PODCAST

Discontinued Gravy

Nick Toren and Krysta Pallone Helm

Putting Hot Sauce in the Gravy since 2020

society & culture mental health

All Episodes

61:57

One Sided Conversations

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2021/11/22

We've all had 'em! Krysta and Nick discuss what it's like being in one and how to combat it!linktr.ee/discontinuedgravy

59:23

Change

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2021/11/08

Lot's has changed in recent years for a lot of us especially those of us in our mid-twenties. Krysta and Nick discuss the changes and how to adapt to themlinktr.ee/discontinuedgravy

63:23

Ghosts n' Stuff

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2021/11/01

Krysta and Nick discuss the supernatural and their ghost experiences and beliefs and even some ghosting stories!linktr.ee/discontinuedGravy

54:53

Spread Too Thin

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2021/10/25

Everyone is spread too thin at this point right? Well So are Krysta and Nick! So let's talk about it and what you can do!linktr.ee/discontinuedgravy

60:58

Past, Present, Future Self

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2021/10/18

Krysta and Nick discuss their hopes and dreams of the past into where they are now and the future beyond.linktr.ee/discontinuedgravy

59:39

Job Interviews

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2021/10/11

We've all had a job interview. Krysta and Nick give tips on how to make your resume and cover letter a little better and tips for the interview!linktr.ee/discontinuedGravy

59:12

GratiTUDE

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2021/10/04

This episode of Discontinued Gravy is dedicated to Dennis O'Neill. Someone who helped Nick at school and helped get this podcast off the ground. We thank him and all he did for us and everyone around him.

56:38

Burnout

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2021/09/27

A lot of people especially our frontline workers over the pandemic are feeling the burnout. Krysta and Nick try to dissect the signs and what could help possible burnout. This episode is for all the Nurses, Paramedics and other frontline workers who have worked their tails off during the course of this pandemic!linktr.ee/discontinuedgravy

65:48

Outerbanks SEASON 2

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2021/09/22

Outerbanks has a season 2! You all liked the first one so much we did it again! but the question is did Nick make it through the entire season? find out this and more in this week's episode!linktr.ee/discontinuedGravy

57:02

Travelling Third Wheel

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2021/09/13

What's it like to be a Third Wheel? What's it like to TRAVEL and be the third wheel? Krysta and Nick discuss this and give you answers on how to combat it and make it better! linktr.ee/discontinuedGravy

53:07

Getting BLOCKED

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2021/09/06

Krysta and Nick Discuss getting blocked on social media and how it felt!Linktr.ee/discontinuedgravy

52:30

A Festering Few

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2021/08/30

Krysta and Nick discuss how letting things fester and not talking about them or saying something could lead to bad or potentially good things! linktr.ee/discontinuedGravy

59:12

How to talk about Uncomfy things

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2021/08/16

You don't like talking about uncomfortable things. Neither do we! But we try! Krysta and Nick discuss uncomfy topics and how to maybe make it more comfortable!linktr.ee/discontinuedgravy

57:36

Yes Man!

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2021/08/10

What's it like to be a Yes Person? Well, Krysta and Nick are well versed in the trade and take you through what it's like and how to use it!

54:31

Making Friends

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2021/08/03

Krysta and Nick ponder the idea of how to actually make friends nowadays. Do they even know how they became friends? Listen! linktr.ee/discontinuedGravy

58:03

Instincts

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2021/07/26

Instincts can be a real B****! They can also be real good for you! Krysta and Nick discuss the goods and the bads of instincts and how to use them!linktr.ee/discontinuedgravy

58:36

Asking Someone Out

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2021/07/19

How do you ask someone out? Text? In person? Krysta and Nick take a look at all the possibilities in this weeks episode!linktr.ee/discontinuedgravy

86:16

Hannah Kat Jones!

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2021/07/12

Actress and Model Hannah Kat Jones joins us to talk about life, Mental health, and her time on "Austin and Ally" and "America's Next Top Model"!!Subscribe and Share Discontinued Gravy! linktr.ee/DiscontinuedGravy

53:40

Calling someone out

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2021/07/05

What's it like to get called out? or to call someone out? get the know! linktr.ee/discontinuedGravy

58:08

Take the Initiative

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2021/06/28

Krysta and Nick talk about taking the initiative in your job to move up and some tips and tricks to get there!linktr.ee/DiscontinuedGravy

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