03

In this episode, Melanie and I discuss the importance of recharging your batteries and how you can start doing that for yourself. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:41:15

Are you owning your emotions? With guest Jennifer Senn

Imperfect Mommying: Better Parenting through... ·

2023/06/29

Ready to own your emotions and start living your best life without guilt or shame? Jennifer Senn takes the time to break down old perspectives and teaches us to own our emotions, flipping the script from catering to others' needs before your own and finding the support to heal or just feel. Today's podcast is a great place to stop hiding behind your robot exterior and release your inner human. Jennifer Senn, founder of Navigating Baby Loss, is a certified life coach who specializes in Grief

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00:15:22

Are you winning your week?

Imperfect Mommying: Better Parenting through... ·

2023/06/28

In this episode I talk about the chaos in our mom life and how we can create time for relaxation and achieving our goals by winning the week. Upcoming workshop on Aug 12, 2023 - Calm the Chaos: Tools to Tame Toddler Tantrums and Teen 'Tudes. Register sign up for my newsletter on my site below, get a free chapter of my book and get updates on this free workshop. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast:

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00:39:19

Are you sleep training the "right" way? With guest...

Imperfect Mommying: Better Parenting through... ·

2023/06/22

Are you a new mother or is your baby not sleeping through the night? This podcast is for you! Macall Gordon really hits the nail on the head when it comes to the "right ways" to sleep train your babies. She shares her method and how to move forward enjoying those nights again. So if you are ready to get a good night of sleep without the guilt of crying it out, tune in to today's podcast. Macall has a B.S. in Human Biology from Stanford University and an M.A. in Applied Psychology from

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00:17:21

Are you going crazy planning summer fun?

Imperfect Mommying: Better Parenting through... ·

2023/06/19

In this episode, I talk about the importance of celebrating fathers and ways of creating summer fun without going crazy. https://InspirationsForBetterLiving.com MOTHER’S DAY Gift eCoupon Code: 4Q9ANQ852B24 Expires Aug 31, 2023 www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:41:44

Are you building strong relationships with your...

Imperfect Mommying: Better Parenting through... ·

2023/06/15

In this podcast, we explore the importance of connecting with your children and provide practical tips and strategies for building strong relationships with them. My guest Kristina is an expert in child development and shares her insights and experiences on how to create meaningful connections with children of all ages. We discuss topics such as active listening, setting aside quality time, and finding common interests, as well as how to navigate challenges such as technology use and conflict

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00:14:44

Are you taking responsibility?

Imperfect Mommying: Better Parenting through... ·

2023/06/14

In this episode, I talk about taking responsibility and how that helps you take control of your life. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:35:01

Do you want to explore a healthier lifestyle? With...

Imperfect Mommying: Better Parenting through... ·

2023/06/08

Join Elena Nicole and me as we explore the many ways to live a healthier lifestyle and provide practical tips and strategies for achieving your wellness goals. Elena is a health and wellness expert and covers topics from fitness, nutrition, and mindset so everyday people can transform their lives. And she shares those insights with us today. Whether you're looking to lose weight, reduce stress, or simply feel better in your body and mind, this podcast will provide you with valuable information

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00:14:34

Is their perspective valid?

Imperfect Mommying: Better Parenting through... ·

2023/06/05

In this episode, I discuss the truth and validity of someone else's perspective. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:49:20

Are you supporting your baby's growth and...

Imperfect Mommying: Better Parenting through... ·

2023/06/01

In this episode, guest speaker Michelle Mitz and I delve into the fascinating world of early baby development and provide insights and tips for parents and caregivers to support their baby's growth and development in the first year of life. We discuss common speech challenges that parents may face during the first year and provide practical strategies for addressing them. Whether you're a first-time parent or a seasoned caregiver, this podcast will provide you with valuable information and

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277 results

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