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PODCAST

Varied Not Random

btwb
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you"ve come to the right place. A podcast brought to you by the BTWB team.
health & fitness fitness

All Episodes

69:29
VNR #101 - The Opioid Crisis & CrossFit
Varied Not Random ·
2023/03/14
en-us
54:46
VNR #100 - 2023 CrossFit Open Workouts - dissected &...
Varied Not Random ·
2023/03/07
en-us
28:56
VNR #99 - Does CrossFit make you less athletic?
Varied Not Random ·
2023/02/28
en-us
25:16
VNR #98 - Pacing vs Full Send... which is better?
Varied Not Random ·
2023/02/21
en-us
68:04
VNR #97 - 11-time World's Strongest Man competitor...
Varied Not Random ·
2023/02/14
en-us
71:27
VNR #96 - CrossFit & Exercise Science… Friends or...
Varied Not Random ·
2023/02/07
en-us
31:24
VNR #95 - The day the PRs stop… a topic for Masters...
Varied Not Random ·
2023/01/31
en-us
45:20
VNR #94 - How to properly warm up & cool down
Varied Not Random ·
2023/01/24
en-us
69:35
VNR #93 - What does CrossFit do wrong?
Varied Not Random ·
2023/01/17
en-us
32:48
VNR #92 - Kipping... what's the point?
Varied Not Random ·
2023/01/10
en-us
49:05
VNR #91 - Understanding the intended stimulus & when...
Varied Not Random ·
2023/01/03
en-us
45:07
VNR #90 - Hypertrophy training & accessory work
Varied Not Random ·
2022/12/27
en-us
46:07
VNR #89 - How to excel as a new coach
Varied Not Random ·
2022/12/20
en-us
39:20
VNR #88 - Can one workout a day make you strong?
Varied Not Random ·
2022/12/13
en-us
53:55
VNR #87 - Doctors, the healthcare system & CrossFit
Varied Not Random ·
2022/12/06
en-us
75:44
VNR #86 - All about the Concept 2 Rower
Varied Not Random ·
2022/11/29
en-us
25:02
VNR #85 - How do you convince someone NOT to workout?
Varied Not Random ·
2022/11/22
en-us
40:01
VNR #84 - To swear or not to swear?...A discussion on...
Varied Not Random ·
2022/11/15
en-us
46:20
VNR #83 - How to program workouts. Part 2.
Varied Not Random ·
2022/11/08
en-us
58:53
VNR #82 - How to program workouts. Part 1.
Varied Not Random ·
2022/11/01
en-us
241 results

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